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Ricky

@rickylai

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Rapha ride leader @rapha_hongkong # 60814
TNF 100, HK 100, 樂施毅行者 100
vvip: @callmejan_net
vip: @__iam_pepper__

POSTS STORIES REELS TAGGED

My 6th trail race〽️
🧸 AG POS: 14
🪅 Gender POS: 24

由馬騮國出發上畢架山，落M101，再上東洋山，跟住落井欄樹，再去五桂山，寶林完。

辛苦每個CP既義工，大家既熱情令我唔客氣地又食又飲又拎🙈

辛苦攝影師s 喺30度既天氣幫我地影相，等每個跑手都有靚相去紀錄自己既努力同賽事過程，感激感激 🙇🏽‍♀️
@fathenry.photo @luketsau @lkh.photography.hk @mountain_walker @asotransphoto

AND BIG THANKS TO @ultrafishnsheep 🫶🏼

如果你問我，我覺得跑山比賽係最好玩，好多人同你講加油，又會傾幾句，又好多野聽，又多靚相，重點係跑完又即刻有野食🤣🤣🤣🤣

#ultrafishandsheep #garminultrafishandsheep2026 #魚羊2026 #trailrun #hktrailrunning 第一次跑好快好快💨因為好多好多🐒🐒🐒🐒🐒 佢地好惡

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Finally rode up somewhere I feared for years as a cyclist - Shatin Pass since I unclipped, bonked and fell off my bike last time.
My previous attempt was a complete mess due to my mentality back then, but things are different this time around, with a different mindset and a different company.
Thanks @rapha_hongkong and @paulko168 for organising and planning the ride, and hope everyone enjoyed the little hillclimb challenge on the second time we rode up there today.
#rcchkg #hkcyclist #neverjustaride #fns #kowloonpeak

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Just a couple of fly-bys for today’s @rapha_hongkong SMR 😛🥵
#rcchkg #hkcyclist #goneriding #smr

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遇到一個好好既韓國叔叔，大部分既合照都係佢幫得地影，除咗最2張😆😆 Thanks @googlegemini

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Finally rain is stopping in #hongkong and Autumn is around the corner.

@rapha_hongkong Midweek Morning Bench 2.9.2026
#rcchkg #hkcyclist #midweekmotivation

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RCCHKG Weekly Ride Schedule (17 Aug – 23 Aug)

Showing up in itself deserves praise in Hong Kong’s extreme heat and humidity. If you need any gear for your summer rides, don’t miss the final week of our End of Season Sale.

Given the recent unstable weather, please keep an eye on our stories for live updates for open rides.
#rcchkg

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Postcards from this morning’s Bench ride.

Sunrise. Breeze. Blue skies.
A beautiful, dry morning after relentless rain.

Join us for the next one — link in bio.
📸 @janssen_wcc & June

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RCCHKG Weekly Ride Schedule (3 Aug – 9 Aug) 🚴‍♀️

This Saturday, we’re hosting a special Tour de France Femmes avec Zwift @gozwift Watch the Femmes Clubhouse ride. Enjoy fresh French pastries, hot coffee, and overnight highlights of the Queen Stage on the big screen, plus special Tour de France Femmes avec Zwift themed gifts.

Given the forecast for rain early in the week, make sure to check our socials for weather calls on all open rides. RCC members can find live updates in the Rapha app and the community WhatsApp chat.

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Thank you for joining our July special ride! This is a series where we bring RCC together to explore new terrain around town each month.

From a hidden hill to a new beach and a great new coffee shop to chat with friends - we hope you enjoyed this month’s Clear Water Bay edition.

Stay tuned on the Rapha app for next month’s special ride, “The Sourdough Social,” in collaboration with @cuit_hk

See you on the road.

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First time 🚴‍♂️in Clearwater Bay.
Thank you @paulko168 and @rapha_hongkong for planning and leading, as well as @kathy_lamcy for being the puncture support despite she wanted to head home😂😂😂😂

#rcchkg #hkcyclist #neverjustaride #hongkong #goneriding

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