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Vitality 10K 🏆
Chip: 42:13

That was tough!

The goal was SUB 40. I knew it was a big ask with only 3 weeks of preparation, but I wanted to put myself out there, give it a proper push and see where the fitness was at.

Came through the first 5K in 20:04 and the plan was to kick on… but you ultimately can’t cheat the training. If you want the times, you’ve got to put the work in.

Still managed to shave a few seconds off my PB, which I set during the Hackney Half Marathon, so there are positives to take.

Was I disappointed with the time? Absolutely. But I still had fun on the streets, enjoyed being back racing and, as always, it was a pleasure to rep @mafiamoves_ 

More importantly, I’ve learnt exactly where I’m at and what needs to happen next.

Time to kick on. The race feeling is back, now it’s time to put the work in. The work is going to be scary 💪🏾

@cardiffhalf Sunday… LET’S GO! 🏃🏾‍♂️🔥🏴󠁧󠁢󠁷󠁬󠁳󠁿
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BEHIND THE SCENES 

BRIEF: DISTINGUISHED GENTLEMAN

I gave @jeanetteyoungstylist the brief and trusted her creative process.

What followed was her interpretation of that vision, from a touch of Bridgerton, to contemporary tailoring and more relaxed styling.

Different looks. Different energy. Same man.

Because being distinguished isn’t defined by one style or one era: It’s confidence, Presence & Individuality.

That’s the benefit of a stylist who understands you, they don’t change who you are, they find different ways to express it.

We worked
We laughed
We created

She definitely understood the assignment 🔥

Teamwork makes the dream work:
Stylist: @jeanetteyoungstylist
Photographers: @_maesx & @leo_da_coops
Studio: @contentfactorystudio

#mensfashion #mensstyle  #blackexcellence #highvalueman #takeover
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@officialbighalf — COMPLETED! 🏅🏃🏾‍♂️

I’m proud of myself for this one.

My fitness journey hasn’t always been easy over the last couple of years. Between my schedule, life and if I’m keeping it real, outright laziness at times 😂 staying consistent has definitely been a challenge.

13.1 miles! The furthest I’ve ever ran before. I didn’t even get to train as much as I would’ve liked, but the most important thing is… I DID IT! And knowing I did it for such a good cause makes the moment even sweeter❤️

I want to thank God because he got me through it, especially after mile 11 😅 I want to thank my @826active family for the opportunity, motivation and support, to my brother @michaelstephen3 You are an inspiration, what you have built with 826 has changed lives, I’m glad I can witness and be apart of your greatness too, thank you so much, I’m proud of you ❤️
My brother @2humble2stumble24 Thank you for doing the race with me, having you by my side helped me more than you’ll ever know, we did it bro 💪🏾🏃🏾‍♂️

And finally a massive THANK YOU to everyone who has donated and supported so far. The race might be over, but we’ve still got around two weeks left to raise as much as we can for @826heart , so please keep donating, sharing and supporting. Every little bit genuinely helps us towards our mission. The link is still in my bio🙏🏾❤️

Please take my post as motivation, do that thing you keep putting off, life is too short, trust me you’ll feel better at the end when you complete that thing, whatever it is!

My body is battered and wounded right now 😂 but somehow I’m already thinking about the next one…

LET’S GET IT! 🏃🏾‍♂️💨🏅

#bighalf #fitness #running
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Our launch day was everything we hoped for and more 🤍
Beautiful, intimate, and filled with so much love.

Thank you to everyone who came out to celebrate with us and to those who have supported us from the very beginning your messages, shares, bookings, encouragement… it truly means everything.

We are officially OPEN 🎉

This space was created for visionaries, creators, and entrepreneurs. Whether you need:
• A content creation space
• A photoshoot location
• A meeting room
• A creative hub to bring your ideas to life

We’ve got you covered.

We also have an in-house photographer available and a creative on hand to capture behind-the-scenes (BTS) video content — so you can leave with both the polished shots and the real moments ✨

Bookings are now live click the link in our bio to secure your slot.
Let’s create something powerful in this space 🤍

🎥: @_mikedoesit 

#7momentsstudios #behindthescenes #creativestudio #eastlondon
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