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Ashley Sanders

@a_boogie888

4.4K

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2020

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🕺Just BE-ing 🕺

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10 months before everything changed in the best way
....
Every moment has been worth it. Time enjoyed, not taken for granted. If you'd told me then what the next 10 months would hold, I never would have believed it. 🤍

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✨ 80’s Ecstatic Dance Night! ✨
📅 December 5th • 🕕 6:00 PM

Cue the synths, dust off your best side-pony, and get ready to move. Our 80’s Ecstatic Dance is a playful, high-energy journey through retro beats, electric grooves, and the kind of tracks that make you say, “Oh wow, I forgot how much I love this song.”
We’ll start with a gentle warm-in, then let the music build into a full-body dance wave—fun, freeing, sweaty, and delightfully nostalgic. Leg warmers? Sure. A little neon? Absolutely. Zero pressure to dress up? Always.
Just bring yourself, some water, and a willingness to dance like your inner 80’s hero is cheering you on.
Lighthearted. Expressive. Unapologetically fun.
✨ All bodies, all levels, all expressions welcome.
💧 Bring water • 🧦 Optional comfy layers • 🕺

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Come on witches, superheroes, werewolves and gypsies… 🧙‍♀️🦸‍♂️💃
It’s spooky season and we’re turning up the magic! ✨

Join us on Halloween night for a Costume + Cacao Ecstatic Dance Party — where the brew is heart-opening, the beats are haunting, and the dance floor is alive with wild, free spirits. 🎃🕸️

Costumes encouraged, good vibes required! ⚡️

💫 No choreography. No judgment. Just you, the music, and a room full of beautiful weirdos.

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🌕 Full Harvest Moon Ecstatic Dance with Cacao 🌕
In case you missed the first one…
This October moon invites us to dance, shed what no longer serves, and call in gratitude.
We’ll begin with a heart-opening cacao ceremony, connecting us to the earth, to each other, and to the wisdom of the season. From there, the music will guide us through waves of movement — grounding and expansive.
𜌀 What to Expect:
Cacao Ceremony to open the heart and set intentions

Harvest Moon Intention Setting to honor cycles of release and renewal

A dynamic ecstatic dance journey

A grounding closing circle to land the energy
Sign up on mind-body

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🌕 Full Harvest Moon Ecstatic Dance with Cacao 🌕

Join us for a night of movement and ceremony! In case you missed the first one…no dance experience needed!

This October moon invites us to let go and dance into gratitude. We’ll start with a heart-opening cacao ceremony, connecting us to the earth and each other. Then, the music will guide us through waves of movement — grounding and expansive.

🌀 What to Expect:
•Heart-opening cacao ceremony
•Harvest Moon Intention Setting
•Dynamic ecstatic dance journey
•Grounding closing circle

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Slowed way down in the forest today—and remembered that everything is unfolding right on time.
Even in discomfort, joy can find us. Especially when we stay grounded and open.
If you’re craving space to breathe, feel, and reconnect… signup for a forest bathing session.
#forestbathing #naturetherapy #spring #joy #tea #slowtourism #blackhills #spiritual

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Had a lovely time celebrating my 49th birthday with all these beautiful peeps. Thank you!
I am grateful for life, friendship, love and laughter. Cheers to another round around the sun! ☀️

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Beautiful moonstone from @halcyon.creatives to bring optimism and inner peace while welcoming new beginnings.I hope that this card serves your highest good 🙏❤️#oracle #spiritual #naturetherapy #fyp #natureconnection #tarottuesday

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Such an incredible experience sharing forest bathing @xinaallen the Rise of Balance retreat.#retreat #naturetherapy #forestbathing #fyp #spiritual

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✨ The Rise of Balance Retreat Recap ✨
This past week, October 21-25, we gathered in the majestic Black Hills of South Dakota at the stunning Spearfish Canyon Lodge. Surrounded by pristine nature and nestled in a space of peace and serenity, we embarked on a powerful spiritual journey together.

