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Alexander Quenga

@_quengaa

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ultra runner
jiu jitsu brown belt
san diego
@chulavistajiujitsu

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Monday night Gi with Professor Ron! 🥋🔥

Tonight’s menu: wrist lock from back control ➡️ armbar. You thought your wrist was the problem… then your arm joined the conversation. 😂🤝

If you didn’t know, now you know!

At Chula Vista Jiu Jitsu Club, we train hard, help each other improve, and have fun doing it. Practical skills, good people, and a reason to keep coming back. 💪

New to Jiu Jitsu? Come start your journey. Already training? Come sharpen your game.

📍 Chula Vista, CA
📩 DM us to get started!

#ChulaVistaJiuJitsu #CVJJ #ChulaVista #SanDiegoJiuJitsu #SouthBaySanDiego

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Monday night at CVJJ—wrist locks are on the menu! 🍽️🥋 Serving up a quick 1–2 combination from side control to make ’em yelp… then tap! 😂👋

Good technique, good laughs, and a little friendly revenge next round. Make it fun and they will come! 🤙🔥

#CVJJ #ChulaVistaJiuJitsu #WristLocks #SideControl #MondayNightRolls FunctionalJiuJitsu TrainHaveFunRepeat

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HARD THINGS BUILD STRONG PEOPLE. ⚔👊🏽

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Train 4 life @chulavistajiujitsu

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Pain.

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DON’T GET COMFORTABLE.
KEEP WORKING. ⚡️

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YOU’RE INVITED !!!

August 23rd | CP Community Run | Mission Bay

All levels welcome 🏃🏽‍♂️ DM for details.

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Tested by you.
Built for everything that comes with it.
Designed to look fast - because it is.

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