Instagram story viewer> @3bodied> Tagged

🌸 SHALLY WALLY 🌸

@3bodied

470

followers

130

following

Bubbly Gym Bae @__shall__
Fitness Journey 📔
1:1 coaching available 🫶🏾

POSTS STORIES REELS TAGGED

🔥 FULL BODY CIRCUIT🔥
Save and try with your gym buddy👍🏾

The dumbbells were used to elevate the heels for more contraction on the quads. Should your knee feel some discomfort, pls make use of the flat floor as it were.

Do these routines for 3sets some burning sensations all around your body😉. Cheers 🥂

#fullbodycircuit #dumbellworkout #exercisewithfriend #stayfit

3

10