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Madelaine♡🦋

@_iiammaddy

2.2K

followers

915

following

🇭🇹|Miami|FAMU Alumna🐍
Cardiopulmonary🩺

POSTS STORIES REELS TAGGED

Slime Shots Presents “The Baddie Bunch”
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#southfloridaphotographer #travelphotography #floridaphotographer #fyp #tallahassephotographer

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❤️🔥 VALENTINE’S DAY SWEAT CAMP 🔥❤️
👑 Powered by Kingz And Queenz Fitness 👑

💪 With Coach @reef.i.t

Get ready to fall in love with fitness! Join us for a high-energy Sweat Camp designed to challenge you, motivate you, and push your limits.

📅 Saturday, February 14th
⏰ Time: 8:00 AM

📍 Kingz And Queenz Fitness
1551 Capital Circle SE
Tallahassee, FL 32301

🔥 Athletic Style Conditioning
🔥 HIIT Training
🔥 Strength & Endurance Work
🔥 Fun, High Energy Group Atmosphere

💘 Bring a partner, friend, or come solo!
Everyone is welcome!

💲 Admission: Only $10

📲 Reserve your spot today!
Call/Text: (754) 252-8622

👑 Train Like A King. Move Like A Queen.
❤️ Sweat Together. Grow Stronger.

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Tallahassee Fit Jam
Join us for the ultimate fitness experience at the Tallahassee Fit Jam, hosted by @kingz_and_queenz_fitness_ at the @famucampusrec! This high-energy event will feature two celebrity trainers @lolastaxx and @ayo___tae , along with a lineup of top fitness professionals, ready to inspire and motivate you. A nutrition specialist will provide essential tips on healthy eating, while a variety of vendors and live DJs keep the energy high. Don’t miss this incredible opportunity to connect with the fitness community and take your wellness journey to the next level!

Click the link in the bio to register!

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🎃 **Step & Sweat Halloween Edition with Keshawn Frazier & Keyman Borders!** 🎃

Get ready for a spooky, sweat-filled workout like no other! Join us at **Kingz and Queenz Fitness** for a Halloween-themed Step & Sweat class that’s sure to be a blast.

**Details:**
- 📅 Date & Time:October 31st at 6:00 PM
- 📍 Location:Kingz and Queenz Fitness, 1551 Capital Circle SE, Tallahassee, FL 32301
- 💲 Admission: $15, but wear orange and black or your Halloween costume to get **$5 OFF**!

Bring a friend, wear your costume, and let’s make this Halloween one to remember! Don’t miss out—get ready to Step & Sweat with @frazierkeshawn and @just_a_true_blessing

#kingzandqueenzfitness #keyfitness #tallahassee #tallahasseefitness #workout #party

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🎉 **Kingz and Queenz Fitness & Big D’s BBQ Present: Fall Fitness In The Park!** 🎉

**Saturday, October 19th | 7 AM - 10:30 AM | 1215 South Adams St, Tallahassee, FL 32301**

Get ready, Tallahassee! It’s time to move, sweat, and have a blast at **Fall Fitness In The Park**! We’re teaming up with the powerhouse **TALLAHASSEE TRAINERS** to bring you an action-packed fitness experience you won’t want to miss!

💥 Start the day strong with our 3K Fun Run! 💥
- **Meeting at 7 AM** | **Race starts at 7:30 AM**
- Perfect for all fitness levels – run, jog, or walk your way to victory!

Then, keep the energy going with a 2 hour **Fitness in the Park** session from **8:30 AM to 10:30 AM**! Expect non-stop fun and high-energy workouts led by the city’s best trainers.

**Cost:**
▪️ 3K Fun Run: $5
▪️Fitness In The Park: $10
▪️Combo Deal (Fun Run + Fitness Session): ONLY $12!

Don’t miss out on this perfect opportunity to crush your fitness goals and enjoy a great community vibe! 💪 Bring your friends, family, and all that energy for a morning of fitness, fun, and amazing food from **Big D’s BBQ**! @highlight

See you there! 🍂🔥 #FallFitnessInThePark #TallahasseeFitness #FunRun #KingzAndQueenzFitness #BigDsBBQ

Click the link below ⬇️

https://www.eventbrite.com/e/fall-fitness-in-the-park-tickets-1040939236277?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

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SATURDAY MORNING SCHEDULE

Run/Walk 5K (3miles)
Meet Time: 6:30am
Start Time: 7:00am
Location: Publix Parking Lot In Southwood
3551 S Blairstone Rd Tallahassee FL 32301

SWEAT CAMP
Time: 8am
Location: Kingz And Queenz Fitness
1551 Capital Circle SE Tallahassee FL 32301

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#kingzandqueenzfitness #fitness #workout #exercise #blackfitness #runclub #run #healthylifestyle #healthiswealth

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KINGZ AND QUEENZ FITNESS
Run/Walk Club 5K
Meet Time: 6:30am
Start Time: 7am
📍Publix parking lot in Southwood
3551 S Blairstone Rd Tallahassee FL

The best part about this is you can jog or you can walk as long as you finish. It is absolutely FREE to join. Tell a friend to bring a friend 😃

#runclub #running #cardio #fitness #kingzandqueenzfitness #tallahassee #tallahasseefl

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Saturday 8am Sweat Camp.
Come ready to work because it’s about to go down.
@kingz_and_queenz_fitness_
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#tallahassee #kingzandqueenzfitness #workout #workoutmotivation #nodaysoff

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These Queenz are working on defining their legs. Here’s one of many exercises the “Split Squats” that they are doing to focus on their quads and some glutes. Great job @mo_muff @_iiammaddy @atooperfect 👏👏👏
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#tallahassee #kingzandqueenzfitness #fitness #blackfitness #workout #legs #legday #quadsworkout

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Get your Hustle for the Muscle gym and street wear! All sizes are available.
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#fitness #workout #gymwear #model #fitnessmodel #entrepreneur #hustle #muscle #fitnessmotivation #ﬁtness #fitfam

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Are you ready for snatched and toned! This is the ultimate 90 day challenge that will have that body snatched. It’s three more months in the year. That’s more than enough time to help you reach your goals. Let me help you snatch that stomach and tone that body!

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She’s so beautiful 💜
Hair by me @lilistouch

##prom2023

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