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Ailsa Cook

@ailsacookyoga

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Having my 2nd baby made me realize that 10 minutes of movement, eye contact and smiling made the whole family happy and healthy.

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#cpynorthboulder #cpystudio #yoga

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CPY Boulder on the Hill - Welcome Back Week!

Drop your favorite emoji in the comments if you’ll be joining us ✌🏼🧡✨

#corepoweryogaboulderonthehill #cuboulder #yogasculpt

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Meet your Teacher Training Team 🤍

Whether you’re curious about teacher training, looking to deepen your practice, or just want to spend a Sunday learning something new, we’ve created this free workshop series just for you.

Over six Sundays, you’ll get to practice alongside our 200HR Teacher Training faculty and experience the knowledge, community, and passion that make our training so special. From arm balances and inversions to partner yoga, sound healing, mobility, and hot yoga flow, each workshop offers a glimpse into what it means to grow as both a student and a teacher.

✨ All levels are welcome—no teaching experience required.
✨ Come to one or join us for the whole series.
✨ Ask questions, meet the team, and see if Teacher Training is your next step.

We can’t wait to practice with you! Which workshop are you most excited for? 💚

#CorePowerYoga #YogaTeacherTraining #200HRYogaTeacherTraining #yogaworkshopbouldercolorado

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