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Certified: Holistic Nutritionist, Health Coach, Personal Trainer

@_marisaisabel

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@liveadamantly † 💘 I help women break free from yo-yo dieting & fitness cycles, overcoming mental, spiritual, & physical barriers to true wellness.

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Full highlight ❤️ Gloss ❤️ Haircut this beauty had the most beautiful hair to work with!! Thank you @_marisaisabel for trusting me @baddhare #myrtlebeach #myrtlebeachhairsalon #beachlifestyle #cleanbeauty #cleanbeautymovement

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So much fun doing @_marisaisabel hair!!! We did a full highlight, gloss, and cut and style. All products used were organic clean beauty #innersenseorganicbeauty #organicbeautyproducts #myrtlebeachhairstylist #myrtlebeachsc

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✨ SAVE THE DATE ✨

Join Briana & Jennifer for a Praise & Worship Dance Fitness Class @powerhousestuart

Move. Worship. Glorify God. ✝️🙌

More details coming soon! 🙏🤍

#PraiseAndWorshipFitness #DanceForHisGlory #MoveForJesus #FaithAndFitness #WorshipInMotion GloryToGod ChristianFitness SaveTheDate PraiseThroughMovement FitForHisPurpose

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Dance & Bible Talk Pop-Up… take two. 🤍

Another special day spent in movement, community, and His Word.

God downloaded this idea to me months ago, and it has been one of the truest blessings and gifts to see it come to life.

What’s even more special is having this beauty @_marisaisabel by my side. I was her mentor 15 years ago, and in a way, we have switched roles I am learning so much about scripture from her.

Our next Dance Burn & Bible Talk Pop-Up is Monday, June 22. Comment 🙏🏼 for more information, and if you’d love a pop-up in your area, send me a message.

We spend half our time praising Him through movement and the other half talking about Scripture, life, and what it means to walk through it all with God.

What a gift this has been.🥹🙏🏼

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Meet Marisa Isabel as we talk about her tragic car, accident, and how that served as a springboard into a faith filled journey of helping others overcome their physical and mental setbacks to achieve freedom on their health journey.

Sounds like somebody I know😉

Enjoy

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“You have to take into account everything you're putting in your mouth. It is not a lack of faith to do that. It is not a lack of faith to read what is in the ingredients. Why is everything in the pantry and hardly anything in the fridge? Where are the vegetables? What happened to the fresh food? Consider these thing!”  ~ Adalis

Have you cleaned out your pantry and your kitchen yet?  If not, today is the day to start!  Let’s not put it off.  Remember, you joined this group because you wanted to have accountability and guidance on how to take care of the temple the Lord has given you. Eliminate processed foods. Replace them with whole, nutrient dense foods created by God, not man.
Nutrition is the key to health. Have you ever heard you are what you eat?  There is truth to that. Your body relies on the nutrients you feed it to thrive.  The food industry and FDA can’t be trusted, they heavily advertise processed and contaminated foods to make profits.  Don’t believe that because they slap a label with some colorful marketing words something is safe for you to consume, it is actually a ploy to make you feel addicted to it.  They have contributed to a world with weight problems, chronic inflammation, pain, disease, and other health issues. You have to take your wellness into your own hands and share that knowledge with your loved ones.  God gave you the responsibility!

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Ask yourself the following questions.

1. When will you be spending dedicated time with the Lord in the Word, in prayer, in worship, and silence from the world around you?

2. When will you be working out? Have you scheduled your workouts?

3. Have you planned your meals out? When will you batch foods? Do you have your snacks ready? Breakfast, Snack, Lunch, Snack, Dinner.

4. When will you sleep?

If you fail to plan, you plan to fail, and could be derailed. Be mindful of your decisions and don't let yourself be without healthy options.

If you feel as though you are struggling, the first thing you need to do is seek the Lord, ask the Spirit to guide you, revisit your vision, review the guides, and reach out to the “Revival Today Fitness” team. We are here to support you!

“Commit to the Lord whatever you do, and He will establish your plans.” -Proverbs 16:3

