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Leung Chu | Personal Trainer & Online Coach

@_leungchu

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🇬🇧 Personal Trainer in Brunei 🇧🇳
Fitness • Lifestyle • Growth

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Finding balance, inside and out 🌿🌊

Paddle boarding is a true test of balance, both physically and mentally. 🏄‍♂️

From laughing over wobbles to cheering each other on, paddle boarding reminds us of the importance of support and mindfulness.

Try paddle boarding for the first time at our next health retreat in March 2025!

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Our schedule is out for viewing every Friday and booking opens 10 am Sunday. Have you tried every class at Jab Gym? Tap to pick your next class! Which is your favourite? Let us know below 👇🏼

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Blue skies and sunshine

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Mandatory Wat Pho-toshoot

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London energy, serious intensity. - join our guest instructor, Leung, in our commando slam classes!

With a sports science degree, he is a certified trainer with more than 5 years of group and personal training experience in the UK. We are excited for our Jab community to turn up the energy with him.

Classes available on schedule so book in!

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Who knew ice baths could be so fun? 👀🧊

Benefits of ice baths include enhanced muscle recovery, boosted immunity, improved circulation, mental clarity, stress relief and improved skin health. And uncontrollable laughter, clearly!

Join our next retreat for:

🧘‍♀️ Guided sessions: Learn the best techniques from experienced instructors.

🪷 Holistic approach: Complement ice baths with yoga, and nutritious meals.

🤝 Community: Connect with like-minded individuals on a similar wellness journey.

🌴 Stunning environment: Enjoy the breathtaking natural beauty of our retreat location, providing the perfect backdrop for relaxation and rejuvenation.

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Grand palace photo session too.

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Live today, love tomorrow, unite forever 🤩
The balance I need in my live! To be continued....

#ra_physiques #journey #party #friends #belgium #tomorrowland #music #2022 #summer #wealsoparty #bodybuilding #lifestyle #stage

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