Together, our incredible attendees bonded, supporting one another as we each walked our unique paths toward balance and transformation. We so appreciate the guidance of our talented practitioners, and thank you for your contributions to this gathering as we journeyed deep within, connecting to spirit and grounding ourselves for the journey ahead. @hesapastudio @onesoulhealing @originforestbathing
🧘‍♀️ Yoga with Kaylie Hairychin @hesapastudio
🍫 Cacao Ceremonies featuring Lakota flutist JJ Kent
🔮 Spiritual Alchemy & Astrology with Ashley Sanders @halcyon.creatives
📜 Akashic Record Sessions with Garrett Petrov @onesoulhealing
🌲 Forest Bathing with Madison Ferguson @originforestbathing
🫁Breathwork sessions with Josh Seiler @blackhillsbreathwork

Thank you to the amazing vendors who shared beautiful offerings, making this retreat a complete experience of soul nourishment and community.

A special thank you to Native American flutist J.J. Kent, who blessed us with his melodies that enriched our experience, bringing a sacred presence to our space that carried us deeper into connection and healing.

As we close out today, we carry with us the love and wisdom of every being who joined, each contributing a special light to this unforgettable journey. We leave with hearts full of gratitude for this sacred time together. 💫💖

Thank you, dear souls, for being part of The Rise of Balance Retreat. 🌿

#RiseOfBalanceRetreat #SpiritualJourney #BlackHillsRetreat #BalanceAndHealing #SpearfishCanyon #SoulFamily #GratitudeAndLove #RetreatRecap #SpiritualCommunity #InnerBalance #XinaAllen

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✨ This is what you've been waiting for! ✨ The Rise of Balance Retreat is almost here, featuring a lineup of dynamic practitioners ready to guide you into rest, refreshment, and rejuvenation. 🌿
It’s time to restore your energy and find your balance. 🙏

🗓️ October 21-25, 2024
📍 Spearfish Canyon Lodge, Black Hills, South Dakota

Don’t miss this retreat experience you’ve been waiting for! 🌟

For details, head to 👉 www.XinaAllen.com!

#XinaAllen #CarolMorgan #GarrettPetrov #MadisonFerguson #KaylieHairychin #AshleySanders #DavidYudovich #JJKent #SpearfishCanyon #BlackhillsEvents #ChannelingRetreat #SpiritualRetreat #FindYourCenter #SpearfishSD #RiseOfBalance #Retreat2024 #FindYourBalance #BlackHillsRetreat #RestRefreshRejuvenate #SelfCareRetreat #MindBodySpirit #SouthDakotaEvents #WellnessJourney

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🌟Join us OCT 21-25, 2024 for a retreat like no other!!🌟
We are thrilled to offer this first-class retreat experience with a dynamic lineup of practitioners and featured artists who will propel you on your ascension journey and towards balance.

At "The Rise of Balance" retreat, reconnect with your inner equilibrium through transformative sessions, including:
✨ Channeling Sessions with retreat host Xina Allen (Carol Morgan)
🧘‍♀️ Yoga with Kaylie Hairychin
🍫 Cacao Ceremonies featuring Lakota flutist JJ Kent
🔮 Spiritual Alchemy & Astrology with Ashley Sanders
📜 Akashic Record Sessions with Garrett Petrov
🌲 Forest Bathing with Madison Ferguson
👽 Blue Avian Energy Attunement Analysis with David Yudovich
🏞️ Optional Nature Hike to Spearfish Canyon Waterfalls
…and more!

Find the peace and harmony your soul craves. Join us in Spearfish, South Dakota, for an unforgettable journey of self-discovery and balance.
🌐 More information and registration at www.XinaAllen.com
Link in Bio

#TheRiseOfBalance #XinaAllen #CarolMorgan #GarrettPetrov #MadisonFerguson #KaylieHairychin #AshleySanders #DavidYudovich #JJKent #SpearfishCanyon #BlackhillsEvents #ChannelingRetreat #SpiritualRetreat #FindYourCenter #SpearfishSD #AscensionJourney

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