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Akua🇬🇭

@akuarockss

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‼️Client Progress Update‼️

Manny has done an amazing job of following the process! In just 9 weeks, we have been able to lose 20 lbs, while still building muscle! Her consistency with her diet and training program allowed her to define her glutes, back, and core while shedding the unwanted fat. Extremely proud of this one!

Want results but don’t know where to start? Come train at the House of Dreams, where we WILL push you to your goals! Dm “ready” for training details, or schedule a consultation with the link in bio!

#fitnesstransformation #fitnessmotivation #personaltrainer #fypシ #dmv

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Work hard, worry about the rest later

Evening group training sessions are now available! Dm for training inquiries, or schedule a consultation today!

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Sunday brunch vibes just got an UPGRADE 🥂🤸🏾‍♀️Trap Mobility & Mimosas is happening at Ebony Fit Weekend DC and we are SO excited!

Get ready for mobility work, good music, and a mimosa garden sponsored by @drinknh2o and @donluchiwines 🥂🍾

Quick clarification. This class IS NOT Sold Out.... 🙅🏽‍♀️YET.... I am teaching two different classes during Ebony Fit Weekend!

🚫 The Sensual Stretch (Saturday) — SOLD OUT
✅ Trap Mobility & Mimosas (Sunday) — STILL OPEN, tickets available now!

but HURRY! Tickets are going fast!
Link in bio to grab yours 😝

#thingstodoindc #brunchdc #dcfitness #dmvevents #dcevents

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POV:7pm class with King Yassa @coach.yak_ @akuarockss

For training inquiries hit link in our bio ✅

#dmv #groupfitnessclasses #fitnesscommunity #houseofdreams

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Cheers to starting your week off intentionally🍸🌟💝

Loveee a good Sunday and what better way to spend it than with your gal being productive! 👭🏽

@nike @relentlesstrainingg @zionchurch @milkandhoney_dmv

#contentcreator #explorepage #fitnessmotivation #womanofgod

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Yahweh or No Way! All praise to the Most High for another milestone. It’s been a long journey—I’ve been a working adult since I was 18, raising a family, and striving for a better life since I was 20. The road hasn’t become any easier, but I’ve learned that success doesn’t come from my own effort alone; I had to surrender and trust that God is the ultimate provider. There’s no need to worry when you keep your faith strong. I want to thank my family, friends, and loved ones for celebrating this with me and for making it an unforgettable weekend. Matthew 6:33: “But seek first his kingdom and his righteousness, and all these things will be added unto you.” I earned a B.A. specializing in Management of Information Systems. @umdglobalcampus
#graduated🎓 2026

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Day 14 You don’t fail when you pause you fail when you quit. Rest when needed. Reset when necessary. Just don’t abandon the mission. I’m here to grow, not to rush. To finish, not to fade. Still working. Still believing. Still becoming.

“I can do all things through Christ who strengthens me.” Philippians 4:13

🏋🏾‍♂️ @ambassador 🤝 @akuarockss 🧢👕 @basicmindd @weekend.earned  👟👖 @newbalance

#30DaysOf2RAW #StillGrinding #FaithOverFeelings

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Big back thoughts 😂 @akuarockss 👸🏿
“Eat whole, healthy foods guys😭”

⠀
@fitfortheculture ~ #fitfortheculture

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#gymmotivation #fitness #gymtok #fittok #muscle #girlswholift #funny #fatloss #gymtok #foryou #gymrat #motivation #cardio #trendingreels #explorepage✨ #foryoupage #godisgood #gymhumor #relatable #food #wholefoods

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Got to witness greatness in a different lab🧪 DM TO BOOK
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#photography #photographer #dmv #explore #explorepage #gym #gymgirl

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Partner Ab workout!!!
My favorite thing to work is my core! Workout with me and my girl @akuarockss doing this ab circuit! 🌟💪🏽
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#contentcreator #fitnessmotivation #workout #gluteworkout #legday #serialentrepreneur #explorepage

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Life update.. :)

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