Instagram story viewer> @alyokeefe> Tagged

Alyson Gary O'Keefe

@alyokeefe

791

followers

653

following

POSTS STORIES REELS TAGGED

Happy Birthday to our OG teacher + manager, a PBA icon, Alyson!! So much of the community we have today is thanks to her hard work over the last 13 years. Cheers to celebrating another birthday together! 🥂 💕

57

9

I got to travel to Oregon to do Tanya’s hair and celebrate one of my favorite people on her big day 🤍

Between the hair, the happy tears, and all the wedding-weekend magic, we squeezed in some of the best of the area too.

Tanya, thank you for trusting me with this moment. Cheers to you, Andy, and the girls! ✨

📍 Willamette Valley, Oregon
🍷 @granville_wines

58

10

Summer well spent 🌻

73

5

Over 76 years of collective teaching experience on this team 🤯 that’s decades of expertise guiding every class, every rep, and every form correction or challenge.

When you walk into this studio, you’re not just getting a workout, you’re benefitting from the knowledge of instructors who’ve dedicated years to perfecting their craft and sharing their passion ❤️

80

14

37 💫 with the best friends and a visit from E 🦋 // May 2026

102

8

Erica Arvold is coming to The Actors Center. This intimate, on camera, scene study class will FILL UP QUICK. ONLY 12 people will get in. Erica Arvold returns to Asheville! During this 4 hour in-person class, Erica offers on-your-feet instruction, individual direction, and collaborative discussion. As a participant, you will create character, apply craft tools, and gain confidence in your on-camera work. This on-set-style scene study intensive is the hallmark of Erica’s approach to directing, and includes the ten step warmup to amplify authentic, original performance. Scripts are provided. Dive into preparation… and you will fly! #proudtacafamily #ashevilleactors Get your spot today. Link in bio

28

5

We snagged this plank challenge from @nickkosir + couldn’t help giving it a try 🔥 care to give it a go @purebarrechapelhill_durham or @scorchfitavl? 👀

162

15

Happy birthday to this sassy mama, Aly! PBA OG, GOAT, and all around rockstar. We love you! 💕💕

40

3

BIG NEWS, FRIENDS! ✨ We’re beyond excited to share the newest member of our Collective: The Hive!

Tucked in the Blue Ridge Mountains, just 15 minutes from Asheville and Black Mountain, The Hive is our most refined retreat yet. A hand-crafted cedar home with a private sauna, outdoor soaking tub, firepit, and grill. Every inch was built with care, celebrating craftsmanship, warmth, and rest.

Designed for slow mornings, quiet evenings, and the kind of memories that linger, it’s a space for rest, romance, and renewal.

🛏️ Sleeps 2–4 (king bed + pull-out sofa)
🐾 Pet-friendly
☕ Fully stocked kitchen
🧖 Sauna
🛀🏻 Outdoor soaking tub
🔥 Fire-pit and grill

The Hive joins our family of cabins, The Starling, The Roost, The Rhododen, and The Understory, carrying our same spirit of craft, but with a touch more luxury.

✨ Book your stay: Search “The Hive: Luxury Cabin with Sauna and Outdoor Tub” on Airbnb or visit our link in bio.

145

28

Happy International Women’s Day 🫶🏼

66

3

We missed you at the barre! Here’s what we were up to today 🤍

We are OPEN tomorrow! See you soon 💪🏻

70

0

Happy Birthday to our teacher, Aly!!! 👸🏼 In the past year she welcomed her second daughter to the family, celebrated 11 years at PBA, and celebrated her 7th wedding anniversary. We are so lucky and grateful to still have her as a part of our team. Please wish her an extra special birthday the next time you see her! 💞💞

98

15