Instagram story viewer> @_beingafsal> Tagged

Afsal Muhammed | Strength and conditioning l

@_beingafsal

25.7K

followers

3297

following

CEO & Co-Founder @unit45_fitness
@unit45_fitness_academy
Tutor/IQA @activeiq 🇬🇧UK
Certified Over 700+Trainers worldwide
Level 4 -S&C Coach🇦🇪

POSTS STORIES REELS TAGGED

.📈
.
.
.

.
.
#gymlife #trainer #transformation #motivation #trendingviralvideo

237

43

The Challenge Was Set. The Coach Took the Win! 🏆🔥

When the coach becomes the champion, the game hits different! 💪

#Unit45 #CoachChallenge #ChallengeAccepted #VictoryMoment #FitnessLife CoachMode

3k

59

Not Just a Workout, It’s a Test of Strength! 💪🔥

An exciting indoor activity filled with challenges, energy, and team spirit. Pushing limits, testing strength, and creating unforgettable memories together at Unit 45! 🏆⚡

#Unit45 #IndoorActivities #StrengthChallenge #TeamSpirit #FitnessCommunity GymLife FitnessMotivation StrongerTogether Unit45Fitness

3

7

Want to become an Active IQ UK Certified Level 3 Personal Trainer?

Enroll For our Active IQ UK Level 3 Diploma in Personal training

Your PT career starts here, at Unit 45 Fitness Academy, Kochi. 💪

✅ 200 hrs of expert-led theory sessions
✅ 36 days of hands-on practical sessions on the gym floor
✅ Learn Strength Training, Strength & Conditioning, Muscular Hypertrophy and Functional Movements
✅ 3-month paid internship after you complete the course
✅ Taught by Active IQ tutors and assessors
✅ 200+ students certified, 150+ placed across India & Dubai

Where elite coaches are built. 🏆

📍 Metro Pillar 705, 5th Floor, Puthuran Plaza, KPCC Junction, MG Road, Kochi
📞 Call or WhatsApp: 7025 033 044 | 7025 033 048
🌐 unit45fitnessacademy.in

Limited seats. Enrol now! 👇

#unit45fitnessacademy #activeiq #activeiquk #personaltrainer personaltrainercourse fitnesscourse fitnessacademy strengthandconditioning kochi kerala ernakulam fitnesskerala gymtrainer fitnesscareer certifiedtrainer level3personaltrainer fitnessindia becomeapersonaltrainer

51

0

Just focusing on technique and making sure I feel 100% before i start to push the big boys💯
.
.

.
#fyp #powerliftingtrends #gym #lifestyle

98

2

Two Years of Creativity, Passion & Beautiful Memories! ✨🎬

What started as a vision has grown into a journey filled with creativity, hard work, and unforgettable moments. Here’s to two incredible years of UNIT 45 FITNESS STUDIO and many more milestones ahead! ❤️🔥

Cheers to 2 Years of UNIT 45 FITNESS STUDIO! 🥂✨

#SecondAnniversary #TwoYearsOfCreativity #CreativeJourney #AnniversaryCelebration MoreToCome

45

1

Not done yet ❌
.
.

.
#fyp #gym #powerlifting #heavyweights #gymmotivation

3

23

Run for Fitness. Run for Unity. Run with Purpose. 🇮🇳

This Gandhi Jayanti, we celebrated the spirit of health, unity, and togetherness with our 5KM Run. 🏃‍♂️🏃‍♀️

A day filled with energy, enthusiasm, and amazing participation. ❤️
Thank you to everyone who joined us and made this event a great success! 🙌

Together, we ran. Together, we made it memorable. 🇮🇳

#GandhiJayanti #5KRun #MarathonRun #Unit45 #FitnessForAll RunForHealth TogetherWeRun

3

4

Out of the gym, into the challenge! 💪🔥

Our Outdoor Push-Up Challenge was all about energy, teamwork, and pushing beyond limits.
A fantastic program made special by the amazing support and participation of everyone! ❤️‍🔥

One challenge. One team. One strong vibe. 🏆

#Unit45 #OutdoorChallenge #PushUpChallenge #FitnessCommunity #TeamUnit45 StrongerTogether FitnessChallenge TrainTogether

3

7

Fitness doesn’t always stay inside four walls. 🔥

Unit 45 took the fitness journey outdoors with an exciting community program, offering a FREE InBody Check-Up & FREE Fitness Consultation. 💪

A chance to understand your body, get expert guidance, and take your fitness goals to the next level. 🚀

Your body. Your goals. Your journey. — Unit 45.

#Unit45 #UnitFortyFive #FitnessBeyondLimits #OutdoorFitness #InBodyCheckup FreeConsultation FitnessJourney FitnessCommunity KochiFitness StayActive HealthyLifestyle TrainSmart

67

2

One ordinary day at a time. 🌤️ / @lift_with_me4466

#fitness #workout #bodybuilding #noexcuses #cardio

88

14

Tomorrow, we take the challenge outside! 💪🔥

Get ready for the Unit 45 Push-Up Challenge at Kaloor Stadioum !

📍 Kaloor Stadioum

⏰ 6:00 am

Bring your energy. Bring your strength.
Let’s see who can push beyond the limit! 💥

#Unit45 #PushUpChallenge #Kaloor #FitnessChallenge #PushYourLimits UnitFortyFive

3

9