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Argie the Petit93

@_argies

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🇨🇦CANPL/OPA 93kg Jr + National Referee🇵🇭
🏋‍♂️ @makeyourmark_fitness
MYM Coach/PT
BSc. H. Kinesiology & Health Science | HFFC CPT
POSTS STORIES REELS TAGGED
🏆 OPA Sub-Junior/Junior Provs DAY 3 ⚡️ • • • #powerlifting #championship #ipf #canpl #opa
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Great way to end off the year! Last competition as a Jr. BW: 73.23kg 161.44lbs Squat: 165/175/185kg - 363/385/407lbs Bench: 105/110/115kg - 231/242/253lbs Deadlift: 165/175/187.5kg - 363/385/413lbs Despite my mild injury on my right glute and hamstring, I am very well pleased that I PR’d on my squat and bench. My deadlift took a toll but matching my final attempt from last competition in August, WE TAKE THOSE!!! I might do another bench PR later this week who knows 💀. I want to thank my coach @_argies as he has been with me from the very beginning in my Junior years. Him and I go way back in 1st year Uni. He has been with me through thick and thin. I love you man. And I wanna thank @makeyourmark_fitness for the amazing community and support you guys have given to make this possible. And to everyone who has been with me through my powerlifting journey so far, I love you guys! I went through many dark and difficult moments in my life but you guys have been there with me, helping me to not give up on myself. And finally I want to thank God, my Lord and Saviour Jesus Christ. I give all the glory to Him! He is my strength, my love, my life. Without Him, I am nothing, in Him, I have everything. Jesus is King I’m gonna take a break from competing in powerlifting only for a year. I have my own personal goals that I want to hit and to step back from doing 3 hour workout sessions 😭. I’m going to be focusing on hypertrophy and bodybuilding but I shall return in 2028, competing as an Open athlete and hit nationals! 😎 I love you guys! God bless! #gabecorpeno #powerlifting #gym #christian #competition
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Our Super Save Promo is live at @makeyourmark_fitness : 5 personal training sessions for $420. 💥 Starting something new can feel intimidating. In five sessions you’ll learn the lifts, build real confidence, and leave with a program you can run on your own. 💪 Pick your coach 👇 🏋️‍♂️ Ethan: Weight loss and body building
 🏅 Regina: Olympic weightlifting and functional fitness
 ⚡ Argie: Strength and conditioning 📩 DM us or email: info@makeyourmarkfit.com to book
 🌐 Website: makeyourmarkfit.com #MakeYourMark #TorontoPersonalTrainer #NorthYorkFitness #PersonalTraining #BeginnerWorkout
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Commonwealth bench recap!! Had an amazing time competing, meeting new friends and spending a little time side-questing in Winnipeg! 90kg/198.4lbs ✅ (crazy to be opening with my 3rd from worlds 😆) 95kg/209.4lbs ✅ (a little more grindy than expected 😬) 97.5kg/215lbs 🙅‍♀️ (foot started sliding did not happen 😕) 🥈really really wanted to touch above 95 this meet, but still very proud of what we were able to do in ~3 months post worlds. @srwbandit as always thank you so so much for working around everything going on and for being in the backroom with me meet day 🫶🫶 Shourout to all of the amazing team Canada coaches as well, y’all were awesome 🙌 225 bench coming soon 👀
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Centrals 2026 Recap: - Preface: I went through so much shxt during this prep both physically and mentally. Me and my coach even considered withdrawing from the meet, but I was too stubborn to back out. Thankfully I didn’t because I had a hell of a time, and met some dope people. Thank you to everyone who showed up to support me, my friends, family, and team, you all made this experience that much more meaningful. Thank you @_argies for coaching me through all my BS! And lastly thank you to @makeyourmark_fitness for being my second home, supporting me throughout my prep and hosting this amazing meet! - With that being said here’s the recap: Opened with 175kg on squat and scratched the other two because I still had a hip impingement going into the meet. Bench: Moved well, got 127.5kg. Deadlift: Hit 225kg as my second attempt and then yolod my third with 245kg surprisingly got it up to my knees so not too upset with that!
