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Parents of children living with special needs, please take a break. ❤️

We know you’re doing your best every single day. Special needs parenting can be demanding, and caring for a child with special needs takes patience, strength and a lot of emotional energy.

During the Parents Training sponsored by Tripple A Foundation, organized by Patrick Speech and Language Centre in collaboration, Prof. Olurotimi Coker and Adelola George shared valuable insights on special needs parenting, caregiver support and parental wellbeing.

Prof. Coker emphasized something every parent needs to hear: take a break.

Go on vacation, even if it’s just once a month. 
Do something that makes you happy. 
Take yourself out. 
Rest. 
Breathe. 
Come back refreshed.

He also encouraged parents to learn to understand situations from other people’s perspectives, because sometimes seeing things differently can change how we respond.

Being a parent or caregiver of a child with special needs doesn’t mean you have to forget yourself.

Your mental wellbeing matters. Your happiness matters. You matter too. ❤️

A very big thank you to Triple A Foundation for sponsoring this programme and making this important training possible. Your support is helping parents and caregivers access the knowledge, encouragement and support they need.

Here’s to raising children with the right support while also remembering to support the people raising them. ❤️

What is one thing you’ll do for yourself this month? Tell us in the comments. 👇🏽

#SpecialNeedsParenting #ParentsTraining #CaregiverSupport #TrippleAFoundation #PatrickSpeechandLanguageCentre
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