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NERVOUS SYSTEM & FEMININE ENERGETICS

@_sofireharris_

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Psychic & Channel. Healing your relationship with money, with your mission, purpose & relationships (including yourself) 🩷

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Someone tell us how TWO YEARS has passed since @fempowered_co was born? Cause how on earth did that happen! 😳🥹

On 9th October 2024, we were just a group of girls all new to the Sunshine Coast who found each other and sat in a cafe for our very first “meeting” to create a cute little holistic wellness event for women called “She’s Nourished”

On 10th November 2024, we bought that event to life in a 4hr workshop with a dozen women.

Not knowing where this little idea would go, but knowing we wanted to continue bringing women together and sharing our soul work with them….

2 years on we have run multiple “She’s Nourished” wellness workshops, community events, our very first She’s Nourished 3 day retreat and built a beautiful community of like minded, health conscious women!

Wow. Pinch us!! 🤏🏼

2027 events are already in the early planning stages and we can’t wait to share what we’re bringing to life for next year!

Were you at one of our very first events???

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It gets to be this good!! 🤍

Living on purpose, surrounded by community, lit up by life and sharing your gifts.

Four years ago, I was working in corporate in Melbourne, feeling numb. I had no idea this version of me…or this life…was possible.

It was being around women who expanded my perspective, and saying yes to experiences like this, that helped me see more for myself. Those moments changed the course of my life.

Now I’m on a mission to create those spaces for other women. Spaces where you can discover your gifts, live in your truth and feel completely alive.

That’s why The Unlocked Woman means so much to me.

Three days with four incredible mentors and female founders, each session intentionally building on the last. A journey of unlocking, surrounded by women who help us see possibilities we haven’t yet imagined for ourselves.

The conversations I’ve been having with @sofireharris @itshayleyhobbs @hilarymcveigh @sunny_gibbs have blown my mind. I’m so proud of what we’ve woven together for you.

Sometimes a new environment opens us up to a new way of seeing ourselves. I know it did for me.

To the women joining us… two weeks until we get to share this together. I’m too excited.

How good 🤍

The Unlocked Woman ·
23–25 October
Austinvilla Estate

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I experience this every day in my own life.

Friends. Mentors. Leaders. Mothers. The people I work alongside and learn from.

The proximity of your people 100% changes the standards of your life.

The people around me have been my greatest expanders … helping me grow, question myself, move through my blocks and see possibilities I couldn’t always see on my own.

I genuinely wouldn’t be where I am without them.

To me, that’s one of the greatest gifts of this lifetime: being surrounded by people who call more out of you.

It’s why I believe so deeply in creating these environments.

Because the right environment doesn’t tell you who to become. It gives you the space, conversations, tools and people to discover just how much is already possible for you….and reach your full potential.

Proximity changes perspective.

The Unlocked Woman is three days inside exactly this kind of environment.

23–25 October · Gold Coast Hinterland
Doors close tomorrow 🤎

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Meet the women guiding The Unlocked Woman 🔥🔥

I genuinely don’t think I could have curated a more incredible group of women for this experience.

Each is exceptional in her craft, but it’s the way their work comes together that makes this retreat so special …five different areas, woven into one intentional journey of clarity and expansion @sunny_gibbs @hayleyjunelloyd @hillarymcveigh @_sofireharris_

It’s the school of life I wish I had. The kind of education that helps you understand yourself, the patterns shaping your life, what you actually want and what might be standing in the way.

And then we take that work out of the noise and into @austinvilla_estate three days, 111 private acres, nature, beautiful food, slowing down and a community of women doing it alongside you.

Although we don’t retreat until the end of next month, I’ll be closing the doors early to make space for something that needs my energy on the horizon. 👀

Four final spaces remain across two family rooms. If you feel the pull, message me. I’ve got you!! 🤍

Shoutout to @bysharnei for this masterpiece

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I just shared a video on my Stories of me at 30.

Single….Living in my brother’s spare room in LA. Hosting Human Design workshops from his living room. 🥲 I’d walked away from the life I thought I was supposed to want and had absolutely nooo idea what came next.

Not because I had a plan. Quite the opposite 😂 I think part of me thought I’d stay in LA forever, join a cult in Topanga and let the universe figure out the rest.

But I did know one thing:

I was on a mission to find out who I was outside of the labels, expectations and stories I’d collected along the way.

