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서울러닝크루 | 7979_SRC

@7979_src

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❤️‍🔥서울시만의 단 하나뿐인 러닝크루❤️‍🔥
🗓️26.04.16 ~ 10.29
- 누구나 신청 가능!
- 매주 목요일 19시 - 21시 진행!
- 집결지(택1) : 광화문, 반포/양재(1주씩 번갈아 진행), 여의도
👇🏻서울시공공서비스예약&동마클럽 접수👇🏻

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7979 빌드업 러닝🏃🏻🍂 날도 시원하고 단풍든 여의도공원에서 빌드업🎶 몽주님이 끌어주는 러닝이 완전 정확하다 ㅎㅎ 5:20 부터 4:40까지 한칸도 빠짐없이 차곡차곡

#7979서울러닝크루 #7979SRC #여의도공원 #빌드업러닝 #런스타그램

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가을의 7979SRC✨
작년, 그리고 올해의 목요일은 거의 7979 페이서로
광화문 일대를 함께 달렸어요♥️
10월 달리기 좋은 계절, 추워진 날씨만큼 참가자가 줄긴했지만
추억을 기록하며 7979 가을편 사진 업로딩👀
다음주 목요일, 올해의 마지막 세션만을 남겨두고 있습니다😘

▪️🫡광화문코치 @chi___w0n

@7979_src @mrtk_official @mizunokr
#7979서울러닝크루 #mrtkorea #미즈노팀코리아

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When the determination is 10/10 but the cardio background is a work in progress, you pull through together. She brought the pure willpower, and I made sure she didn't have to take a single stride alone. No one drops out on my watch

#7979SRC #7979서울러닝크루

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26.10.10(토) 서울레이스 쉐이크아웃런

서레 전날 다녀온 쉐이크아웃런
재밌게 뛰고 사진도 넘 예쁘게 찍어주셨당👍🏻

#서울레이스 #서울레이스쉐이크아웃런
#찐러닝크루 #7979서울러닝크루 #7979SRC
@7979_src @seoulrace @puma_kr

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@7979_src 날씨가 추웠지만 다들 너무 잘뛰셔서 따라가지 못하고 낙오 됐지만 예쁘게 사진도 찍어주시고 좋은 경험이었습니당🏃‍♀️다음 세션엔 꼭 완주를,,,

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⠀⠀⠀
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⠀#찐서울크루 #7979서울러닝크루 #7979src #7979src여의도

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어제는 우리 @banpo_runningcrew25 크루원들이 적극 추천해줘서 서울시와 동아일보가 운영하는 7979 서울러닝크루에 다녀왔어.
매주 목요일에 광화문과 여의도,반포 3곳에서 섹션을 진행하는데 나는 중급자 코스인 반포로 갔지.

사실 공지 보니 600페이스에 미들런이라 해서 주말대회전 테이퍼링 하러 간 거 였는데,
반포에서 한강대교 리턴하는 10k에 반환하고 나서부터 속도 올리더니 440까지 밀더라고.
테이퍼링 하러 갔다가 졸지에 빌드업 훈련을 해버린..

아무튼 짐도 보관해주고 에너지젤,생수, 에너지바까지 무료 제공. 거기다 이렇게 사진까지 찍어주니 이걸 왜 이제 알았나 싶더라.
다음주와 다다음주까지 운영한다니깐
@7979_src 인스타 공지 보고 시간 확인하고 @dongmaclub 에서 참가신청해보길 추천해!

#러닝 #running #마라톤

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Never imagined I would run with loose hair, but here we are

#찐서울크루 #7979서울러닝크루 #7979SRC

Lost my hair tie

so freeing to run with my hair down

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Only a few weeks left before the running club takes a long winter break

#찐서울크루 #7979서울러닝크루 #7979SRC

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운좋게 당첨돼서 다녀온 서울레이스 쉐이크아웃런🏃🏻💨
벌써 세 번째 하프마라톤,, 😵‍💫

#찐서울크루 #7979서울러닝크루 #7979SRC

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#찐서울크루 #7979서울러닝크루 #7979SRC

신청 한번 해봤는데 덥석 당첨된 서울레이스 쉐이크아웃런 🏃‍♀️

대회 전날 미리 코스도 둘러보고 시티런도 함께하고 🏙️
작가님들이 너무 예쁘게 찍어주셔서 인생샷 제대로 건짐 📸🫶🏻
푸마 티셔츠랑 양말 선물까지 굿굿 🫶

내 인생 첫 하프마라톤 도전이 될 서울레이스!
본 레이스 전부터 이렇게 즐거운 추억이라니 😍
초보 러너의 추억 쌓기 완료! 행복했다아❤️

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2026 서울레이스 11K 레디샷
운좋게 쉐이크아웃런 다녀왔습니다🙏🏻
#7979src

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매년 10월 첫째주 잊지않고 기억할게 친구야

뽀오얀 허그랑 우유

#artistway 하선씨

쿤폴의 남산

이촌공원 빛깔과 새소리

해바라기 지나

다룬 명상

올라까삐딴향

초록 로키 🪐

#dearmycrazysoulmate 수빈

광화문 하늘아래 해치

잠수교의 달

해지는 청라하늘대교

지루할땐 카드놀이

이지바이두컬 잘할때까지

목요일 저녁엔

광복절날 하늘색 물결

가장 좋아하는 밤걷뛰

삼각지무지개

사랑하는 엄마 미소

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