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Rooted & Ready

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Rooted & Ready was personal to Olivia & I long before it became a room full of people.

Years ago, I was the person wondering if I would ever feel confident in my body again. On Saturday, I got to stand in front of a room and share the knowledge, experiences, and hope I wish I’d had back then.

But the most meaningful part wasn’t holding the microphone. It was hearing how many of you found someone you connected with. Someone who understood. Someone who made you feel a little less alone.

That was the dream. Not just more information, but more connection. More space for honest questions. More reminders that you deserve support, and you don’t have to figure everything out by yourself.

To everyone who showed up, shared their story, asked a question, or helped bring this day to life: thank you. You made something deeply personal feel beautifully collective.

My heart is so full. 🌿

#maternalwellness #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorphysicatherapist #maternalhealth

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#ibclc #ibclclife #lactationconsultant #lactationbusinesscoaching

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TWO DAYS!! 🤎 And we cannot wait to see you!

Olivia’s reason? Because preparing for motherhood is about YOU, too. Your mental health deserves some love, not just your nursery.

Sneha’s reason? Because you deserve to know who to call when your body needs a little support, too. You’re a person, not just someone’s mom!

And honestly? We just want you to come hang with us. Meet other parents, connect with people who GET it, hear some really good conversations, eat some snacks, take home some goodies, and leave feeling a little less alone in this whole parenting thing.

📍 Saturday, October 24 | 1–5 PM | NYC

Grab your ticket through the link in our bio. We saved you a seat! 🤎

#NYCmom #MaternalHealth #NewParents #PostpartumSupport #PerinatalWellness

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You are not alone Mama. 💛

So many moms are carrying more than anyone can see, and wondering if what they’re feeling is “just part of motherhood.”

In our upcoming episode, therapist Stephanie Arrington, LCSW, joins us to talk about maternal mental health, postpartum recovery, and why you don’t have to wait until things feel unbearable to ask for support.

A reminder from this conversation: you deserve care, too. Our new episode is coming soon. Stay tuned, and send this to a mom who might need to hear it.

💛#MaternalMentalHealth #PostpartumSupport #Matrescence #MomsDeserveSupport #MamasGotMojo

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Less than a week away from Rooted & Ready 🤍

If you’re tired, overwhelmed, and already juggling a million things, we promise this isn’t another thing to add to your to-do list. It’s a few hours to pause, feel supported, and maybe see motherhood and parenting a little differently.

Come gain new perspectives, connect with a community of professionals who care deeply about maternal health, and meet other parents who are figuring it all out, too. Enjoy some good food, take home a few goodies, ask questions, make connections, or simply show up as you are.

We created Rooted & Ready because we believe parents deserve to feel supported, informed, and less alone in this season of life. You don’t have to have it all figured out to belong in this room. ❤️

We have a handful of seats left, and we’d love for you to be part of this community. If you’ve been thinking about coming, this is your sign!

Let’s feel a little more rooted and a little more ready, together.

📍 NYC | Saturday, October 24 | 1–5 PM

#RootedAndReady #MaternalHealth #NewParentSupport #PostpartumWellness #ParenthoodCommunity

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🚨 10 DAYS OUT and almost at capacity!

Rooted & Ready is filling up, and you don’t want to be the one asking if there are tickets left. 👀

Real conversations, expert insights, and community for parents and the people who support them.

📍 NYC | 10/24 | 1–5 PM

🎟️ Grab your spot before we sell out. Link in bio!

#maternalwellness #MaternalHealth #NYCMoms #PostpartumSupport #PerinatalWellness

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Join new and pregnant parents and the professionals that help on October 24 in Manhattan NYC. Come learn, connect and grow while having a blast (and getting sweet gifts)! See linktree in bio to join. You won’t want to miss out. #rootedandready #nycparents Neha Ruch Dr. Robert Shire Debra | O! Birth

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You’re a mom.

You don’t know where your own phone is, but you know exactly where the glue, extra diapers, sunscreen, birthday candles, and everyone’s emotional stability are located.

No one knows how you know.

You just do.

And if you’re ready for a room full of people who GET IT, come hang with us at Rooted & Ready in NYC.

🗓️ Saturday, Oct. 24 | 1–5 PM
📍 Midtown NYC
✨ Real conversations, incredible speakers, community, and a whole lot of “WAIT, YOU TOO?!”

Come for the conversations. Stay because someone finally understands why you are the glue-finder.

🎟️ Grab your seat at the link in bio. Limited tickets!

#pregnant #nyc #nycmom #nycdad #nycparents

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This lineup is fire. 🔥

We’re bringing real conversations and unforgettable energy to the stage on October 24.

Meet the voices creating magic at Rooted & Ready. Oct 24. Midtown Manhattan.
 Motherhood, parenthood, wellness, community, and the conversations we actually need, all in one room.

Save your seat. You’ll want to say you were there - parents and professionals alike. 🎤

Link in bio. Seats are almost at capacity so get your spot today!

#MaternalWellness #Birth #NYCMoms #NYCDads #pregnant

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THIS GIVEAWAY IS NOW CLOSED!! WINNERS HAVE BEEN REACHED OUT! 🫶🏼

A little giveaway for our parent community! We’re so excited to partner with @_rooted_ready to gift a complimentary ticket to Rooted & Ready, an in-person NYC gathering for expecting and new parents on Saturday, October 24, from 1–5 PM in Midtown Manhattan. Think meaningful conversations around pregnancy, postpartum, and parenthood; support for your mind and body; a panel with birth professionals; a fireside chat with Neha Ruch, author of The Power Pause; nourishing bites from Pura Vida; raffles, gifts, and a thoughtful swag bag.

To enter: Comment READY below by 10/8. We’ll send you a quick entry form by DM.
One person will be randomly selected after entries close. Must be 18+ and able to attend in
person in Midtown Manhattan on October 24.

This giveaway is in no way sponsored, endorsed, administered by, or associated with Instagram.

#wherenycmamasmeet #nycparents #nycmoms #nycmomcommunity

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Because your village should be more than 47 open tabs. 🙃

Rooted and Ready = real experts, real connection, good bites, and swag. We’re keeping it small on purpose. “I’ll book later” might turn into “Oops, I missed it.” Spots are almost at capacity and we are a little over two weeks away.

🎟️ Grab your ticket at the link in bio!

Can’t make it in person? Catch the recording, also linked in bio.

Listen anywhere you get your podcasts by searching “Fit As A Fiddle” and look for the title “The Most Meaningful Event for NYC Parents: Rooted & Ready Oct 24, 2026”

#NYCpregnant #NYCMoms #Pregnancy #Postpartum #nymom

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