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Aysha Eats

@_ayshaeats_

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Aysha eats and makes food and leaves an honest review!
Cameos by Daniel 😘 and Harley Quinn 😻
@ayshamoves <— wellness content!

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A NIGHT OUT AT THE FOOD HALL & BAR AT @lonsdalequay Market 🍹🎶🍻

Music Bingo is the name of the game at The Food Hall & Bar at The Quay.

Gather your crew, grab your dabber and get ready to shout ‘BINGO!’ during these events featuring an eclectic playlist of tunes paired with hand-crafted cocktails and BC wine, beer and cider on tap from @themainstaynv and food options that include @lecoqfrit_vancouver , @eatheritage , @tokyo_wagyu_works , @kravekultureyogurt and more.

The Lower Lonsdale hub is celebrating its 40th anniversary this year with plenty of family-friendly events, culinary pop-ups in their Market Kitchen and weekly live music sessions.

The Food Hall & Bar is open daily at 11 a.m. to 9 p.m. Sundays through Thursdays and until 11 p.m. on Fridays and Saturdays.

To find out the full schedule of events happening at The Quay this spring and summer, hit the link in the @lonsdalequay bio or join their mailing list at lonsdalequay.com!

📍 123 Carrie Cates Ct., North Vancouver
📷 @hhagency.ca

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I joined LOLA today!
It was still chilly outside,
but inside was FULL of energy and heat 🔥

When women entrepreneurs come together, the energy is incredible!
There’s something so powerful about women supporting and inspiring each other

Tomorrow is the final day of the event,
so definitely come check it out!!
Oxygen is also offering a special discount available only at this event :)

Thank you so much for this amazing event!!

@oyfnorthvan
@oyfthequay
@serenajhardy
@_ayshaeats_
and the whole crew🫶

#lolamarket #northbancouver @thelolacollective.ca

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Thanks a bunch Aysha for the feedback. ❤️
I’m so glad you loved it 🫶🏼
Can’t wait for round two 😉

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🥣 Phonatic Specialty Beef Pho — our most talked-about bowl in North Vancouver

Slow-simmered 27 hours for a clean, rich, natural beef flavor — no fish sauce added, just pure depth from marrow and beef bones and aromatic spices. Each bowl features:
✨ Short rib (limited daily)
✨ Eye of round rare beef
✨ Brisket
✨ Meatball
✨ Tendon
✨ Beef bone broth

Our short rib and brisket are slow-braised in the same broth until melt-in-your-mouth tender — that’s what makes it specialty. Once sold out, it’s gone for the day.

🍜 Visit us at 751 Lonsdale Ave, North Vancouver and taste the difference in authentic northern Vietnamese pho — elevated with modern presentation.

📍 See our full menu here: www.phonaticsocial.com

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