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Marlene Burns

@_marlene_b

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Another Brooklyn gem!

First things first, I’m a driver, so PARKING? Already off to a great start!

Walked in, shoes off at the door, belongings hung up, and the mood was set.

Now listen, you think your abs are strong? Try Pilates! I was shaking by the end of that hour!

After class, we enjoyed 30 minutes of sauna and infrared red light therapy. And the cherry on top? The owner greeted us with cold eucalyptus-infused towels. Let’s pause right there… SOOO refreshing!

I don’t sleep well, but baby, I left there ready for a lil nap!

Loved every minute. Brooklyn, you did it again. I’ll be back!

#BrooklynGems #PilatesGirl #PilatesLife #BrooklynFitness #NYCWellness

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Your reset is waiting. 🔥

Step into the SŌL Sauna Experience—30 minutes of infrared heat, red light therapy, and uninterrupted time to simply slow down, sweat and recover.

Whether it’s after a workout, a long day, or just because your body is asking for a little extra care… this is your time.

Infrared Sauna
Red Light Therapy
Private + shared sessions available

Come for the sweat. Stay for the glow.

📍SŌL Reform + Recover | Bed-Stuy, Brooklyn
Book your SŌL Sauna Experience. #bedstuy #pilates #yoga #sauna #wellness

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🤰🏽 Prenatal movement at SŌL

Did you know we offer Prenatal Yoga every Wednesday at 8AM?

Led by our seasoned instructor Tiffany, who is also a doula, this 50-minute class is designed to provide gentle, intentional movement and support throughout pregnancy.

And there’s more coming… We’re currently working with Tiffany on a special prenatal workshop to offer even more education, movement, and support for our expecting mamas. Stay tuned for details!

📍 SŌL Reform + Recover
Wednesdays | 8:00–8:50AM
All stages of pregnancy welcome
LINK TO BOOK IN BIO 🔗 AND OUR STORIES

Know an expecting mama? Tag her below or send this her way. #bedstuy #doula #prenatal #solreformandrecover #mamatobe

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🤎 ONE MONTH OF SŌL 🤎

One month ago, we opened the doors to SŌL Reform + Recover with a vision of creating more than a fitness studio. We wanted to create a space where our community could move, get stronger, recover, connect and feel like they belong.

Today, one month in, we’re feeling incredibly grateful. 🥹

To our friends and family who believed in this dream, supported us through the build-out, shared our excitement, spread the word and showed up for us — THANK YOU. We could not have gotten here without you.

To our founding members and every single person who has walked through our doors since opening: thank you for trusting us with your movement and wellness. 🤎

One of the most beautiful things has been seeing familiar faces week after week — watching you stay consistent, get stronger, challenge yourselves, laugh together and make your workouts at SŌL part of your lives. That is exactly the community we dreamed of creating.

And we’re just getting started.

One month down. So much more to come. ✨

Thank you for welcoming SŌL into the neighborhood and for helping us build something that already feels so special.

With so much love and gratitude,
The SŌL Reform + Recover Family 🤎

REFORM. RECOVER. BELONG.

#SOLReformAndRecover #pilates #BedStuy #Brooklyn #BrooklynPilates PilatesStudio BrooklynWellness ReformerPilates CommunityWellness

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Superstar Entrepreneur @_marlene_b 🧘🏽‍♂️🇩🇴@sol_reformandrecover SŌL Open House | Soft Launch Celebration 🤎 You’re invited to our SŌL Reform + Recover Open House! Yoga 🧘🏽‍♂️Whether you’re already a Founding Member or simply curious about Pilates, we’d love to meet you and share this exciting milestone with you.

✨ Studio Tours
🥂 Light Bites & Refreshments
📸 Photo Opportunities
🎶 Music & Community
🤎 Meet the SŌL Team

Saturday, August 8th, 2026
@marleneburns_team

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📍 HEY, BED-STUY — HAVE YOU SPOTTED US YET? 🤎

Our new SŌL A-frame has officially hit the sidewalk!

If you’re strolling through the neighborhood and see us, stop, snap a pic + tag SŌL Reform + Recover. 📸✨ Then come inside and say hi!

We’re bringing Reformer Pilates, Mat Pilates, Yoga, Strength + Recovery (with infrared SAUNA & RED LIGHT THERAPY) to the neighborhood we love — and you may just find a special offer waiting for you. 👀

See the sign. Follow your SŌL. Come move with us. 🤎

📍 Bed-Stuy, Brooklyn
🔗 Check out our current classes + offers through the link in bio.

