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Fred

@_fredscholz_

4.2K

followers

2020

following

👬🏼 🏳️‍🌈
Pädagoge, Pflanzennerd
🧠💪❤️ prioritize mental, physical and emotional health
🏠 Hamburg

POSTS STORIES REELS TAGGED

Thank you to everyone who joined us for the opening night of our Season 3: „EXISTENCE“ — an evening of powerful conversations and shared moments.

We’re incredibly grateful to all participating artists, everyone who came to experience the art, and to @kapellenhof5 @jan_coozie_ for their support.

A special thank you also goes to the Behörde für Kultur und Medien Hamburg for supporting our work.

The exhibition continues this week @kulturundgut — see you at The (___) Gallery.

@a.gata._
@arneniehaus
@daniel_torrent
@giovanni_crybaby_dionisi
@honneckerslukas
@luke_carter_art
@matt___scholz
@maximgregorek
@mieldeideas
@mivoart
@thatspeachykeen
@rorymidhani
@stef_mosebach

@bkm_hh
@kreativgesellschaft
@kulturundgut
@kapellenhof5
@christian_schaetzel_cms
@gino.emnes
@jan_coozie_

📷 @phirst.blood @a.gata._

#TheGallery #Existence #QueerArt #ContemporaryArt

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end of summer

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Impressions of a summer of freedom

#love #gay #free #blackandwhite #summer

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Training Training.
1. DAN next stepp
Every day
Best quality Training 😂😂😂😂
Today
@ninjaworriergermany
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#strong #healthy #newroom10pushup #COREWORKOUT #stolzaufmich #runboyrun #icelab #zdfmagazin
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Work everyday and my 54 years is beautiful.

Im strong.. healthy and FULL of ENERGIE...
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#guy #burpees #jamesbond #jumping #coretraining #over50 #Werbung #warmup #mcfit #man #sixpack #grayinstagram #grayswag #gaylife #grayman #instagray #Teammcfit #grayboy #boy #grayguy #gray

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6

Training Training.
1. DAN next stepp
Every day
Best quality Training 😂😂😂😂
Today
@ninjaworriergermany
.
.
.
.
.
.
#strong #healthy #newroom10pushup #COREWORKOUT #stolzaufmich #runboyrun #lgbtq #zdfmagazin
.
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Work every day and my 53 years is beautiful.

Im strong.. helthy and FULL of ENERGIE...
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#guy #icelab #jamesbond #jumping #coretraining #over50 #Werbung #warmup #mcfit #man #sixpack #grayinstagram #grayswag #graylife #grayman #instagray #Teammcfit #grayboy #boy #grayguy #gray

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3

came here with ~78kg [172lbs],
dropped to ~68kg [150lbs],
leaving with ~88kg [194lbs]
#upsandowns #pumped
about a year ago I signed my membership @sportstudio.olympic.hamburg - now I might have had my last session today 💔
thankful for the time spend here and the people I met, especially during my prep - couldn’t have done it somewhere else with this intensity... #bodybuilding #oldschool #gym #itsnotahobby #lifestyle #3dshoulders #lookinglikeIgotcalves #feltbigmightdeletelater

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anabolicicecream. 🍦
#icecreamman #hmu #icecreamdiet
10 weeks post show #rebound
sitting around 77kg (+8kg) - so I achieved my goal of not jumping up 10kg in 10 days (again) 💪😂 shoulders are staying loyal while my hips are taking all the shit #offseason #notsoleanbulk #growszn

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Burger night! Leftover homemade Texas chili = chili cheese burgers 🍔 😬 I built mine upside down!

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First tattoo very well done i hope you enjoyed the sleeping time during our session 💤 @lemke_rici. Done @autark_tattoostudio Berlin. #tattoo #tattooart #tattooartist #leipzig #leipzigtattoo #berlin #berlintattoo #tattooberlin #030 #berlinart #berlinstyle #berlingirl #berlingram #neotradsub #charlottenburg #newtattoo #neotraditional #neotraditionaltattoo #tattookulturemagazine #portrait #autarkdigitaltattooing #friedrichshain #kreuzberg #xberg #brandenburg #blackwork #dotwork #cute #dog #westberlin

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🐶 Kisses with @ricilemke
#men #puppies #puppiesofinsta #puppiesofinstagram #menofinstagram #guysofinstagram #menwithtattoos #menandpuppies #hotmen #cutedog #cutemen #instagood #instalove #picoftheday #instadaily #instahunk #instaguy #mansbestfriend

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