Instagram story viewer> @aliceheartflow> Tagged

ALICE HEART FLOW 🌱

@aliceheartflow

676

followers

1106

following

🌹 A space created with minority women in mind
🤍 Everyone is welcome
🧘‍♀️ Yoga Teacher • Women’s Circles
✨ Pregnancy • Postnatal • Yin • Restorative

POSTS STORIES REELS TAGGED

Vi starter på søndag i SPOR10 kl.10:30-12:30.
Alle er velkomne uanset baggrund 🤍
Kvindecirklen er gratis for alle.
Tilmelding i bio.

7

0

Beginner Course Level 1 ✨
60 min • Small groups (max 10)

Have you always been curious or wanted to learn how to play the handpan? 🎶
Join an inspiring beginner course with @nadia_flute

Learn rhythm, melody, timing & improvisation in a safe and supportive environment.

✔️ No experience needed
✔️ Access to instructional videos
✔️ 1 free makeup session
✔️ Option to rent a handpan for home practice

📅 Mondays at 19:00
Apr 6 • Apr 13 • Apr 20 • Apr 27
May 4 • May 11 • May 18 • May 25

Learn more and sign up at handpancopenhagen.com

Danish:

Begynderkursus Niveau 1 ✨
60 min • Små hold (max 10)

Har du altid været nysgerrig eller haft lyst til at lære at spille handpan? 🎶
Kom med til et inspirerende begynderkursus med @nadia_flute

Lær rytme, melodi, timing & improvisation i et trygt og støttende fællesskab.

✔️ Ingen erfaring nødvendig
✔️ Adgang til instruktionsvideoer
✔️ 1 gratis makeup-session
✔️ Mulighed for at leje en handpan til hjemmeøvelse

📅 Mandage kl. 19:00
6/4 • 13/4 • 20/4 • 27/4
4/5 • 11/5 • 18/5 • 25/5

Se mere og tilmeld dig via handpancopenhagen.com

35

5

MAKER OF ANATOL INSTRUMENT ✨ @anatol.instruments

English:
In 2018, I first heard a handpan while watching street musicians. The sound stuck with me, simple, expressive, and full of depth. I’ve always loved making things with my hands, so I decided to try building one myself.

After a year of research, trial and error, and learning from amazing makers and friends, I finally found my way. The moment the note came together and the steel sang, I knew I was on the right path.

Today, I craft handpans people can truly connect with, custom-made to their needs. I started as a street musician, played at weddings and festivals, and now I share the joy of the handpan through teaching and performing. With Anatol Instruments, I combine everything I love: craftsmanship, sound, and connection ✨

Dansk:
I 2018 hørte jeg for første gang en handpan, mens jeg så gademusikere spille. Lyden blev hængende, simpel, udtryksfuld og fuld af dybde. Jeg har altid elsket at lave ting med mine hænder, så jeg besluttede mig for at prøve at bygge en selv.

Efter et år med research, prøvning og masser af læring fra fantastiske håndværkere og venner, fandt jeg endelig min vej. Da tonen gik op, og stålet begyndte at synge, vidste jeg, jeg var på rette spor.

I dag skaber jeg handpans, som folk virkelig kan forbinde sig med, speciallavet til deres behov. Jeg startede som gademusiker, spillede til bryllupper og festivaler, og nu deler jeg glæden ved handpanen gennem undervisning. Med Anatol Instruments kan jeg kombinere alt, jeg elsker: håndværk, lyd og forbindelse ✨

69

2

Some shots from the day I realized actually how much I love sharing the magic of the handpan in a workshop setting ✨

Such an amazing group of students who all got the hang of it (get it????) really quickly! Thank you, thank you, thank you! 🙏

@handpancopenhagen workshop at the beautiful @nathayogacenter in Copenhagen 📍

More workshops coming soon @nadia_flute 🛸

#handpan #handpanplayer #copenhagen

151

22

BIG NEWS!

On 6.4 we will be launching a new wave of the Handpan Copenhagen Method Level 1 course for beginners ✨

And… for the first time ever we will be launching an intermediate course for our students who already completed level 1 and want to go to the next level or new students who already feel comfortable with the basics.

Interested in leveling up your handpan skills? Check out all info online or send us a message!

#handpan #handpancopenhagen #copenhagen

67

12

Recap of our beautiful first touch workshop at @nathayogacenter two weeks ago : building connection, exploring feelings, and meeting in community.

We are looking forward to the next session 😍

66

6

The 4th wave of beginner handpan students have finished their course! With the amazing @nadia_flute stay tuned for the next wave 🌊

#copenhagen #handpan

75

2

Fredagsreminder 🤍⁠
⁠
Måske behøver du ikke nå det hele i dag.⁠
Måske behøver du bare lige lande lidt.⁠
Trække vejret dybere. Rulle skuldrene tilbage.⁠
Mærke din krop igen.⁠
⁠
Weekenden behøver ikke altid være fyldt, den må også gerne være langsom.⁠
⁠
En kop kaffe i ro.⁠
En stund på måtten.⁠
Et øjeblik uden at skulle noget⁠
.⁠
✨ Måske er din praksis i dag bare at give lidt mere plads.⁠
⁠
Vi er her hele weekenden, hvis du har brug for et sted at lande.⁠
⁠
⁠
#fridayquote #yogawisdom #yogakbh #fredagsfølelsen #mood #weekendmood #yogastudiokbh #yogastudio #wellbeinghouse #nordichealthhouse

15

0