Instagram story viewer> @afterclassmvmt> Tagged

The AfterClass Movement

@afterclassmvmt

389

followers

63

following

Movement. Mindset. Mentorship.
Where dancers grow in skill, self & community.
🖤 The AfterClass Mvmt led by @ohg.kp | #onlyup

POSTS STORIES REELS TAGGED

✨ A little bit about me…✨

Hi everyone!! I’m Liliana, and I’m so excited to officially start sharing my dance coaching journey on here! 🤍

Dance has been such a huge part of my life for as long as I can remember. From training at Millennium Dance Company, to dancing on the Becker Dance Team, and most recently continuing my dance journey with the University of Tampa Dance Team, I’ve had the opportunity to learn from so many incredible coaches, choreographers, and dancers along the way. 🩰

During my time on the University of Tampa Dance Team, I was so honored to receive Rookie of the Year— an experience that challenged me, pushed me outside of my comfort zone, and taught me so much about what it means to be a well-rounded dancer and teammate. 🤍

Throughout my own dance journey, I’ve learned that being a great dancer is about so much more than just technique. It’s about confidence, performance, musicality, discipline, and learning how to truly connect with your movement. Most importantly, I’ve learned how much the right coach can impact a dancer’s confidence and growth.

Now, I’m so excited to take everything I’ve learned throughout my own dance journey and pour it into coaching and helping other dancers become the strongest, most confident versions of themselves.✨

I’m especially passionate about helping dancers with technique, performance quality, choreography, cleaning routines, and finding that extra confidence that makes them stand out on the floor.

I’m so excited for this new chapter and to get to work with so many amazing dancers! 🤍

💌 DM me for private lessons, team coaching, choreography & routine cleaning!

33

1

First dance of the season ✔️ A huge thank you to @afterclassmvmt for setting our senior hip hop routine! We’re so excited to challenge ourselves with this one and can’t wait to continue working with @ohg.kp & @averie75 throughout the season! 🖤

145

2

WEEK 4. LET’S GET TO WORK. ❤️‍🔥

Train alongside educators with proven track records of developing successful dancers, not just by teaching great technique, but by recognizing potential, building confidence, and bringing out the best in every student who walks through our doors.

Because great dancers aren’t born.
They’re challenged. Encouraged. Inspired. And surrounded by people who believe in them before they believe in themselves.

Whether you’re preparing for Season 11 or simply looking to level up your training, we’d love to have you join us.

One last week.
One more opportunity.
Let’s unlock what’s possible. 🔥

#MillenniumDanceCompany #CompetitionPrep #Season11 #TrainDifferent #ExperienceTheDifference

50

0

🔥Week 3 was one for the books🔥

From contemporary to hip hop, birthday celebrations filling the hallways, and a special visit from the one and only @raynareid25 of the University of Minnesota Dance Team, the energy at MDC has been next level⚡️

There’s just one week left of our Summer Competition Prep, and if you’ve been wondering what everyone has been talking about… now’s your chance to find out.

Whether you’re looking to level up your technique, try something new, or simply be part of the excitement, we’d love to see you in the studio. Come train, make new friends, and experience what makes MDC such a special place to dance.

One more week.
One more chance to jump in.
LET’ GOOOOOOOOO🔥🔥🔥

#mdcproud #albertvillemn #stma #levelup #community

65

0

Week 3 is HERE… and we’re just getting warmed up. 🔥

The countdown to a new competition season is on, and there’s no better time to invest in your training.

At MDC, we believe the best dancers are built through a balance of strong technique, quality instruction, and choreography that challenges you to grow. That’s exactly what Week 3 is all about.

From ballet to hip hop, jazz to contemporary, turns, leaps, strength, flexibility, and more, our Competition Prep Workshop is led by instructors who bring years of experience, a passion for teaching, and a proven history of developing confident, versatile dancers.

✨ Haven’t made it in yet this summer? We’d still love to see you! You can jump in for the final two weeks, and it’s the perfect opportunity to sharpen your skills before the season officially begins.

