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Angela Carder Fernandez

@angelaecarder

2.2K

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📍UT - Design / Social / Events / Marketing
3 World Major Marathons Done ⭐️⭐️⭐️

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Covid-19, my baby sister Gracie Lenore turns 16 without her mother or her oldest sister, far away from home... I can come up with excuses to have an attitude, put my hands in the air and give up on the goals. There are more. OR I can decide what matters most, what needs to change and adjust to make that happen. Focus.
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Positives from Covid-19. My Starbucks bill is significantly lower. In fact I haven’t been since I left SLC International airport and I’m going to make it 😂. #

I video chat family and friends. Grown closer with my grandmother and boss/bosses 😉 (hopefully they’re ok) and those who truly make me a priority and care. It shows.
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Online classes. This degree is going down.
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I’ve had time to grow in areas I wasn’t able to see before because “normal life” has a way of distracting me.
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Swapping quantity for quality. Trading wanting change for action. How has Quarantine changed you for the better???

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This the first time birthday virtual cheers party with all of my bar family in the world🤣

Fuck you and thank you Corvid19 made this happened to us🤦🏻‍♂️ Hope to this is my first and last birthday party with friends through virtual cheers.

Thank you so much everyone for you guys time and sharing your memory with me.

#Birthday #VirtualBirthdayParty #BirthboyBoy #500PerCent #LasVegas #SuperKoreanBartender #BartenderSeongHaLee #SeongHaLee #VegasLee #GoogleMe #Bartender #BarConsultant #Drink #Cocktail #CraftCocktail #CocktailPorn #Mixology #WorldTraveler #크래프트칵테일 #500퍼센트 #수퍼코리안바텐더 #이성하바텐더 #베가스리 #바텐더 #라스베가스 #칵테일 #술스타그램 #바텐더그램 #믹솔로지

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Alexa!! ⚡️🥊💧 DOUBLE TAP and tell me which workout Alexa could do FOR YOU ⚡️🥊💧

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#midnightrun #2020 in #centralpark #nyc #thanks #nyrr @nyrr #tcsnycmarathon @nycmarathon #roadtonyc @adidasrunners #adidasrunnersnyc @jackrabbit_original #jackrabbitruns #nikerunning #nikeplus #justdoit @bostonmarathon @strava #strava @runnersworldmag #rwrunstreak day 2,046 #run #runner #runners #fitness #fun #blackandwhite

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#running to the #saucony #tcsnycmarathon #shakeout #run and #carbloading on #benandjerrys #icecream #sundaes with @chimarathon @_parker_stinson_ 2:10:53 #runner @nyrunningco #thanks @saucony #runforgood @jackrabbit_original @guenergylabs @nycmarathon @nyrr @newbalancerunning #runners #runningculture #runningfamily #runningbros #willrunforicecream

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My brother and I got to spend a day in New York City. We went to Levain Bakery, Joe’s Juice bar, and saw the spectacular new architecture masterpiece called The Vessel. It’s a must see and it’s free! Just make sure and get reservations to go in. It looks like a stairway to nowhere but it’s super cool!! I also included a few more pix from my trip home to Albany and our family picnic.

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The final 800m 🏃🏻‍♀️🔥Running has given me so much, but the greatest gift has been the people it’s brought into my life🖤💛🦇@nyrr #nyrrteamchamps is a celebration of the running families that train together, hang together and grow together. So proud of all my @gothamcityrunners racers and cheerers today 🙌🏻 This team lifted me up post injury this spring, and today I ran a 5M PR (while not wearing a watch and just running harder - talk about a Jedi mind trick @coachjoshmaio!). Let’s keep up the momentum team! 📸: @anthonyjohnmartin
#gothamcityrunners #gcr #gcrracing2019 #nyrr #5mile #marathontraining #running #nycrunning #zensah #brooksrunning #berlinmarathon #runningcoach #smdsambassador #shebelievedshecouldsoshedid

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Spent the last few days with my family at Lake Powell. Seriously forgot how much I love this place! #ACDmotherhood

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On #globalrunningday, and every day, come together, run together, strive for more together. Thx @lululemonnyc (esp @nilesdvu & @slaw823 👊🏻) for bringing together the nyc running community (and both my teams!)❤️🧡💛💚💙💜
#nbcurunningclub #gothamcityrunners #lululemon #running #positivevibes #smdsambassador

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Balance ⚖️ ✨🌙
I’m all about it. And with 12 hour days. Figuring out what I want in life, always working towards it, dating, life etc. there are moments where it’s essential to pump the brakes.
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Sometimes life is hard. This week... it’s definitely NOT. I’m incredibly grateful for the experiences that Ive had recently and for the woman that I am becoming .
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Each “thank-you, next” has taught me the value of myself in more ways than one. Wishing you all the courage to truly find yourself and knowing that the answer always lies in peace.
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Grateful for the @thetransformapp and the consistentcy it brings to my life.
My Transformation is more than my bodies Physique. But in valuing who I am. Wishing you the same and a wonderful spring break 🌴
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#thetransformapp #transformwithchrisandheidi #transformambassador #sundayfunday #weightlifting #weekendvibes #islandtime #caymanislands #fiveoclockaomewhere #girlswholift #weightlifting #womensphysique #ifbb #ifbbpro #weightloss #weightlossjourney #dating #single #bodybuilding #fancy #ritzcarltoncayman #newyork #findyourself #thechurchofjesuschristoflatterdaysaints #peace #wheninrhone #blondeshavemorefun #honesty #everforward

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“Because there will ALWAYS be a valid excuse, and it will NEVER seem like the right time. The time is NOW. If you want something bad enough, you’ve got to be willing to do whatever it takes to get it. Don’t accept “NO” for an answer, and NEVER allow your EXCUSES to control your outcome. You are stronger than the reasons why you “can’t” period”. - @realheidipowell
Thank you for the reminder 🙌🏼 #thetransformapp #transformwithchrisandheidi #transformambassador #transformationtuesday #girlswholift #weightlifting #iifym #macros #mensphysique #weightloss #weightlossjourney #bodybuilding #womensphysique #newyork #happy #fitspo #quotes #quotestoliveby #fitness #nutrition #foodprep #carbcycling #muscle #everforward #wheninrhone

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Celebrating the birthday girl @angelaecarder #birthdayparty #saturdaynight #ilovefood

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