Instagram story viewer> @_dutoitfrancois_> Tagged

Francois du Toit

@_dutoitfrancois_

950

followers

388

following

Built through pressure.
Running toward purpose.
Faith. Fitness. Growth.

POSTS STORIES REELS TAGGED

A wholesome 2 weeks 🫶

1. Sturgeon Moon
2. Run
3. SMOKE, Brooklyn
4. BOMA, Wolwespruit
5. Wijntuin
6. Waterkloof
7. Chess at 06:30
8. HYROX !!!
9. God’s Promise - Noah’s Ark
10. Blue cheese vol-au-vents
11. I love my New skirt
12. ✈️
13. Supporting besties HYROX
14. Elvis-baby
15. SWRC, Who dis
16. “You learn something new every day”
17. Pace check for Konka Run
18. 🪷
19. We did it! Let’s do it again.
20. Cape Town 🩵

55

0

HYROX Mixed Doubles - how fricken rough was that!? 😳😂

Thanks @_dutoitfrancois_ you really carried us through those heavy weights 🔥 1:17:31 (+ 5:45) super proud 🙌 Also grateful for all our amazing supporters. Julle is alles.

151

54

Hyrox Mixed Doubles Cape Town - where you at? Who’s at the CTICC this weekend?

*Low-key just a little 🤏 bit nervous. It’s our first time.*

Shoutout to my Hyrox partner @_dutoitfrancois_ for bringing the strength, fire and burpee broad-jumps 💪

#hyrox #capetown #hyroxmixeddoubles

72

10

Don’t step on my new shoes

@_dutoitfrancois_ is fine don’t worry 😅

Can you relate?
What would you do?

📹: @miillymel thank you 🙏

#runnersofinstagram #memes #funny

551

44

Sunday skedaddling ☀️🐳

~ went for a boat ride
~ saw a whale, penguins and some birds
~ came back with some red romans and called it a day.

⚓️ Gordon’s Bay Old Harbour | July Sunshine | Glimmers

80

6

Some of the launch.

18

0

Relaunch of The Zone Detailin

12

1

Started as just a run… turned into something way bigger.
Miles together, laughs together, struggles together, now it’s family 🫶🏽🏃‍♂️

35

6

Surrounded by an incredible crew on our LAST DAY before the wedding, it's bound to be unforgettable..💍🥂 #wedding #excited #1day #ido #yssel-icious 🌼

9

0

This one was special Sub 2h Half Marathon. Ill take that!

@versussocks

134

6

2026 slappin

135

5

Wingerd waggelwater.

3

2