It was scary. It was sad. It was very lonely at times. But I got into the rooms.

I found the expanders, facilitators and conversations that helped me see what I couldn’t see alone. My beliefs. My patterns. My nervous system. My relationship with money. My gifts. My strengths. What actually lit me up.

And slowly, I started meeting HER.
A few years later, my life is almost unrecognisable.

Not because someone gave me the blueprint. Because I knew myself well enough to write my own.

This is exactly why I create these retreats.

The Unlocked Woman isn’t about becoming someone new. It’s about removing what’s been keeping you from who you already are.

I’ve called in four of the best facilitators I know @sunny_gibbs @hillarymcveigh @hayleyjunelloyd @_sofireharris_ to link arms with me for three days of looking at all of it.

Your beliefs. Your nervous system. Your relationship with money. Your purpose. Your patterns. Your potential.

Because unlocking your next chapter isn’t one conversation or one modality.

It’s meeting yourself fully and having the courage to go all in on her.

23–25 October · Austinvilla Estate 🤍

Comment UNLOCKED and I’ll send you the details 🔥

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Weekends Road trip to the Gold Coast to see @mammamiagc 🧝‍♀️☀️✨🦋💃🏼🎼
Thanks for the invitation @fuller_pr @mammamiagc 🙏🏽

Love living in nature & having fun weekends away!

Musical Mamma Mia - such an entertaining, fun performance! 👏🏽💃🏼💃🏼

Road Trip! 🎶🤍

Soul connection catch ups 🥰✨⚡️👽🧝‍♀️👩🏼

Birthday Woman! ❤️😘

Random man leaving the cafe we had lunch at on his horse!!! Yes! 🙌🏽 Goals! 👏🏽🤠

Goldy turning it on! 🙏🏽☀️🌊👙

Coastal walks & breakie ☕️🍳

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A little dose of nerves kicked in a couple of weeks ago about the approaching birth of my second son, and, exactly when I needed it, I was blessed with a beautiful gathering of sisters, sharing their hearts to give me the lift back up that I needed, back to remembering who I am, this stunning design of nature that is birth, the support that I have and the trust that I have held for years in my body. There isn’t much in the world that is more powerful than women sitting in circle together with so much intention, and now when I see each of these special women out in the world with our red string around their wrists to symbolize their connection to my family during this time, my heart melts. 🥹 Thank you @lesleypowellbirthkeeper for holding such a beautiful Mother’s Blessing for me to receive. 🙏 A blessing of presence is the ultimate showering of presents. 🤰👯‍♀️💐💗

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Life lately… ❤️

1. Finished 12 months with my business energetics coach and mentor @_sofireharris_ . Feeling a little bit of FOMO now it’s over, while also knowing just how much has shifted and opened up for me.

2. Went away as a couple with @jared.candlin WITHOUT the kids for the first time in 10 years. We had an incredible time, the kids had a great time too, and I’m already looking forward to the next one!

3. Caught up with a friend, who I haven’t seen in years. Laughed our absolute heads off like no time had passed. @megs @taniat140

4. Walked the beautiful Kondalilla Falls trail with @giselamontello and Kristy, my **#ForTheFunOfIt crew**. More of this please!

5. Found out I’m a finalist in TWO award categories. This came as a massive surprise and I’m still taking that one in!

6. Signed on as a Power Partner with @becksmithofficial @beaminbusiness @beamawardsau The biggest move I’ve made in my coaching career so far. I’ve signed an NDA, so 🤐 for now. More coming soon… and it’s NOT what you think!

If you want to know more, I can connect you with Beck and she’ll give you all the goss. I’d LOVE someone I already know working alongside me on this!

7. LOTS happening behind the scenes with the Inner Calling Coaching ecosystem. If you’ve been wanting to work with me, now is the time. I only have a few 1:1 spaces left.

8. Got my DNA testing results back with @lisasaygungofigure and learnt how to work better with the way my body is genetically designed. Getting shingles was the wake up call I needed to start doing better for myself.

9. And somewhere in between ALL of this… kids’ sports and activities have been added to the list too. Just the usual juggle of mum life amongst everything else!

Life is very FULL right now. Lots changing, lots happening and lots to look forward to. ❤️

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The mental load does not clock off. Not on weekends, especially not on holidays (the planning you have to do to get away, the to do lists), not even when you are technically resting.

