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@afroglamchic

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Super proud of all my students this session and the WORK everyone’s putting in. Acting is a challenging art form and it’s always better when you get to pursue it with like minded people. Check out @firsttakeacting if you’ve ever wanted to explore a class!
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❤️‍🔥🎤 Ruby Happy Hour: Directed By Desire Reading + Indie & Fundraiser Book Sale 📚🇻🇪 Join us for a special Ruby Happy Hour featuring: 🔥 A member reading on DESIRE: all-consuming, thwarted, torturous, carnal & non-carnal forms of desire! 🥵 📖 An indie book & art sale with works by Ruby members (books, chapbooks, prints, zines & more) 🙏 🇻🇪 An extension of last Saturday's Papel & Papelón, a used-book fundraiser benefiting Venezuelan earthquake relief via the Fundana Foundation 💗 🥂🍓Drinks & snacks provided 🧀🥖 💙 Free to all who commit to buying a book and/or donating to Fundana! 💛 Friends of Rubies: suggested $15 donation (NODFLAF) 🎟 Buy work after paying the donation? You’ll get a free pass to a future Ruby Happy Hour! All genders welcome! Join us to celebrate what gets our blood pumping and what we hunger for. 📍 The Ruby 🗓 Friday, July 31st, 5:30 pm - 7:00 pm 🎟️ https://luma.com/9x16dsc4 🔗 Learn more about Fundana: fundana.org Can't make it? Donate! https://bit.ly/3Rs66Ns support earthquake relief efforts 🫶
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My 3rd guest lecture while still a student at the @stanfordgsb in a class entitled Entrepreneurship Across Borders in the @stanfordeng .The lecturer, @afroglamchic is not only awesome but the way she teaches about Africa made learning about Africa very interesting - it was through an angle I was excited to explore. It was exciting to share my Livara journey with the very engaged students.
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🎭🎤🍧 Once again petitioning for the Ruby to become SF's new spot for comedy! (Jk... mostly.) Our comedy club met up again last month. We giggled, we chuckled, we full on belly laughed—our Rubies are REALLY funny! Tell us: What's your favorite funny story? 👇
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Fresh Ink, Hot Mics: Unhinged Comedy from Otherwise Normal People FREE* Stand-Up Comedy Show • Sunday, April 12, 6:00PM Mayes Oyster House • 1233 Polk St • San Francisco Join us in person for an unforgettable night of unhinged comedy brought to you by otherwise normal people letting loose on stage. Expect fresh jokes, surprising twists, and lots of laughs as these comedians bring their hottest material straight to the mic. Did we mention it's FREE*. Featuring your Host, the Godfather of Bay Area Stand-Up Comedy, Tony Sparks. It’s raw, real, and ridiculously funny—don’t miss out! With performances by Richard Bischoff, Emanuel Brueh, Vimbayi Kajesei, Vicki Kozel, Yi Ma, Caroline Paty, Cat Pignati Lane, Keely Stevenson, , and friends! *2 Drink Minimum for All Patrons (non-alcoholic OK) @mayessf #bayareacomedy #sfcomedy #sfstandup #BayAreaEvents #comedywriters #FreeComedy #supportlocalcomedy
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🥂Cheers to #2025, one of the most incredible years I’ve ever had in my life!! I started my journey in Mexico with a group of people I didn’t know, but my good friend @erin_mae_85. It was an annual @acehighretreats and it was quite transformative. Leaving there, I was invited to go to the Oscars, which was the most incredible evening ever. Next, Stage Coach for the first time! I have a new love for California Country! After, I would partake in a journey to Whistler for two weeks that would change the rest of my life. With Zoe and Xan, a road trip to Carmel, CA and later 2 weeks traveling the East Coast, just the three of us. We started in Maryland went to Virginia drove down to North Carolina & South Carolina and finished in the Jersey shore 🦀 Later, I would be invited to go to Monaco, which took me to Nice, France, and Alba, Italy. I saw Chicago for the first time then was off to Denver.. Mid-year, I started @theslimhaus with my close friend @jenna__swims. And I finished my Summer watching Rüfüs live, in LA….I promise, most of these adventures were not on my bingo card for 2025! 🤭 ☝🏾 thing I’ve learned in life, I should embrace whatever comes at me and understand and trust that it is a part of my story and it’s what makes my journey complete. Can’t wait to see what #2026 has in store 🤍 #peptides #mom life and #love