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Commonwealth 63kg Jr Bench Champion 🥇 + Best Jr Lifter 🏆 85kg / 176.4lbs ⚪️⚪️⚪️ 90kg / 198.5lbs ⚪️⚪️⚪️ Scratched my third (Did some handshakes ❤️❤️) BW 62.58kg / 137.99lbs - 19 y/o The only word I have is wow. My first international win and my first international Best Lifter award, all on my planned opening attempt for 3-Lift. 🥹 Standing on top of that podium meant more to me than I can put into words. It’s been over two years since I’ve been able to stand on an international podium, and now I’ve finally done it again—a weight class and an age class above. I’m shocked, I’m grateful, and I’m so so happy. What made it even more special was doing it surrounded by so many people I love. My grandparents got to watch me compete internationally for the first time, alongside my parents and all of Riley’s incredible friends and family. Having that many people there cheering me on meant the absolute world to me. ❤️ And to know I had so much more left in the tank and still walked away with the win and Best Lifter makes me incredibly proud of how far I’ve come. Thank you so much to every single person who supported me, whether you were there in person, watching the livestream, or cheering me on from afar. I felt all of it. ❤️ Chronic illness and injury have made this prep unpredictable in just about every way possible, but I can finally say: I did it. And if there’s one thing I want you to take from my experience, it’s that one day, you can too. Keep your head up high, my loves. You are worth it. You are deserving. And you are worth celebrating. Keep being you. Keep showing up. Not only for your friends and family, but for that version of yourself stuck in a hospital bed wondering if you’ll ever get your chance. One day, you will. Keep fighting. ❤️ Now it’s time to dial back in. See you all Saturday, where I’ll leave absolutely everything I have on that platform. 🇨🇦❤️ A big big thank you to Susan and Brock for hosting an amazing meet 🫶 #powerlifting #teamcanada #theipf #commonwealthpowerlifting #womenempowerment
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16:9 Post-cards from Provs Thank you @bandofbarbells for inviting us again to provide the athletes with media and allowing us to bring the meet to life with the live stream Big shout out to our video crew capturing all the memories @steakswithmattycakes @thuydoanphoto @dub.c_ @csvntos PS we are still offering media packages post-meet. Links in our bio!
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With Open and Junior Provincials right around the corner, TLC is also on peak week ✨
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POWERLIFTING COMBO RACK TIER LIST @theliftinglog powerbar tier list earlier this week somehow became one of our most shared posts to date and, unsurprisingly, sparked some pretty strong opinions. Some agreed with his takes, while others disagreed vehemently. So naturally, I had to throw my hat in the ring. Here’s my honest and completely subjective ranking of the best and worst combo racks I’ve used, and mostly currently own, at the gym. I’ve trained on, competed on, spotted & loaded on, and put these racks through their paces at multiple competitions we’ve hosted, so I’ve had plenty of time to form my personal opinions. When grading these racks, I’m looking at: How good is the bench pad and how easily can you maneuver it in and out of the rack? How easy is it to change rack heights? How easy is it to transport from place to place? How well does the rack hold up over time and use? How good does it look, and is it IPF approved? Let me know where I got it wrong. What rack belongs in S-tier? What rack am I criminally over/underrating? Let’s debate!
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Every Great Meet Starts with an Incredible Team! Volunteer registration is officially OPEN for the 2026 OPA Open & Masters Provincial Championships, and we’re looking for members of the powerlifting community to join us and help make this year’s championship one to remember! Signup link can be found in our profile links! 🎯 Behind every great competition is an incredible team of people who show up early, stay late, load thousands of kilos, keep athletes moving on schedule, and help create the environment that makes our sport so special! That’s what volunteering is all about. It’s a chance to be part of the action, meet other people in the community, and give back to the sport that brings us all together! Whether you’ve been around competitions for years or this would be your first time helping out, we’d love to have you join the team. As a thank you for volunteering, you’ll receive: 🍽️ Home-cooked meals throughout your shift 👕 An exclusive 2026 Provincial Championships volunteer t-shirt 🎁 Entry into our volunteer prize draw, featuring gift cards generously provided by our amazing event sponsors To all the volunteers who have supported our meets over the years, thank you. The athletes might be the ones stepping onto the platform, but the people behind the scenes are what make these events possible. 📢 Important Reminder for Athletes with an OPA Provincials "Bye" If you have been granted an OPA-approved Provincials "Bye" in good standing, you are expected to make yourself available to volunteer at this year’s Provincial Championships. Failure to do so may result in the revocation of your bye and make you ineligible to compete at the 2027 CANPL National Championships. Whether you’re an athlete, coach, handler, referee, family member, or just someone who loves powerlifting, volunteering is one of the best ways to give back to the Ontario powerlifting community. Together, let’s deliver a Provincial Championship experience that our athletes will remember for years to come. We can’t wait to have you on the team!  Will you be coming to volunteer?!
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485/220 501.55/227.5 Last heavy deadlift session before centrals 😮‍💨 Shoutout to @prehabprotocols for keeping me healthy during the last hit of prep. Coach: @_argies
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This past week, I celebrated my Birthday with friends and family. Turned 23, I am unc fr. I wanna thank God first and foremost because He has blessed me with amazing, wonderful and beautiful people to love and adore. Thank you God for giving me another year of life and that I continue to learn more about you and your word. I want to thank my friends and family who have wished me and celebrated with me for my birthday. And I want to finally thank you all for wishing me happy birthday. Could not be in this position without any of you guys. Much love and God bless you all ✝️🫶 @legion (protein/pre workout stuff)code GABE 15% OFF! @elucidblends (skin care) code GENESIS 10% OFF Follow for more content 🔱 —————————————————— Like ❤️ Share 🌎 Comment 💬 —————————————————— #gabecorpeno #birthday #gokart #heman #christian
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