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@abiwhite94

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pt & senior coach @vrtusbondi
all the fun things @abiwhitewellness
ironman 70.3 | 5:55

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Your summer just got better…that’s right I’m headed home for a few months in October to enjoy sun, sand, surf, and the high cost of living in Sydney. But rest assured, I’ll be working also! So open to any projects, ideas, chats and just creating.

#sydney #australia #summer #photography #costofliving

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part two of the midlife crisis 🪩💃make everyone pretend to be hannah montana for the night ✨ thank you @ciaobella.bondi 🩵

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Winter, you were good to us, so much love + laughter, but I’m not mad about what’s next.

Bring on Sydney Spring 🌞.

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psa: gonna need a few days 😅

#city2surf

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Work life balance

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Better late than never

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birthday run 🎀💓💗💖
captured by @leeclapp222 @undelivered.jpg

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5-9am is my cup fill ☕️🌅

before I pour into anyone else’s day - clients, classes, the group chat - I pick one thing to fill my own cup first. non negotiable.

whether that’s sunrise over the prom, laps in, coffee in hand, girlfriends yapping about nothing and everything, training done before most people’s alarms go off, Billy keeping me honest (and warm) - that’s my groove and I’m not sorry about it

find your version of this. protect it like your life depends on it because tbh your energy does

these people + this routine = my everyday feeling like a dream

A x

#bondibeach #morningroutine #fillyourcupfirst #bondirunclub

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July at @vrtusbondi
❤️

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Weekend plans: race a 10k with your pals and question every life choice by km 7 😅

IMO there’s no better feeling - even when choosing violence looks like signing up for a fast 10k off the back of mostly Ironman training this year.

7k in and I was hanging on for dear life. Not gonna lie to you. But we held the pace and got it done.

49 mins. Not a PB - but a marker for where I’m at right now, and honestly? Happy with that given what 2026 training has looked like so far.

Always room to improve. We build.
City2Surf in T-2 weeks 🥴

Bondi to the finish line with @scarlett.scotland_ 🫶

A x

#runningwithfriends #10krace #harbour10

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Harbour 10km 🏃‍♀️🤍🌞🕺🫶

first 10k raceee 43:18

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