This is one day where I take care of everything for you.
The food is planned. The schedule is set. The science behind every experience is already decided. You arrive, you are greeted, and from that moment nothing is asked of you except to follow my instructions.

You will move through breathwork, a talk where you finally get real answers about your body, an AMD Ion Foot Detox, Voice Print Analysis, infrared sauna, AmpCoil session, and forest bathing at one of the most beautiful properties on the Gold Coast. @austinvilla_estate

You will eat a lunch that was prepared entirely for you.
And you will leave with a personalised health snapshot built from your own data, emailed to you the morning after, so you do not have to remember a single thing.

One day. Ten women. Sunday 27 September at Austinvilla Estate.

$695 early bird price. Link in bio.

If you know a woman who needs this day more than she will ever say share this with her too

Xx

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THE UNLOCKED WOMAN IS HERE. 🥹

60+ events and retreats in three years has taught me one thing:

The right room can change your life.

You can read the books, listen to the podcasts, do the courses and work really bloody hard… while still living inside beliefs and boundaries you didn’t consciously choose.

Because you don’t know what you don’t know.
And you can’t break a ceiling you can’t see.

We live inside systems that teach us how to perform, achieve and fit in… but rarely how to know ourselves, trust our gifts or question what we’ve been taught to want.

The Unlocked Woman is an antidote to that.

So for this retreat, I wanted to create a room of expanders.

Women who have gone first. Who bring expertise AND lived experience. Who will challenge the conversations you’re having about your health, identity, purpose, wealth and what you’re capable of.

And this lineup… wow.

These aren’t panel sessions. You won’t just hear from these women… you’ll experience their work.

Sunny Gibbs // women’s health + nervous system
Hayley Lloyd // breathwork + the deeper work
Sophia Harris // wealth + capacity
Hillary McVeigh // identity + purpose
And me, guiding you across the three days and helping you connect it all.

Three days. 111 private acres. Incredible food, nature, movement, deep work, big conversations, laughter and the kind of women who so often arrive as strangers and leave as lifelong friends.

If there’s an inner rumbling that there’s more for you, this room was created for you.

The Unlocked Woman
23–25 October 2026 | Austinvilla Estate

Our last retreat sold out in under three weeks, and we intentionally keep these rooms intimate.

She’s officially here. 🤍

Comment “UNLOCKED” below and we’ll send you first access to The Unlocked Woman.

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I have felt I wanted to do an 8.8.8 portal transmission when the timing felt right. This was so beautiful I first was shown Ganesh and then a golden rose.. and then a beautiful woman came through. Let me know in comments what you experienced and who you felt this was 🥰🧬

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FINAL ROOMS - BOOK VIA LINK IN BIO! 🌹

Today, under the energy of Jupiter Cazimi, it feels especially potent to finally welcome you into something we have been dreaming into existence for a long time.

From 22–24 January 2027, beneath the first Full Moon of the year and surrounded by the wild coastline of @kulamuriwai we’ll gather an intimate circle of women for a weekend unlike anything we’ve created before.

We’ve been best friends since we were five years old.

Over the years, we’ve come to realise that our connection reaches far beyond this lifetime. We’ve always felt like sisters, and through our own spiritual journeys we’ve both received the same knowing, that we’ve shared many lifetimes, including one where we were in the witch trials!

Now, we find ourselves here.

Two women with a deep devotion to healing, remembrance and helping other women awaken to who they truly are.

It feels like everything we’ve lived has been preparing us to create this together.

At this retreat we are going deeeep.

We’re creating a space to go beneath the surface, work with what’s truly ready to shift, and open the door to a deeper level of healing, intuition, self-trust and personal freedom.

Through sacred ceremony, womb magick, energy healing, embodiment, feminine energetics, nervous system work, intuitive/spiritual activation, and sooo much more, we’ll hold you as you move through what is ready to be released and reconnect with the parts of yourself that already know the way.

It is incredibly rare to work with either of us in such an intimate way. To be held by both of us, weaving our unique gifts together across an entire weekend, is something we’ve never offered before.

More than half the spaces have already been claimed through our private waitlist, and this gathering will remain intentionally small.

If you feel the pull, send us a DM to receive the full retreat details and remaining room options.

With love and devotion,
Sophia & Sofire xx

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