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Debora

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Danke für einen wundervollen ersten Abend. ❤️
Achtsamkeit, Schokolade und viele schöne Begegnungen – was für ein gelungener Start!
Danke an alle, die dabei waren und diesen Abend mit ihrer Offenheit und Neugier bereichert haben.
Wir freuen uns auf die nächste Runde Ende Sommer.

#achtsamkeit #schokolade #bewusstsein #event #stgallen

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⭐️ AMAZING GUEST REVIEW ⭐️

We had the pleasure of hosting Debora at the end of February as part of our collaboration with @thehotelscollection

She left us an amazing review as part of her monthly newsletter, check it out via the link in our story!

We're so glad you enjoyed your stay at Redmayne House ✨

#staywithus #guestreview #reviews #thankyou #bristolapartments #visitbristol #lovebristol #CityStay #citybreak

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HAPPY WEEKEND 🌺 Weich fliessender Farbverlauf mit natürlichem Farbspiel perfekt für den Sommer. ☀️🤩
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#wella#wellahair#derfrisör#davos#schweiz#graubuenden#hairlove#balayage#balayaedavos#coiffuredavoa#hairlovers#wellahair#wellaeducation

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Our new TML Magazine Issue 21 is out this weekend! ❤️

In this issue we head off to exceptional winter destinations such as the sprawling Algarve coastline and Lebanon's towering snow-capped Mount Sannine. We'll take you to the Greek island of Astypalaia and revel in summer memories as we cruise along the Albanian coast. We'll be enchanted by the grandeur of times gone by on a tour of the Villas of Tivoli before descending into Istanbul's Basilica Cistern and delving further into Roman history.

In order to offer the gourmets among you some culinary delights, we volunteered, and this time succumbed to the fluffy, soft Panettone!

Read the preview and get Issue 21 at the link in our bio.

Special thanks to our collaborators and partners:
@lsidossis @drnicolemarcione @mashambadesign @deboraswellness @in_cucinacon_sofia @tziovarasdimitris @arielguivi @francesco.di.salvo_ @maryykala @to.merakimou @lifebeyondtheroom @alleymarie_garden_historian @taylor.g.simpson @anishamistryfernandez @lovingyellow_ @stephanieborg_art @thelimoncino @noema_lifestyle @olentium @christianavphotography @grecianpurveyor @emilyafrancisbooks
@risogallouk @ofgrapesandwaves @heidigoestravelling @brandsofthemed
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#themediterraneanlifestyle #mediterranean #mediterraneo #mediterraneanlife #mediterraneanstyle #mediterraneanwayoflife #lifestyle #magazine #magazinelovers #magazineshoot #winterissue #mediterraneancuisine #mediterraneandiet #mediterraneanvibes #inspiration #healthyfood #mediterraneanliving #mediterraneanfood #mediterraneansea #mediterraneancuisine #mediterraneangarden #mediterraneanhome #travelgram #enjoylifetothefullest #travelmore #postcardplaces #placestotravel #foodexplorer #beautifuldestinations

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We all know it, the feeling that there are not enough hours in the day. Our days are often packed with endless to-do lists, appointments and obligations. Time for ourselves often remains very little, if at all.

@deboraswellness shares tips on self-care for those with a fast-paced lifestyle. Read more about it via the link in bio!

#wellness #fastpaced #slowliving #mindfulness #mindful #mindfulnessmatters #slowlifestyle #slowingdown #bari #puglia #italy #italia #mentalhealth.

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New Recipe😍 Caramel Sauce 🤤
Ingredients per person: 1-1.5 tbsp. preferably light almond paste, 1-2 tbsp. date syrup (maple syrup or coconut blossom syrup also work), 4 half tbsp. natural coconut yoghurt.

Preparation: Whisk the coconut yoghurt for 2-3 minutes before serving. This makes it nice and creamy. Set the yoghurt aside briefly. Then mix the almond paste and date syrup together and add to the coconut yoghurt. Mix everything together again so that it forms a cream. Arrange the cream in a small bowl for each person.
Optional: roast a small handful of chopped almonds in a frying pan for each person and serve with some extra coconut yoghurt as a topping on the cream.
#recipes #caramel #dessert #glutenfree #easyrecipes #vegan #plantbased #zürich #lolasvegankitchen

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New recipe! 🥰 Together with Debora @deboraswellness we have developed a really delicious recipe for you for the last cold winter days! 🧊A winter porridge with a touch of cinnamon and vanilla! 🤤⁠
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❤️Ingredients for 2 people: 100g fine rolled oats (gluten-free), 2 tbsp chia seeds, 3-4 tbsp natural coconut yoghurt, 2 tbsp maple syrup, ½ tsp cinnamon, ¼ tsp bourbon vanilla powder, 200ml water and 200ml almond milk (or plant milk of your choice), 2 tbsp almond butter.⁠
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❤️Topping: Lola's granola ⁠
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❤️Preparation: Place the oats and chia seeds in a small pan with the milk and water and heat over a low heat. Stir in the cinnamon and vanilla powder and while the porridge is heating, keep stirring occasionally so that nothing burns. Finally, put in 3-4 tbsp coconut yoghurt to make the porridge extra creamy. Divide the porridge between 2 bowls or jars and top each with almond butter and granola of your choice and serve. Enjoy! ⁠
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#oatbowl #porridgelover #porridgebowl #oats #oatsome #glutenfree #vegan #plantbased⁠
#recipeoftheday #recipes #easyrecipe #recipeidea

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Read what these four women share about their personal rituals of dressing and how the pandemic has changed their approach to fashion and dressing #linkinbio

@marisaburn
@brenda.s.tavares
@karinkampf
@deboraswellness

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New recipe: A little snack for in between!
🌱Quinoa Amaranth Chocolate Bars

💡Fun Fact: Did you know that amaranth is a grain-like plant that is naturally gluten-free?

➡️Ingredients: 30g quinoa pops, 10g Amaranth pops, 40g melted coconut oil, 15g cocoa, 4 tbsp maple syrup or sweetener of choice (e.g. date syrup, agave syrup), 30g cashew butter or almond paste.

➡️Preparation: Melt the coconut oil in a small pan on low heat and allow to cool briefly. Then mix the coconut oil with the cocoa, maple syrup and cashew puree, add the quinoa and amaranth pops and mix well until everything is covered with chocolate. Put the whole thing in a small mould and put it in the fridge for about an hour. Cut squares or longish bars with a knife and enjoy immediately or store in the fridge.

#recipes #snackfood #goodtreats #healthyrecipes #glutenfree #norefinedsugar #chocolatebar #quinoa #dessert #lolasvegankitchen #lolaskitchen #zürich

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Fashion tip of the day: Dress to feel comfortable 🖤

In a new coffee talk with @deboraswellness, The Founder of @mums.in.heels talks more about fashion, wellness and of course...Mums-In-Heels 🖤💭

Have a good late, evening read ☕️ #linkinbio

#mumsinbusiness #mumssupportingmums #mumlife #mumsinheels #dailyritualsforhappiness #poetry #fashiontips #style #sustainability #slowfashion

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Empowering women to change the narrative around motherhood. We’re here to write our own stories and live more fulfilling, purposeful and aligned lives 🖤

Start your week with your favorite cup of coffee or tea and read all about Mums In Heels in a new interview with fellow mama and wellness blogger @deboraswellness ♥️ #linkinbio

📸: Shot by @elisahutter_photo for a special shoot for @ofgrapesandwaves

#wellnessforwomen #empoweringwomen #mumsinheels #mumsinbusiness #fashiontips #lifestyle #slowliving #storytellers

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