Let’s finish summer stronger than we started. See you in class. ❤️‍🔥

#MillenniumDanceCompany #CompetitionPrep #TrainWithPurpose #LevelUp #DanceTraining

48

0

🔥 WEEK TWO. FULL THROTTLE. 🔥

Summer isn’t slowing down… it’s bringing the HEAT. ☀️🔥

From breaking to ballet, pointe to lyrical, tap, jazz and even our ✨In My Sparkle Era Camp✨, every corner of Millennium Dance Company is buzzing with dancers chasing their goals, building confidence, and making unforgettable summer memories.

The best part? We’re only halfway through summer. 👏

There’s still time to jump in, train with us, make new friends, and see what makes MDC different. Whether you’re taking your very first class or leveling up your technique, we’ve got a spot waiting for you.

Next week starts soon… don’t spend the rest of your summer watching from the sidelines.

🔥 Come feel the heat.
💥 Come train with the best.
❤️ Come experience the unmatched culture.

Register today, we can’t wait to dance with you! #MillenniumDanceCompany #SummerAtMDC #BringTheHeat #DanceMinnesota #TrainWithPurpose

62

1

⚡️ IT’S ALMOST HERE… ⚡️

The BEST week of summer is getting closer… Intensive & Audition Week! 🔥

This year’s instructor lineup is bringing the energy, and we cannot wait to see our dancers train, grow, be challenged, and be inspired. Whether you’re looking to sharpen your technique, push beyond your limits, or take the next step in your dance journey—THIS is the week.

🚨 Haven’t registered yet? There’s still time…but not for long!

Don’t sit this one out. Don’t wonder “what if.”

✨ Show up.
✨ Train hard.
✨ Be inspired.
✨ Start your strongest season yet.

We can’t wait to dance with you! 💙

#Studio4Family #Season22 #IntensiveWeek #AuditionWeek #TrainWithTheBest

137

6

We don’t usually post full routines…but this one deserved a permanent spot on the grid!!!

Giddy Up🤠
✨ Choreography by @ohg.kp & @afterclassmvmt

The best way to understand what a competition program is all about is to see it in action; the work, the details, the performances, and the people behind it❤️🖤

Competition Hip Hop registration is NOW OPEN. We’re gearing up BIG TIME for season 11, just wait to see what we’re bringing this year🔥

#millenniumdancecompany #stma #albertvillemn #hiphop #giddyup

162

5

Flashback Friday to the best week in Branson with @starpowertalent 💫

These routines🔥
These dancers 🔥
THIS SEASON 🔥

#MDCisTimeless

112

2

Beginning this Friday, our MDC Company Program takes the national stage in Branson, Missouri at Starpower Talent! ✨

Behind every routine is a season full of early mornings, late nights, sore muscles, big dreams, and countless moments of heart and hustle. Every correction taken. Every challenge faced. Every rep repeated.

And now… they’re READY.

Ready to perform.
Ready to compete.
Ready to represent the culture, commitment, and connection that make MDC so special.

Branson, here we come. ❤️🔥

#MDCFamily #NationalsReady #HeartAndHustle #StarpowerNationals #BransonBound

129

0

This is YOUR summer to level up🔥☀️

At Millennium Dance Company, our competition summer programs are custom curated to help dancers become the best version of themselves; building not only stronger technique, but stronger confidence every step of the way. Every opportunity is designed to challenge, inspire, and help dancers grow in a positive, encouraging environment, with faculty who specialize in their genre. It’s not just about taking a class, it’s about investing in your dance journey alongside educators at the top of the game, ready to get you where you want to go.

From tap to hip-hop, ballet to contemporary, musical theater and ballroom, MDC offers it all, and then some. Don’t settle for anything less than excellence and variety in your competitive dance training❤️🖤

If you’ve been waiting to see what sets MDC apart… this is your sign. ✨

Competition Training Camps begun next week, Competition Prep Workshop begins in July, and classes are already beginning to fill!

Register online today and let’s get dancing🎉

#MDCproud #stma #albertvillemn #dance #letstrain

104

1

Giddy up! 🤠 Just 6 days until showtime and this crew is READY to ride into recital weekend!!

Don’t have your tickets yet?? Give us a call Tuesday through Thursday between 4-7p at 763-777-9404 for a seat to the hottest shows in town🔥

32

0