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Alycia Mustafa

@alyciainc

2.6K

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3319

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💧Aromatherapist
💃🏼🏃🏼‍♀️Fitness instructor
🛍️ Shop my Zyia Activewear
🌱Organic low tox living
💙Mother of 2 boys

POSTS STORIES REELS TAGGED

Stronger. Confident. Empowered.
Join our Friday Strength & Sculpt class with Alycia and feel the difference in your body and energy. 🔥 #StrengthTraining #WomenWhoLift #FitnessMotivation #StrongerEveryDay #empoweredwomen

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I'm so incredibly thankful for this wonderful group of ladies - my Zyia family! 🥰🫶🏼🩷

We may be states (and countries) apart, but we love to connect any chance we get. On Zoom, in messages, at in-person events, on incentive trips, collabing on fun videos together - you name it! I've made so many amazing, lifelong friends these past 4 years and I'm so grateful! 🥹

We laugh together, cry together, learn together, brainstorm together and grow together ☺️🌱💗

If this sounds pretty amazing, that's because it is 😉 And there's always room for #onemorerep 🌙

#zyiafamily #zyiaactive #zyiasisters #community

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✨ What an unforgettable evening. ✨

My official Melbourne book launch for It’s Not You, It’s Perimenopause was filled with warmth, connection, and so many beautiful faces. It means the world to finally have this book out in the world - created to help women feel informed, supported, and confident through perimenopause and beyond. 💗

A huge heartfelt thank you to everyone who helped make it such a special event:

📚 @sunbookshop for hosting and supporting local authors. Shout it to the incredible host Mia 😍

🍕 @pizzadasporto for your incredible hospitality

🧁 @missnoblemelbourne for the most perfect cupcakes (and a nod to my cake theory!

@wedrinkjim for making sure we were all healthily refreshed 💫

💪 @runlikeagirlaustralia for empowering women to move with confidence

🌿 @doterraaus for the beautiful products in our gift bags

💧 @hydralyteau (you know how much I love Hydralyte!)

💖 @fernwoodfitness for your ongoing support for women’s wellness

🧊 @recoverylab.maribyrnong for helping women recover, recharge, and feel their best

@mypause.health for more show bag goodies 🥰

📖 @goodcontentkel and for guiding me through the writing journey

🎤 @simonestrachan — the absolute best MC and even better friend

🌸 @healthylifeau team for all your encouragement and support and Annabel 📸 for capturing such beautiful moments

📚 @the_kind_press for bringing this book to life and into the world

Thank you to everyone who came along, supported, and celebrated this milestone with me.

If you haven’t grabbed your copy yet, It’s Not You, It’s Perimenopause is available now

📚 at thenutritionpharmacist.com or wherever good books are sold.

Here’s to women feeling seen, supported, and strong through every stage of life. 🌸

#ItsNotYouItsPerimenopause #SarahGray #TheNutritionPharmacist #PerimenopauseAwareness #WomensHealth #MidlifeWellness #AustralianAuthor #BookLaunch #MenopauseSupport

Hair @setahairandmakeup the amazing Bec 😍
Dress @the.farmerswifestore

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💃✨ Today’s the day, Mamasitas! ✨💃
Melbourne, we’re ready for you! 🎉

There are still a few tickets left — don’t miss out!
Click the link in my bio or check the flyer for all the info.

Join us at Phoenix Park Community Centre for an epic Zumba® party with the Zumba Mamas of Australia & New Zealand — Maria Teresa Stone and me, Carolina Arias 💖

Let’s dance, sweat, and celebrate together! See you on the dance floor 💃🔥

#ZumbaMamasitas #ZumbaMelbourne #ZumbaParty #ZumbaAustralia #zumbacommunity

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Not just a gym... it was our home, our dance floor, our happy place. Thank you for the years of Zumba magic.
We danced, we laughed, we grew and what a ride it’s been! Cheers to every moment that made this place unforgettable 🎶💃 #ZumbaFamilyForever 💫

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My happy place is a Zumba class.
Thanks to all our zumba instructors for being our inspiration.you are all amazing.
#pinayinmelbourne #pinaylivinginaustralia #zumbadance #zumbafitness #zumbadanceworkout

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💃 From My Heart 💃

It’s really hard to dance with my fellow Zumba instructors and my students today — knowing this will be our last Zumba event in this gym. We’ve shared so many beautiful memories together — masterclasses, Zumba jams, endless laughter, and the joy of moving as one.

Eleven years… it feels like just yesterday we started this journey. And now, it’s so close to saying goodbye. My heart is full, yet it’s breaking a little too.

This gym has been my happy place — my second home. A place filled with smiles, music, and a community that became family. I’ve met so many wonderful people here, and each of you has touched my heart in a special way.

It’s hard to hold back my tears because I truly love what I do — and I love seeing your smiles, your energy, and your spirit in every class. You’ve made every beat, every song, and every moment so meaningful.

Thank you for dancing with me, for sharing your joy, and for letting me be part of your journey. I hope one day, somewhere, we’ll dance together again.

Keep dancing. Keep smiling. And always, keep the music in your heart. 💖

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Hey Men!
#manchild #sabrinacarpenter #pinayinmelbourne #pinaylivinginaustralia

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✨ Class Spotlight: Mum & Bub Zumba at Lux ✨
Where bonding meets beats! This joyful class is designed for mums and their little ones to move, groove, and giggle together. No dance experience needed—just a love for fun and connection.

👶 Baby-friendly & mum-approved
💃 Gentle cardio with playful rhythms
🎶 Latin-inspired music to lift your mood
🤗 A welcoming space to connect with other mums

Whether you’re easing back into fitness or just looking for a feel-good way to move with your bub, this class is all about celebrating YOU.

🎉 Led by the incredible Alycia—bringing her signature warmth, energy, and Zumba magic to every session!

Let’s dance, bond, and build strength—together.
🔗 Book via our bio or DM for more info
📍 Launching this September at Lux Fitness & Dance Studio
54a Moreland Road – Brunswick – 3056

#MumAndBubZumba #PostnatalFitness #DanceTogether #ZumbaMelbourne #LuxStudioLaunch #InclusiveMovement #CommunityThroughDance #KimberlyEnciso #ZumbaJamerVibes #MelbourneMums #BabyFriendlyFitness #FeelGoodMovement #EmpoweredMamas #GroupFitnessMelbourne #CelebrateConnection #SeptemberSessions #BookYourSpot #FitnessWithFlair #MovementMatters #JoyfulFitness #BondThroughDance #ZumbaForAll #melbournedancestudio

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🫶💃💃

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Rapapari into the long weekend with this merengue 🙌

@zumba @zincommunity @zumbaaustraliaofficial
@zj.mizuki.zumba @nishijeff @magicjuan @yosoyelpeke

#ZIN113 #ZINPlay #ZINLife #ZumbaBestie #melbourne

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SPOOKY SEASON 🎃👻
@zumba @zumbaaustraliaofficial @zincommunity @crunchfitnessau @meghantrainor

#ZiN113 #ZumbaFamily #ZINPlay #ZINNow

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