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Adrian Pang

@adrian_pang

8.9K

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960

following

Husband / Father, Proud Australian🇦🇺 - PNG born 🇵🇬🌋. @integratedmmahq
Owner - Trainer - Fighter
https://youtube.com/user/hunterpang

POSTS STORIES REELS TAGGED

September & October

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Saturday morning kids competition class with @xian_pang 🔥

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@fletcher.vd wins his fight on @oneroundwars with a relentless display of tenacity .
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Respect to his opponent & team for the match & thank you to the promotion for giving us all this platform to test ourselves .

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When you finally got those expensive gloves 🥊
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#muaythai #boxing #mma

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🎉🔥🥇1st PLACE🥇 🔥 🎉

Very proud of Hally and I achieving overall CHAMPION in our class at the Annual Burpengary Pony Club ShowJumping Competition!!

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Officer
Any weapons in the vehicle ?
#ɪʏᴋʏᴋ

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Here’s 5 techniques to hurt your coach… swipe to find out 🥋

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Congratulations @ryan.van.rijn.mma earning your BJJ Blue Belt 🟦⬛️🟦🟦🟦
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We said if you choked your next opponent out you’d get your Blue Belt & you did just that in spectacular fashion. .
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Ryan it’s an honour having great young men like you beside us at @integratedmmahq 🇦🇺

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My top 5 - who’s on your list that we should have seen in the UFC?

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We’re excited to announce that Justin Flores will be running a 2-day Brisbane exclusive seminar right here at Integrated MMA!

Seminar Dates
Friday, February 5th
5:30pm – 7:30pm
Advanced only (2+ years experience)
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Saturday, February 6th
10:30am – 12:30pm
All levels welcome

About Justin “JFlo” Flores

One of the most respected grappling minds in the world:

•USA Judo National Team Coach
•Ronda Rousey’s Judo Coach/Trainer
•3× US National Champion
•D1 Wrestler (University of Nebraska)
•BJJ Black Belt ⬛️🟥⬛️⬛️⬛️

What to Expect

JFLO will be teaching, demonstrating and drilling game-changing techniques that benefit all levels.

This seminar is incredibly valuable for Judo, MMA, BJJ, and any martial arts students or instructors looking to elevate their skillset.

Pricing
Early Bird: $180 for one day or $220 for both days

On the day: $200 and $240

Spaces are limited.

JFLO will also have merch available. Please bring cash if you’d like to grab a tee.

To book your spot, message us or reply to this post/email!

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On this day, 9 short years ago, with the help and support of my amazing wife, I checked myself into Moonya drug and alcohol treatment center as my life had become unmanageable. I spent 10 months living away from my family whilst being treated for addiction, depression, ptsd and anxiety. I could not see it at the time but this was the best thing I could have ever done for myself and those who love and depend on me.
Treatment not only kept me alive, it gave me tools to continue the healing process within myself and then continue making amends to my loved ones.
I Thank God for my life today. 9 years on we have just finished building our first ever family home. I try and post each anniversary because it helps keep me accountable to myself and loved ones.
If you are struggling with mental health and/ or addiction I encourage you to take the leap of faith and reach out to someone you can trust so you can start the process of seeking professional help because it works if you’re ready and willing.
I am truly grateful to the few people who rallied around our family during this extremely difficult time. Special thanks to my wife and best friend @a_j_desir @robynsuttie @camsuttie @beebeedoran @christine.lampshades_pesonal_ sonal_ @adam_rijken @adrian_pang @mcleishl @doyleperez @ggfox_ @t.w.e_standing @thea_jorna @#realones 🖤🙏🏿 #addiction #trauma #adoption #justsaynoisbullshit youcanrecover @nai__hti @earlgray.exe @amalidesirr. haitianaustralian🇭🇹🇭🇲

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“I see you know your judo well”
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Fighting the legends from @teamvulturesac @loclanwillis you are a weapon dude!
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Thank you so much to @matty.m.morris , @zero.limits.podcast , @st_scojo and @big.chocky for coming and supporting me fight this weekend and getting their first taste of the best sport in the world!
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@harrison.milne.7 sorry for hitting you!
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#buhurt #armour #mma

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