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Alina Desousa

@alinasous14

543

followers

749

following

Pizza please 🍕
PT INSTA: @desousadpt

POSTS STORIES REELS TAGGED

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$30 for 30 days starts October 12!
1. 5 classes
2. Body comp scan
3. Strength test
4. Supplement stack
5. Macronutrient focused food plan
6. Women’s health education w/optional OB/GYN consult

#womenshealth #strengthtraining #muscleandhealth #protein #fiber

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K-dramas on the bus, Oktoberfest in Korea, amusement park rides in the DMZ and dinner that fought back. South Korea was everything I needed in a good vacation. #southkorea🇰🇷️️

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Only good vibes this summer ☀️

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Fall has begun 🤎🐻

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Pelvic Health Sunday night Zoom! Join Dr. DeSousa for an educational session about waaaay down there! Here’s your link: https://us06web.zoom.us/j/81805505207?pwd=7ga4x8CsL9JU2eFaF2N2yEpa1TyXsp.1

#pelvichealthmatters
#pelvicfloor
#womenshealth
#physicaltherapy
#pelvicfloorphysicaltherapy

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#biab #cateye

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Ladies of Spin❤️Play! Please join us this Sunday, and every Sunday in August 7-8pm HST for a FREE mini-series on all things WOMEN’S HEALTH. Come learn from our medical experts and bring your questions. Visit SLP website for details and registration, but here’s your Zoom Link!
https://link.yesleadflow.com/l/rfTZvSDXFa

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July 🇺🇸🎉

Went from having nothing to do this summer to having an activity every weekend thanks to the best group of people 🥰

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Burn Work Feel Grow Thrive…we are SpinLuvPlay!

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#cateye #nailinspo #biab

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Sundays! New Girl: Alina! Doctor of Physical Therapy, runner, strength trainer, and now Spin teacher! Fun fact about Alina: her mom was also a spin instructor so she's been riding a bike or her life! Come see what she's got Sunday mornings for you!

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