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@ailani.j

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what a privilege it is to move, feel & celebrate being ALIVE

#cycle #movement #train #energy #connection

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Choreo is optional. BEING LOUD IS MANDATORY 😮‍💨 this is what I've been training you for . @ailani.j has entered the building and is pulling even more out of us. Don't miss Thursday.

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Had to run it back @ailani.j Different studios, same rhythm. 🤌🏼✨

#inmotion #choreo #indoorcycling #elpaso

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Sometimes other women see our strength before we believe it ourselves. 🥹

When this room started cheering for me, it helped me push a little harder and think, “Maybe I CAN do this.”

We need women who celebrate our effort, remind us what we’re capable of, and give us room to grow. Every time we try something hard, our belief in ourselves gets a little stronger.

Find a community that cheers for you. And be the woman who cheers for someone else. 🤍

Thank you @ailani.j for being such a strength and always in relentless pursuit of greatness! @_themovementmethod_ saves me! 😭😭

Who’s a woman who helped you believe in yourself?

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Happy Birthday to our girl @ailani.j 🥳

Our founder & owner, but so much more than a title. A coach, leader, sister, daughter, cousin, and most importantly… a friend.

You had the vision for TMM and turned it into a place where so many people feel seen, welcomed, and safe to be exactly who they are.

TMM Family loves you BIG!! Thank you for all that you do, all that you give, and the community you’ve created.

Here’s to another year of memories, growth, and so much more. 🖤

Happy Birthday, Ailani! We love you!

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Late post but had to share 🫶🏽

Hit 50 classes at TMM 💪🏽✨

Things I’ve experienced in these 50 classes:

Broken through manyyy mental blocks.
Fought through physical pain.
Laughed. Cried.
Felt the spirit. Felt my ancestors. Felt my future.
Challenged my limits. Got terrified. Got inspired.
Changed my perspective, my mind, my body… and honestly, my life.

I’ve watched possibilities I never thought were possible, being created right in front of me…. and for the first time, it felt tangible.

Sometimes I think about all the possibilities life holds. All the choices. All the tiny moments and somehow, they led me here.
To TMM. To this space. To these people who started as strangers and somehow became family.

How?! 😂😭

I couldn’t have even prayed for this because I didn’t know to pray for it. I didn’t know this version of my life was possible.

And yet, here I am. 50 classes in, in 2 months!

If this is what 50 classes can do… I can’t wait to see what comes next. 🥹❤️

Signed,
your fav Click Clacker 🤪💪🏽

To the coaches, the frontline OG’s, the regular shmegulars, the die hards, the ppl that show up to have fun, the ppl that show up even when it’s hard….. Thank you for being part of this journey with me 🥹 love you guys so much!

Always have to thank @amaralavaki for getting us through those doors. 🫶🏽 so grateful we did this together! 💪🏽

Thank you to @ailani.j for creating this incredible, inspiring, motivating and safe space for all of us. 🥹 love you mucho sistah!

And of course to my everything @mai.lavaki. She witnesses my wins and my struggles, the moments I want to give up and the moments I’m on fire! She’s there through ALLLL of it! I’m so grateful to have her by my side and being able to do this TOGETHER! I love you forever! ♾️ 💗

#TheMovementMethod #TMM #SpinClass #PartysJustBegun

First class…. Absolutely traumatic and inspiring at the same time 🤣

My most recent class 💪🏽 I keep thinking “why hasn’t this gotten easier?” Then I remind myself : it’s cause I’m continuing to push myself harder 😮‍💨 IKTR! 🔥

Our week trial crew w/ the the owner herself and now our bestie/sister😍

Our very first class was with Coach Latch 🙌🏽💗🥰🔥

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⚠️🚨 LONG POST ALERT 🚨⚠️

The Movement Method 😭50 classes is CRAZY WORK! But we did it!!!

“How you do anything is how you do everything.”

I’m learning who I am again. Not as a wife. Not as a mom. Just me, as a woman.

Im feeling blessed. Because I’ve found a community. A space that has become such a safe place for me. A place where I can push my body when everything inside of me hurts. Where I can turn some of that pain into something good. A place where we challenge each other, we share energy, and push each other further than we feel capable of going.

We’re reminded all the time here that we’re all going through something. Maybe it’s small. Maybe it’s unimaginable. But we don’t compare our hard. We share it and we work thru it.

For me, a huge part of healing has been learning how to be seen again. Stepping outside my comfort zone. Making eye contact. Showing up. Being present! After losing my son, even something as simple as letting people really see me has felt hard.

But I’m learning that growth doesn’t happen when everything goes to plan. It happens in the uncomfortable moments. In the little choices. In showing up when I don’t feel like it.

I NEVERRRR thought I’d find a space like this. But it feels sacred. And I’m seriously so lucky.

Life has dealt us some shitty absolutely unimaginable cards, and I’m still trying to understand the meaning in all of it.

But little by little, I’m finding myself again. I’m learning to live. To take my time. To say no. That it’s ok. And I’m finally starting to see it. I can do so much more than I ever thought I could 🥹

With all of this, I owe a special thank you to my home-team! My loves. My family! I couldn’t do this without the support of my husband and kids. They’re always building me up. Encouraging me. And TELLING me!!! How proud they are of me and I love them so damn much!

Here is to more healing. More growing. And more good! Now watch me get stronger! One day at a time! All for me and my Mita! #LLM #griefjourney #selflove #growth #healing

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UTAH COUNTY → You don’t need another gym.

You need your people, come move with us!!

Start for just $7!! Take the leap. Bet on yourself. We’ll be here to welcome you in🖤

You can purchase using the link directly in our Bio! Deal is only for new guests who have never taken a class with us before. Please DM us if you have any other questions.

Let’s get after it🔥

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What. A. WEEK! Feeling so thankful 😌

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big little september 🪐✨🌙

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@empire.shp state of mind 🌃

I started working at Vivint 14 years ago and part of what made me fall in love with this company was how it treated its sales force like rockstars. As a rookie rep, I remember watching the regional managers take trips to NYC and thinking how badly I wanted to be there someday.

That was always the magic of this place. It surrounded you with people doing big things and made you believe you could too. That belief pushed me to dream bigger, become more and surround myself with people who wanted the same. A lot of people have come and gone since then. A lot has changed since I started working here. And plenty have wondered if that magic is still here…

14 years later, I got to go to NYC as a regional manager, surrounded by some of the best people I know, celebrating a record-breaking year for the company, the division and my region. Full circle moment made me realize: The magic never left. And neither did we. #StillHere #BuildYourEmpire

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NYC ILY

met lady lib 💚

celebrating @kaderandall birthday 🎂

🚁

pilates in the park

special stop for Q

harry, we love you 😍

only documentation of bathhouse

“rain, rain, go away” as Quincy would say

learned so much history!!! kind of embarrassing I didn’t learn any of this, like what????

waiting for @gucci

empire state building

nyc shopping hits different

New York or nowhere 🖤

a little sleep deprived

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