@_marisaisabel

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2021, I embarked on growing my knowledge with a desire to help people more. I revamped my website & will include these new offerings in Q1 of 2022. AFPA Certified (3x’s): Holistic Health Coach, Health & Wellness Coach, and Holistic Nutritionist. Pumped Up Strength instructor.
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I started a job Health Coaching with a Christian company. Which has been great, we grow together spiritually & educationally with the common goal of serving Jesus.
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As my credential list grew I didn’t want to appear as bragging when I stated my accomplishments. So I quite frankly, I keep quiet till now about it. I expressed that to my best friend @lcala236, who encouraged me, told me I wasn’t bragging, & I earned them. If you don’t have a best friend like that I’d highly recommend praying for one! She is a blessing! Love you Lesa! ❤️
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I didn’t & don’t accomplish anything on my own. As my shirt says, “I don’t do it for the likes. I do it for the well done” (Matthew 25:21). All praise, all glory, all honor is due to His name. All of my accomplishments mean nothing if the Lord isn’t in them & I don’t use them to serve His Kingdom.
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It is Jesus who gave me the passion, that brings me to tears when I think of His people who need breakthroughs, spiritual & physical health to thrive. I dove into learning about the Holy Spirit, spiritual warfare, prayer, calling, giftings, talents, faith over fear, & more. If you want to know God & live with His power, you have to know His Word. Satan has no power over you, your mind, your body, etc... Jesus has already defeated Him. The devil has no legal authority over a believer.
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While we are still on this earth we are called to steward our bodies & talents well. It is a requirement of us from the Lord.
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The Lord has given me a passion to help the overwhelmed conquer spiritual, mental, & physical barriers to wellness. ✝️ 2022 let’s be strong of mind, body, & spirit of the Lord dangerous to the devil’s kingdom.

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I’ve been quiet for the last few months... I’m back and excited to announce that: 😚🤓🥳

• Last week, I passed my American Council on Exercise (ACE) Personal trainer exam! I am now a Certified Personal Trainer (CPT). 💪🏼

• In July, I conferred my Master of Arts in Human Services: Counseling. 🎓

I’ll be sharing offerings on my website www.marisaisabel.com 💘 “Live Adamantly” is my business name.

IG: instagram.com/liveadamantly

I’ll be updating my YouTube channel with content this week! 🎞

In addition, I have a B.S. in Psychology, certified TRX trainer, and group fitness certifications (fitness certifications (Zumba, Barre Above, Sh1ft, PiYo, Human Reformer Pilates, Human Reformer Pilates, Pumped Up Strength, and Oh Baby! Fitness Pregnancy and Postpartum Exercise Instructor Training).

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During quarantine last month I did something... After 6 hours of a virtual training and a passed exam, I am now a certified #TRXtrainer and #TRXambassador. 💪🏼 If you’re not familiar with TRX it is a suspension trainer that is utilized for total resistance training, developed by former U.S. Navy seal Randy Hetrick.
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This certification was inspired by my fav chiropractor Dr. Gil Logatto who post car crash (2015) suggested it’d be a great investment for therapy and rebuilding muscle/cardiovascular strength. If you’re not familiar with my car crash, it resulted in injuries of a cervical disc herniation, 2 bulges, and sternum/thoracic bruising. Rather than utilizing an epidural shot, the Lord lead me on a journey to healing holistically. Prayer, exercise and therapy through various methods, along with significant adjustments in my nutrition lead to healing for my body. I’ll share more of those methods later...
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TRX has been a great addition for bodyweight training at home, on the go, and in the gym! I’m excited to add this to my arsenal of fitness certifications. The more I know, grow, and learn the better I can help you! 🤓
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Thank you @abbieappel @irenemccormick3 @randyhetrick for the ability to do this with you all and welcoming me to the #trxfamily, it was an amazing experience! 🤗

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So I know a few have realized I took a break from social media posting, sharing, and commenting. As the media was giving me extreme anxiety with all the posts, people sharing news (not all truth), memes, etc... I felt it necessary to a break and spend time in the truth.
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I became super sensitive to the war within to stay at peace and the war on the outside to the point of tears a few times. I had to pull back and retreat just as Jesus, Moses, and many others in the Bible have when they needed to hear God above all the world’s chaos and noise. Every time someone called this quarantine the “new normal” it set off irritably, anxiety, and distress in my spirit.
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As I sought the Lord, the Holy Spirit began to reveal why. The Lord never designed us for isolation, we were designed for relationships with Him and others. Community, unity, and desiring peace are in our DNA. Division, confusion, chaos, sickness, and fear are devices of the enemy. They are the only tools in his arsenal because God is all powerful and all knowing. Truth is, this isn’t our “new normal” because this world is not our eternal home, Heaven is. #TheFutureIsJesus ✝️
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There will always be a war within and throughout the world as Biblical prophecy plays out. As believers we were never created for “normal”. We were designed for extraordinary, as we were created in the image and likeness of the Lord. An image that the enemy envies and seeks to devour. Which is why we must be alert, sober, in the Word, and praying at all times. 🙏🏼 You and I are warriors! Don’t let the enemy deceive you. Our strength lies in our daily relationship with the Lord. Our weapons are the Bible, our words (speaking life not death), worship, prayer, community, love, and unity. ❤️
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"I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world." ~John 16:33 🕊

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I got a little creative on TikTok yesterday with a trending song... And I’ve been working on a few more! 😂🤷🏻‍♀️
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Toosie Slide. 💃🏻🕺🏻 Barre fitness version. #InstructorQuarantine
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Also, my hair is growing out of control and my eyebrows could also use some help! 🤣

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