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Christine Lieu-Guzauskas | Graphic Designer & Keynote Speaker

@_clieu

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Thanks so much for the walk today, crew!! 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

Thanks again @topicalsteve for leading, and @kardiaathletica for organizing!!!

See y'all next week for our poster making night with @bbbstoronto @unscentedco and @qswruncrew 💜

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I had the pleasure of speaking on a panel about women’s sexual health at the @foundationofimg ‘Medicine Without Margins’ gala hosted by Dr. Adri-Anna Aloia

This event held conversations around women’s hormonal health, sexual health, menopause, and advocating for loved ones in clinical spaces.

A Few Key Takeaways From The Sexual Health Panel:

🌹Sexuality, pleasure & intimacy are deeply intertwined with every facet of women’s health - when we feel empowered to speak our needs & desires in the most vulnerable space (i.e in sexual relationships), then we will feel empowered to advocate for our needs outside the bedroom as well - in our workspaces, medical settings, relationships, & social institutions.

🫂We deserve to ask for more from our partners, healthcare providers & communities. Once we experience deep safety & pleasure within our bodies, we are less likely to settle for a lower standard. We need to prioritize our pleasure, health & well-being and stop sacrificing for others’ benefits.

🩺 Sexual trauma is more prevalent than we think & reproductive health exams can be re-traumatizing. We need to treat patients with deep humanity, respect & care - especially during invasive reproductive & sexual health medical exams.

There was a wealth of wisdom shared on this panel & throughout the event!

I feel so blessed to be in community with people dedicated to having conversations about topics that are so important but considered taboo to discuss. Here’s to many more 🦋

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IGNITE YOUR VOICE 🎙️🎙️

In 3 weeks students learned:

🗣️ How to speak and be confident on stage.
💫 Align with their values to build their signature talk / bio.
✅ Gain a deep understanding of the 3 key pillars of public speaking.

Here’s what students from my 1st cohort had to say 🎤❤️

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Pull Up Vol. 2 by @pier.five felt like we really figured something out! The people, the space, the group size and the VIBES are all where we wanted them to be.

Mandatory +1, great energy, being open to meet new people = an incredible dinner event!

If you’re interested in joining a Pull Up dinner, fill out the form at the link in my bio and follow @pier.five. 🖐

Thanks to @susiestoronto, our favourite neighbourhood diner, for being such gracious hosts and to @drinkpoursport and @greatestateswines for the delicious bevies!

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Pull Up dinner number two.

When we created Pull Up, the idea was simple. Bring together a small group of interesting people and ask everyone to bring a +1 who could add something new to the table.

For our second dinner, we got to see that idea continue to take shape.

New faces met for the first time, different worlds crossed over, and conversations carried well beyond the people you arrived with. Exactly what we hoped Pull Up could become.

This time, we gathered on the newly renovated back patio at @susiestoronto, becoming the first group to share a dinner in the new space.

A special thank you to @susiestoronto for hosting and feeding us, @greatestateswines for keeping the wine flowing, and @drinkpoursport for bringing the non-alcoholic pours.

Two dinners in, and the table keeps getting more interesting.

More dinners worth pulling up for coming soon. 🖐️ Interest form at the link in bio if you want to join!

#pierfivecommunity #smallbusiness #supportsmallbusiness #supportlocal #creativecommunity

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A MESSAGE TO OUR WONDERFUL COACH FROM HER STUDENTS. Posted by Coach Carey’s right hand (IKYK).

I’ve had the pleasure of working with Coach for many years now and watching her behind the scenes launch her first course and teach her students was SO special. Seeing the transformation first hand and watching the confidence grow... I was truly blown away. So from all of us @ team Coach Carey – thank you very much for everything that you do!

LOVE,
E-MONEY, GAZZY & COHORT 1 ❤️

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My heart is overflowing with gratitude for the incredible wave of love and support you’ve shown for Ignite Your Voice. 🎤

I’ve been quiet on my feed, simply because I have been so deeply and intentionally pouring all my time and energy into this program. The opportunity to support this phenomenal cohort of founders and leaders find their true, embodied voices has been one of the most rewarding parts of my career.

Watching them command the stage at graduation was a testament to the magic that happens when we prioritize radical authenticity over perfection. ✨

For those who have reached out for cohort #2, this will take place in October and you can sign up for the waitlist in my bio to be first to know when registration opens. 🎟️🎟️

Thank you for holding space for me while I did this transformative work—I am back, and I am so ready to keep sharing this fire with you all!! ❤️⚡️

#PublicSpeaking

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Holy smokes, my art is on public display.

I just kinda can't believe it's all real, it's LIVE, these past two weeks producing have come and gone, and the piece is up for Toronto to see.💘

This piece is my largest to date, stretched me in so many ways, and allowed me to dream really big. HUGE thank you to the @cibcsquare team for trusting me, giving me creative freedom, and encouraging me to include an artist statement too!

I'm growing! I can feel it! I'm so proud and so tired. 😂

To my team: mom & dad for letting me take over the garage, daddio for all the 'carpentry' we did together, @the_wrongflorist & @aallundi__ getting delusional, crafty, super dirty, and rolling with something so outside our normal, brother for heavy lifting and dinners, uncle Roman for getting up at the crack of dawn for install day, @_clieu getting all of the behind the scenes shots, and of course, my flower dude for chillin me out when things got tough.

I learned SO MUCH from this project and I'm really just so grateful it all happened. Yes, even the hard parts too. ❤️

GO SEE IT! 141 BAY, CIBC Square! 📌

#TorontoArtist #TorontoFloralArtist #TorontoPublicArt

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Friendly reminder: You are already qualified.

You are already ready. The only thing missing is you finally deciding to say “fuck it” and putting yourself out there.

Light the match. Write the talk. Send the application. Go. 🔥
#Motivation #StopWaiting #Unapologetic #BusinessMindset #luxury

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It’s not a candle, it’s a dare. 🖤

There is an entirely different version of your life waiting on the other side of that one decision you keep putting off. Stop waiting to feel “ready.” Send the email. Make the call. Take the leap.
When hesitation hits, read the label and just go.

✨ Tap the link in bio to bring the ultimate mindset shift to your desk.

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