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@9runner.hk

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VDO Producer | Runner | Novice Boxer | Right 🧠 of @atom_running
MDS2026 | ATMBKK2025 | HMDSJordan2023
Aim to be Young Old trainner & Sting🐝 Fly🦋🥊 @ 40

POSTS STORIES REELS TAGGED

終於有時間去 @mplusmuseum 睇期待已久嘅展覽🥹
我入到去玩咗成個幾鐘🤣

#香港好去處 #展覽 #香港 #ฮ่องกง

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9•22 HBD to me🎂☺️
等我繼續守護埋處女座嘅最後一天😆🫡
身體健康～年年18！😆🙂‍↕️🤭

#922 #birthday #hbd

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Throwback to Summer 見我最愛嘅肥仔🥹😘🥰
好神心㗎😌 因為今次特登入場就係為咗見佢一面🥹

諗唔到caption... 純粹布甸狗好得意😌

八月到而家先post...😌🤣

#布甸狗 #布丁狗 #pompompurin

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記錄下帶嗰兩支阿婆香水去暹羅古城開下眼界👀
同埋曬下泰國個太陽🌞

#siam #bangkok #theancientcity #กรุงเทพ #เมืองโบราณ

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今次 @casetify_hk 聯乘 #蠟筆小新第二彈✨係小新鬼馬造型！😍
得意到咁🥹 乘機同老公自訂情侶殼👫🏻 一人一個搞笑造型唔洗爭🥰

#CrayonShinchanxCASETiFY #CASETiFYHK
@casetify_hk

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三支白花油拜神團嚟到第二年，繼續開開心心冇鬧交冇紅筆，應該無心病啩😆和氣生財🫂好似冇咩特別值得記錄，但係每一刻都係開心嘅💕最值得記低嘅係泰國明明雨季但係我哋呢五日基本上無淋過雨，每一日去拜神嘅時間都係陽光普照，天會突然之間黑，但係過一陣又會光返，直到上飛機走嗰一刻啲雨褸同埋遮都無出動過✌🏻嚟緊呢一年我相信大家都一定會好😌希望我哋呢個白花油團可以去到白花油嘅年紀都繼續一年一拜，平安健康😌最後credit :辛苦人哋個老公 @9runner.hk 今次我打死都唔會tag錯😂
@tamigralife @lylalice 繼續相親相愛💕

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去泰國點小得跑步，行程緊密跑得一日🏃🏽‍♀️
原來好多打卡新地方好靚😍
天氣舒服人腳👍🏻 開心就係咁簡單！

#bangkok

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🇹🇭泰國跑步最開心，跑到痴心情場劍都出埋嚟😆
今次行程緊迫，淨係跑得一次
所以去晒兩個想去嘅公園Benchakitti park 同埋Lumphini park，原來兩個公園係打通嘅😌泰國跑步氣氛真係好好🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

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La donna é mobile 😎
@mangiapanehk

Director @9runner.hk @chanyeching
Partner @aliceyuwingyan
Hair @roy_yuen
Makeup @elysechung
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#民生美食關注組 #foccacia

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處女下廚整摩洛哥菜🇲🇦😎

#tagine #food #cook #健康 #摩洛哥

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SoLo 廚房精華回顧🎥

重溫當日嘅熱辣辣畫面🔥除咗音樂同運動，佢哋仲有一種好有感染力嘅力量就係食物👩🏻‍🍳👨🏻‍🍳✨ 睇完呢條片，相信大家都可以感受得到現場嘅香氣同熱鬧🤤

雖然當晚準備吹 8 號風球🌀，但完全吹唔散大家嘅熱情🥳 睇返現場每一位食客嘅笑容、Sammy 同 Candy 嘅用心，真係覺得一切辛苦都值得🫶🏻

🎬 特別要多謝背後嘅幕後功臣阿揚🫡 @9runner.hk 呢條片剪得咁精彩👏🏻捕捉咗咁多精美嘅畫面，紀錄低咁多精彩時刻，辛苦你啦💪🏻

再次感謝各位嘅支持，令我哋可以順利將收益扣除成本後全數捐給毛守救援🐾🐱🐶

錯過咗嘅朋友，你哋係咪睇到流口水呢？如果想 SoLo 廚房有 Part 2，快啲喺下面留言「加場」話俾我哋知啦👇🏻

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MDS ASIA TOUR

What an incredible experience traveling 3 cities to spread the MDS Spirit into the Asian vibrant running communities.

We started with Tokyo where @tomomi_challenger @takeshi924 and their teams put together a show with us and @midnightrunnerstokyo that resulted in record high for Japanese participants into MDS Legendary 2027. For the first time ever, Japan will be top 6 country in our MDS Legendary 250km next April 2027. 👏👏👏👏 Can't wait to get Japan into our next edition in 2027 full of presence and enthusiasm.

Just right after Tokyo, we traveled thru the night into exciting Hong Kong where we had the presence of @sammysokolor, @wkwan1222, @kkcosmoboys and @aquariusbl to inspire all of us to enter into MDS reality with an emotional round table about their experiences. After that we ran the raining and humidity streets of HK Harbour with the super hyped @midnightrunnershk and their teams. A run with music, workouts, connection with the local community and a nice street beer at the end to replace the calories 🍻

Few days later we board into Singapore Airlines to explore one of the most vibrant and multicultural cities in the world. With the support from Jean Luc and his daughter Talei, along with @jerifatburd from @reddotrunningco and @ctimms1 from @sgfalconsrc, we had a great talk session about MDS with @vicki_sgrunner, @sn0rkut, Talei and Brian. Followed by a cool and humidy run with @sgfalconsrc

Thanks to everyone who made this trip possible. Learning from you and listening to your experiences and perspectives gave me a deeper understanding of your realities.

Can't wait to come back next year!!! Thanks Asia.

#running #asia #mds #desert runninglif

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