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3P Weightlifting Navarre

@3pnavarre

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followers

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following

6613 E Bay Blvd, Gulf Breeze, FL 32563
Home to the 3P Army Oly lifting team.
Sports Specialty Strength and Conditioning DM us today

POSTS STORIES REELS TAGGED

8/9 at pace first meet ever point lifting and first away meet #weightlifting #working #progress #grind

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ignore my shoes #weightlifting #working #progress #grind

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today’s heavy singles bleh #weightlifting #working #progress #grind

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i 💗 my team #weightlifting #working #progress #grind

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i’m decently happy with 49 but both 51s are iffy #weightlifting #working #progress #grind

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that jerk sequence was roughhhh #working #weightlifting #progress #grind

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New Navvare gym was a pretty cool vibe thank you @upliftfitnessnavarre and @joey_dino I am so ready for Texas #viral #weightlifting #olylifting #progress #snatch

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🇺🇸 HELP US GET TO TEAM USA! 🇲🇽

Our shirt fundraiser is coming soon, but in the meantime, if you can share this post or help us raise funds, we would truly appreciate it!

Our trip to Tepic, Mexico is completely self-funded. Between flights, hotel, transportation, and everything that comes with representing Team USA, the expenses add up quickly. We’ll be heading to Mexico in about a month, and anything helps! 🙏

This trip is an incredible opportunity for both @bbrown_lifts and me, and we’re extremely grateful for everyone who has supported us along the way.

🥇 SNATCH SEMINAR COMING TO SRCFit!
I’ll also be hosting a Snatch Seminar at @srcfit_fl to help raise funds for the trip.

And if you own a gym and would like to host a FREE Snatch or Clean & Jerk clinic, hit me up!
I’ll come to your gym, put in the work, and we’ll simply accept donations toward the trip. No set price — whatever you’re able to contribute helps us get one step closer.

If you can’t donate, sharing this post helps more than you know. ❤️

Thank you for supporting me, @bbrown_lifts, and our journey representing the USA. 🇺🇸

👇 HELP US GET TO MEXICO

https://givebutter.com/coach-joeys-team-usa-trip-fund-qcsdeb

#TeamUSA #USAWeightlifting #Weightlifting #OlympicWeightlifting #TeamUSAWeightlifting

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pesto chicken is the best thing created #weightlifting #working #progress #grind

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🚨 NEW MONTH. NEW SCHEDULE. NEW HOME.

A new week means a new schedule at ALL 3P locations! Starting today, our updated hours are officially in effect.

🏋️ Our new Navarre location is OPEN!

We’re still finishing up the move, so pardon the mess—but you can come get your lift in!

That gives the 3P Army THREE places to train, plus a big and growing remote team. 🔥

And we’ve got something for everyone:

🏋️ Olympic Weightlifting — coaching & competition
📋 Team Track — structured programming without coaching
🏃 Sports Performance — get stronger and more explosive for your sport
💪 Bodybuilding/Hypertrophy — build strength and muscle

You don’t have to be an Olympic lifter to be part of the 3P Army.

We’re growing. We’re moving. We’re building.
And we’re just getting started.

LET’S GO! 🔥

#3PArmy #3PWeightlifting #USAW #OlympicWeightlifting #SportsPerformnce

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never do hiit workouts unless u wanna die #weightlifting #working #progress #grind

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