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𝗙𝗜𝗧 𝗘𝗹𝗶𝘁𝗲 𝗠𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽𝘀 𝗖𝗼𝗻𝗰𝗶𝗲𝗿𝗴𝗲 𝗦𝗽𝗼𝗿𝘁𝘀 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 & 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗖𝗮𝗿𝗲 Your career is your body. Every injury, every recovery delay, and every missed training day matters. After your Elite Evaluation, you’ll have the option to continue with a FIT Elite Membership — giving you 24/7 access to a dedicated medical and performance team trusted by the NFL, NBA, MLB, WNBA athletes and global executives. Membership tiers include: 🔹 Elite Access – The foundation: labs, supplements, 24/7 access, and priority treatments. 🔹 Elite Performance – Full optimization: adds Fascial Mapping™, therapy adjustments, and nutrition. 🔹 Elite Complete – The ultimate concierge membership: weekly treatments, unlimited access, and full coordination with your agents/trainers. This isn’t basic sports medicine. This is career insurance for athletes and high performers. 👉 Book your Elite Evaluation today: www.fiteliteperformance.com #FITElite #ElitePerformance #TrainRecoverPerform #Durability #AthleteRecovery #SportsMedicine #AthleteCare #ProAthleteLife
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❓ 𝗤&𝗔: What is the FIT Elite Entry Evaluation? It’s more than an assessment — it’s your blueprint for elite performance. In one evaluation, we combine: ✔ Fascial Mapping™ + Hydrofascial Release™ ✔ Genetic & lab testing ✔ Customized supplements ✔ Concierge sports medicine Athletes walk away with answers, a clear plan, and the support to protect their career for the long haul. Are you ready to see what your body’s been missing? fiteliteperformance.com . . . #FITElite #ElitePerformance #AthleteRecovery #TrainRecoverPerform #FascialMapping #HydrofascialRelease #PerformanceBlueprint #SportsMedicine #AthleteCare
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𝗪𝗵𝗮𝘁 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗿𝗲𝗮𝗹𝗹𝘆 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲 👇 This ultrasound shows a hamstring fascia (the connective tissue that surrounds and supports your muscles) before and after treatment. ➡️ Before: restricted, thickened, high risk of injury ➡️ After PRP + Hydrofascial Release™: smooth, mobile, game-ready Whether you are competing at the highest level or simply staying active in daily life, healthy fascia means faster recovery, stronger performance, and fewer injuries. This is fascia-focused recovery. This is career longevity. This is FIT Elite. 𝗙𝗜𝗧 𝗘𝗹𝗶𝘁𝗲 • Protect your career. Elevate your performance. www.fiteliteperformance.com . . . #SportsMedicine #AthleteRecovery #FascialHealth #HydrofascialRelease #PRPTherapy #PerformanceCare #InjuryPrevention #CareerLongevity #PeakPerformance #FITElite
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✨Patient Spotlight A huge thank you to @afroglamchic for sharing her healing journey with Dr. Courseault at #TheFasciaInstitute in New Orleans. After a year of full-body #prolotherapy and comprehensive care, including support for #hypermobility, #ehlersdanlossyndrome, and #methylation issues, she’s making powerful strides forward. We’re honored to be a part of your story. 💙 Video: @afroglamchic #FasciaFocused #EDSRecovery #NewOrleansHealing #HypermobileButHealing
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🔥🚒 Visiting our neighbors at fire station 7! It was THRILLING to see the trucks, engines, firehouse pole (and a firefighter slide down 2x! We cheered!) & hang with our new friends.💗🧑‍🚒 Station 7 serves half our city and is a training center for new firefighters!☄️ Also, did you know that SF has the highest ratio of women firefighters in the nation?! Amazing!🧯❤️‍🔥🙌
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