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Alejandra Leon Herrera

@ale_leonh

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UC Berkeley Alumna 🌟 Jalisco

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POV: The Iron Shell Delulus signed up for a Spartan Race with only 3 weeks to train 🫠

We’re super thankful to have @ironshellcrossfit to help us get Spartan-ready! 💪🏽

#spartanrace

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Chiropractic care isn’t just about getting adjusted.

My patient came in with low back and hip pain, so we focused on helping her move better, recover better, and get back to doing what she loves.

A little look at what this recovery session included:
- Chiropractic adjustments
- Cupping/Scraping
- Mobility + core activation work
- Strength & movement exercises

The goal? Not just feeling better on the table but moving better off of it!💪🏽

📍 KayeChiro Performance
@ironshellcrossfit • Oakland
@feartrainingllc • San Leandro

📲 Book your recovery session through the link in bio.

#KayeChiroPerformance #ChiropracticCare #SportsChiropractic #AthleteRecovery #RecoverySession MoveBetterPerformBetterRecoverBetter

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Ella como ninguna✨💛 #karolg

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Locked in 💪🏽

Tag your accountability partner 🤜🏽

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This Thursday we are having a great time with @djbbcora at the boxing dome in San Antonio Park for an amazing workout.
THEN on Friday with @djmedvsa we having cocktails and food at Sobre Mesa downtown Oakland!
Adult event to help raise money for youth program @verticalskillz
Workout is for the 💜ladies this time, but Friday night social 💙fellas you are welcomed!
Order the Pantera Sprizter and proceeds go to youth program!! It has passion fruit and and more.
$FREE entrance, but donations are welcomed.
Letsssss goooo!!!

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✨1 TICKET. 2 NIGHTS. $25. ✨
🥊 June 11th 6:00pm Thursday: Box & Baddies Workout
Live DJ with DJ Baby Cora @djbbcora
-Boxing, strength & conditioning -Full body workout
-All fitness levels welcome

💃🏽🍸🎶 June 12th, Friday: Ladies Night Social
@sobremesaoak
-Music, connection, and good vibes
-Delicious food from Top Chef @chefnel4

🌹Ladies, when was the last time you did something just for YOU?
Grab your girls and join us for a weekend of movement, community, laughter, and fun. Come sweat, dance, connect, and meet other amazing women in Oakland.
✔ Adult women only
✔ No experience needed
✔ No equipment needed
✔ Come solo or bring your crew
Best of all, your ticket helps support the youth of @verticalskillz
Space is limited. Secure your spot today.
🎟 Link in bio.

Love, Pantera (Coach G)

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🥊🍸Round 2 coming up this Saturday May 23rd!!!
Check out quick picture #recap of the first Box & Brunch.
Much Love to everyone who came out. Look forward to seeing you again to help fundraise for @verticalskillz
Let’s elevate in community.
**No equipment needed just come as you are. We got you.
Enjoy Live DJ at the workout @nsb_sandio and at the brunch @anjaleeah at @alamaroakland

If you can’t make the workout at least come break bread with us and enjoy a cocktail.

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Love is serving others.
Happy to see these ladies put in work!
Adult class was short today, but these three ladies got it in! Come join us every Monday and Wednesday 545pm!
Take the first step and invest in yourself.

Also SAVE the date: BOX & BADDIES
June 11, 2026 Thursday 5:45pm (All female adult boxing and fitness class!) Free community workout, but we welcome donations to go to youth program @verticalskillz

DM with any questions.

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Elige Bien 💖

#runner #gymgirls #hybridathlete

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Ready for the next one 🥹

#hyrox #fitness #hybridathlete #gymgirl

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Back to the city I was born in.
Chasing the light through every corner of Oakland as runners chased their own goals was a privilege to witness.
Thank you @oaklandmarathon for bringing me home 🙌🏼

#oaklandmarathon

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The perfect duo 💖 #hyrox

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