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Alyssa Champion Hogan

@achogan5

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#mybestlife {lover of life and in love with the giver of life}

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Anna really thought she could handle the heat 😭🌶️

#HotSauceChallenge #ChurchFriends #YoungAdults #ChristianCommunity #FunnyReels

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MOVE YOUR BODY. FIND STILLNESS. EXPERIENCE GOD TOGETHER.
Join us for Train & Pray - a free community event where we train the body, quiet the mind, and seek God together.
💪 20 min Strength
🧘 20 min Stretching, Yoga & Breathwork
🙏 20 min Small Group Discussion & Prayer
📍 Training Camp Fitness
123 E. 27th St, Charlotte, NC 28206
🗓 Saturday, August 8
⏰ 10:30 AM
This event is completely FREE and everyone is welcome. Whether you have a strong faith, you’re just curious, or you’re simply looking for community.

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RACE REGISTRATION IS OPEN! ⭐️

Join us for our 7th Annual 5k & Remembrance Walk on October 17th in Charlotte! Bring your family and friends to walk or run and link arms in honor of those who are navigating pregnancy loss, infant loss and infertility. We are in this together ❤️

There are many ways to participate:

✨Share about the event with your friends, family and social circles.
✨Participate in person or virtually.
✨Create a team in memory of a child, in honor of a family, or as a community.
✨ Walk 1 mile with your family or run a competitive 5k (or both!)
✨Join the team of one of your friends to show
support.
✨Donate to one of the Remembrance Teams to help them reach their goals!

📣CONTEST: The Team with most sign ups by Sunday, July 26 at midnight wins a Tailgate Party!

Registration is open at the link in bio. Early bird pricing ends on August 7th! #grievingtogether #griefjourney #pregnancyloss #infantloss #infertility

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Not every workout needs to become a cinematic battle against your demons…(even though most of mine are.)

But somewhere along the way, people started acting like caring is cringe.

Meanwhile your back hurts, your energy sucks, and your stress is through the roof. Finding some discipline and moving some weight and your body will help that.

I mean, Honestly, the older I get, the more I respect people who go hard in the gym, their relationships, and life in general. And that’s not toxic.

Trying isn’t lame. Half-assing everything and calling it balance is though.

#Balance #CompeteEveryDay #StrengthTraining #LiveLaughSweat #LegDay🍑

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#Saturdays #Therapy #livelaughlift

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#Mornings #LockIn #upgradeyourlife

Let’s Go 💪🏾💯

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Different goals. Same standard.

This is what Training Camp is built on.

Why I Train — Retest Week

April 6–11

3RM Bench Press

3RM Back Squat

30-Minute Conditioning AMRAP

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A Good Pour was amazing because of you! Thank you from the bottom of our hearts for being part of it and for supporting Out of the Ashes Foundation. Your love and belief in us lift us up and mean the world. Grateful.

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Just a few Well-Read Black Girls 🩷📚

Jeannine, “It’s Me They Follow” @itsmetheyfollow made for the best conversation! We loved it. And the Jill Scott references. YES! Who is Jill Scott is still in heavy rotation. 🙌🏾 @missjillscott

Glory, Wish you were here! 💕
@wellreadblackgirl

@mainstreetbooksdavidson 📚

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Silent Auction for A Good Pour is OPEN! ⭐️

Even if you are unable to attend the event, you can still participate in the Silent Auction. Every bid brings us one step closer to making a meaningful impact!

Check out our bio or today’s story for links to the auction and highlights of auction items. Bidding closes on March 6 at 9:45pm.

Thanks to our incredible silent auction donors and our silent auction sponsor @mattprotectsthat

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Heart full and filled with sunshine, warm weather, friends and little toes 👯‍♀️🌤️🥰 #charlotte #parents #boymom #boymomlife #newmom

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3 YEARS OF TRAINING CAMP FITNESS‼️🎉🎈🥳Thank you to everyone who came out to celebrate with us ❤️ To our members, coaches, vendors & everyone in between - we couldn’t have made it three years without you!

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