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P A T R I C K A S I E D U /ONLINE HYBRID COACH

@_theblackterminator_

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IFBB Pro&Hybrid Coach 🇬🇭 🇮🇹 🇦🇺
@nebbia_fitness :terminator10
@prozis :TERMINATOR
Fat loss.Muscle.Strength.
Bodybuilding&Calisthenics
👇Apply4coaching

POSTS STORIES REELS TAGGED

📍365 Grand Prix, Slovakia
Pro registration done for the first ever edition of the 365 Grand Prix in Slovakia!
Four pro classes; Women’s Bikini, Men’s Physique, Classic and Bodybuilding, will take the stage on Sunday!
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📸: @vkallbergphoto

#ViktorKällbergMedia #365GrandPrix
#IFBB #IFBBProLeage #NPCWorldwide

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Doing our thing .. week by week attention to the detail and putting the plan to work.

@_theblackterminator_ Bringing that level up this year.

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The closer @_theblackterminator_ gets to show day, the smaller I look. 😅🔥

#MindsetIsEverything #DailyGrind #OnePercentBetter #WinningMentality #IFBBPro

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#IntoBlackGuys @_theblackterminator_

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🔥 A HUGE WELCOME @_theblackterminator_ TO THE RJS FAMILY! 🔥

We’re proud to welcome an IFBB Pro, winner of Mr Italy & Mr Universe, and a man with his sights firmly set on even more titles in his upcoming competitions! 🏆💪

From all of us at RJS, welcome aboard! 🤝

To celebrate, you can now SAVE 10% on your order using his exclusive code:

‘TERMINATOR’

Don’t miss out. Shop today at www.rjscbd.com

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DOLCE ITALIA 🇮🇹 #italia #italianstyle #italiandesign #italiancars #italy

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It’s a balance and ratio game .. work the detail hard enough for long enough and it will all come together.

Been a great couple of weeks in Camp with Mens Physique Pro @_theblackterminator_ 🇪🇸. Big focus going into bringing stronger balance into the physique and the man’s been working.

Good few weeks ahead for our season opener and first Olympia Qualifier.

That Back comparison tho 🎯 dangerous man.

When the mind is locked in there is nothing impossible. Make sure you are taking the driver’s seat and full control over the actions you take on the daily.. positive actions-positive outcomes.

#olympia #mensphysique #hoonsquad

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Fatima is part of me. Whatever upsets her upsets me, and whatever harms her harms me. 🥺❤️_ 12 weeks out_
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#shia #yahussain #yaali #fitness #bodybuilding

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Per chi non si ferma mai nel proprio business...

La perfezione è statica, il successo è adattivo.

Nella vita e negli affari, le routine rigide si rompono. Quello che conta è la capacità di adattarsi. Proprio per questo non creo schemi fissi, ma sistemi che si evolvono con voi. Recupero, performance, monitoraggio massa magra/grassa: ogni dettaglio conta per mantenere il controllo.

Sei pronto a fare un salto di qualità?

#performance #BresciaBusiness #SistemaAdattivo #brescia #allenamentofunzionale

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16 Weeks out Olympia Qualifier 🤝

One very dangerous man ready to make this a great year under the lights and show up at his all time best in the Mens Physique division.

Been a great couple of weeks of progress in all the right areas.
Turn to the back Game over levels. 🎯

team @hoonsquad

#ifbbpro #hoonsquad

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I SEE TOO MANY GUYS MAKE THIS MISTAKE ON STAGE.

Let’s break it down!

In this session, I showed IFBB PRO Patrick Asiedu aka black terminator 3 different ways to move from back pose to front pose.

Then he asked the ONLY QUESTION THAT ACTUALLY MATTERS:

“WHAT DO YOU THINK WILL LOOK BEST ON ME?”

That’s where coaching starts.

I chose the transition that:
• Highlights his strongest features
• Hides what doesn’t need attention
• Keeps his stage presence clean and intentional

I see too many people overdo it..
Posing isn’t about doing everything.
It’s about choosing what serves your physique.

DM “POSING” for 1:1 coaching (online or in-person).

#explore #posingpractice #mensphysiquepic #mensphysique #ifbbpro

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