#SŌLReformAndRecover #BedStuy #BedStuyBrooklyn #BrooklynPilates #PilatesBrooklyn BedStuyFitness BrooklynWellness SupportLocalBrooklyn @gee007 @_marlene_b

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YOUR SŌL SUMMER STARTS HERE. ☀️🤎

We’re officially open, our community is growing, and we’re introducing SŌL Summer — a limited-time membership designed to give you more ways to move, recover + experience SŌL.

$259/month includes:

✨ 4 classes every week
Mix + match between Reformer + Mat classes

🔥 2 complimentary sauna sessions each month

🤎 2 guest passes each month
Bring someone along for the SŌL experience.

✨ 20% off studio purchases

And we’re just getting started.

As we move toward our full launch after Labor Day, we’ll continue expanding the schedule—including more Reformer class times.

This is your chance to get into a routine, discover your favorite classes and become part of the SŌL community as we grow.

Ready to find your SŌL?

👉 Tap the link in bio to join SŌL Summer.

📍 Bed-Stuy, Brooklyn
Reform. Recover. Belong.

#SOLSummer #SOLReformAndRecover #BedStuy #BedStuyBrooklyn #BrooklynPilates ReformerPilates MatPilates PilatesNYC BrooklynFitness BrooklynWellness

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WE’RE OPEN, BED-STUY. 🤎✨

The doors are officially open at SŌL Reform + Recover, and we’re so excited to welcome you into our space.

A neighborhood studio created for movement, strength, recovery + community.

OUR HOURS
☀️ Monday–Friday | 6AM–10AM
🌙 Monday–Friday | 5PM–7PM
🌿 Saturday + Sunday | 9AM–1PM

AT SŌL
• Reformer Pilates
• Mat Pilates
• Yoga
• Strength Training
• Infrared Sauna + Red Light Therapy — coming soon 🔥

And yes… more Reformer hours are coming! We’re continuing to expand our schedule as our community grows. 🤎

Whether you’re stepping onto a Reformer for the first time or looking for a new place to move, strengthen and recover—we’d love to have you.

📍 Bed-Stuy, Brooklyn

Reform. Recover. Belong.

#SOLReformAndRecover #BedStuy #BedStuyBrooklyn #BrooklynPilates #ReformerPilates MatPilates BrooklynFitness PilatesNYC BrooklynWellness @gee007 @_marlene_b

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So grateful to be opening our doors this summer—August 10th, to be exact! 🤍

As we get to know the rhythm and needs of our community, we’ll continue adding more classes to the schedule. We can’t wait to grow alongside you.

Thank you to everyone who has supported us from the very beginning. Your encouragement, excitement, and trust have meant the world to us, and we are so incredibly grateful.

And one more thing… our sauna experience is coming this fall. 🥵✨ We can’t wait to share what’s next. Link for founding membership in bio.

#solreformandrecover #bedstuy #pilates #reformerpilates #brooklynwellness brooklynpilates sauna wellnesscommunity

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There’s something special that happens when women come together.

We were honored to sponsor a charity golf tournament last week, but what stayed with me most wasn’t the golf, it was the way the women showed up for one another.

We had the privilege of learning from an incredible golf pro, and every time she crushed a shot, we cheered like it was our own.

That’s the kind of community we’re building at The PowHER Circle.

In every room we enter, we leave it more encouraging than we found it.

Because when women celebrate one another’s success instead of competing with it, we all rise. 💙⛳

#ThePowHERCircle #WomenSupportingWomen #RiseTogether #CommunityOverCompetition #GolfForGood

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Creating more than a studio—we’re building a space you can trust.

Every reformer is carefully assembled and tested before we open our doors. 🤎

Your journey starts with safety #bedstuy #pilates #reformer #safety #openingsoon

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✨ A little sneak peek… because we couldn’t keep it to ourselves.

Every detail at SŌL has been thoughtfully designed with one goal in mind: creating a space where you can move, recover, and simply feel great.

From our intimate six-reformer studio, to our warm and welcoming mat space, to our cozy little corner made for post-class conversations (and maybe a selfie or two 😉)… it’s all starting to come together.

We’re so excited to welcome you through these doors very soon.

Until then, here’s a first look at the space that’s been built with our community at the heart of every decision.

We can’t wait to move with you.

🤎 Opening Soon in Bed-Stuy

#SŌLReformAndRecover #BedStuy #PilatesBrooklyn #latinaowned #ReformerPilates MoveRecoverBelong BrooklynWellness ComingSoon

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