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Nicolas Hofbauer | PHASZIA

@_phaszia

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🫴🏼 Bodywork tailored to your needs
🐌 Long Holds & Slow Movements for Deep Tension Release
🪢Nervous System Downregulation
Private: @_nicolas_hofbauer

POSTS STORIES REELS TAGGED

Catch your favourite songs in one of our Special Reformer and Mat Classes this August.

Summer at OURS 🌞

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Teaching is our passion. Learning is our culture.
Through our in-house Masterclasses, our teachers continue to learn, grow, and inspire one another. 🫶🏻

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New grip socks alert & that’s how summer’s been going so far for the OURS fam 🩵

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Little people behind Maité (family). You better swipe right.

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Let us introduce to you, Nico. His life is all about movement. He spent a big part of his twenties traveling the world exploring different perspectives to fitness, health & well-being.
 Nico’s approach is a harmonious mix of strength and flexibility, leaving you both invigorated and relaxed. Join him on the reformer for a more strength focused work out (at every level)!

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I‘d say eventful 🤠

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This is Nico ☀️ bringing warmth, laughter and a whole lot of experience to the studio.

We already love his energy — and we know you will too.

See you in his Reformer classes from January ✨

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💭 💡 🤸🏻.
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#flexibility #flexibilitytraining #mobility #spagat #midsplits #splits #yoga #calisthenics #calistenia #fitfam #fitfamgermany

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A little bit from class last week.

Moving, dancing, bouncing, crawling, cartwheeling, is part of what we partially do.

Classes are based on the level of our students, but we make sure people get frustrated, challenged, and evolved, wether they are in day one, or have been training for years.

Our next official cycle starts January, let us know if you are arriving before and are interested in joining so we can share with you the different options we have.

#movement #movementmexico #idoortal #movementculture #puertoescondido #movimginparadise

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Feliz Domingo 🕺
Tb de este hermoso día con personas naturalmente locas

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Always good to be Seventeeeen 🌟

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