618

followers

4953

following

Lucky girl
💐🥧🥊🚴‍♂️📸
🔥Grit &💚
Training Certs: Battle Ropes, Spin, TRXx4, Suples Bulgarian Sandbag, Kettlebells #faithandfamily

Odd object pushups keep the brain and body firing👊🏼
I’m using an AirFit trainer from @purmotion_official and a @pushx3, but the possibilities of equipment choices are vast.
To start, choose stability over more mobile options like a suspension trainer until you’ve mastered the offset objects-safety first and always!, and then play with any number of tools 😊
#neverbasic #elevateyourtraining #coreexercises #bazzelstrength #noagelimits

Download

PUSHX3 IS NOW TRX PUSH-IT PUSH-UPS: LEVELED UP UPPER BODY WORKOUT WITH EVERY REP

Download

Learn from a pro!

Beachy waves/curls

#howto
#sancarloshairstylist
#sanmateohairstylist
#bayareastylist
#bayareasessionstylist

Download

$🚨 DON’T FALL FOR FAKE BUSINESS MENTORS! 😈 Your biz deserves better than hype and hot air. Here’s why shady mentors can CRASH your dreams—and why executive coaching or fractional directors are the REAL deal! 💥 lots of business heads, coming into the fitness industry, how many of their students have won high-level industry awards? We don’t pride ourselves on how good we look we pride ourselves on the accomplishments of those we have mentored along the way. 🌟 Why Executive Coaching & Fractional Directors WIN 🌟 ✅ Proven Expertise: Coaches and directors bring YEARS of real success, delivering strategies that ACTUALLY work. 💡 Honest, No-BS Guidance: Get candid, data-backed advice to stay focused and crush your goals. ⏰ Big Impact, Low Commitment: Fractional directors dive into your team, solving problems fast without the C-suite price tag. 🚀 Level Up FAST: Personalized coaching sharpens your leadership and scales your biz with confidence. 🤝 Your Vision, Their Support: They align with YOUR goals, keeping you accountable and adaptable. 🔥 Choose REAL over fake! Skip the “guru” traps and invest in executive coaching or fractional directors for authentic, game-changing results. Your business deserves the best. 💪 #BusinessGrowth #executivecoach #FractionalDirectors #Entrepreneurship #LevelUp 😱 How Fake Mentors Tank Your Business 😱 💰 Fake Followers, Zero Cred: Buying followers? Their “influence” is a scam, wasting your time and cash. 🤡 Big Talk, No Walk: Exaggerating success means they lack the skills to guide you. Their advice? Total flop. 😴 All Hype, No Results: Some mentors float on dreams, not reality. Their gaslit “strategies” can derail your growth. ❌ More Ways They Fail: Outdated tips, no industry know-how, or ego-driven advice can lead to costly mistakes and a damaged brand. 🚨SO NOW WHAT?!‼️‼️ COMMENT “MENTOR” and we will personally follow up! No automated 💩💩💩$

115

Suzanne Campanile💜

@4_this_love