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Anna Duberg

@annaduberg

2.6K

followers

2475

following

• Ph.D, Health Sciences
• Reg. Physiotherapist, Social Innovations
• Grundare Dans för Hälsa / Founder Dance for Health method @dansforhalsa
• 🇸🇪

POSTS STORIES REELS TAGGED

• THAT’S OK •

”I Have No Worries
Well maybe some
But thats allright
I guess it’s allright”

🌅
#movement #dansförhälsa #danceforhealthmethod

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~
Önskar en fin nationaldag ! 💙💛🇸🇪

”All historia ligger framför oss”
🎶
https://vimeo.com/dansforhalsa/download/739023117/4ee887ed00

#dansförhälsa #tillsammans #vietivinsten

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InMotion projektet 🌊!!

Så glad att @regionorebrolan vill dela vår forskning, se även @annaduberg s repost för mer info 👊🙏

Hör av dig om du vill veta mer! 🌱

#regionörebrolän #forskning #inmotion

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Nu finns Anna Dubergs TED-talk om dans för hälsa på youtube! 🌸 länk till föreläsningen hittar ni i våra stories!

#dans #dansförhälsa #tedtalk #norrbotten #norrland #psykiskhälsa #psykiskohälsa #mentalhealth #health

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Stop. Drop your story and Watch this.
Mental health issues in young people - especially girls- is more than a problem. A society and culture that is blind to how so many young women is hurting and hiding in silence is a big, big FAIL.

I know. Not only have I raised and watched my 3 daughters dance on the stage of life for 20 years. In my work as a psychologist I have spent thousands of hours listening to Female Lifestories. I know the recurrent themes by heart.

The butterfly effect from my sister @annaduberg ’s studies, the work of her amazing team for over a decade, is mindblowing. Their bravery, endurance and humble approach is beyond any process I’ve ever seen.

This is how to change the world.

Link in stories or google: TedX Anna Duberg

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• TED-TALK •

Wiiii..!❗️The TEDx-talk is out..! 🌎

'Anna Duberg (PhD), is a physiotherapist and health sciences researcher from Örebro University in Sweden. She is recognized for her dedication to improving youth health and her research on the stress-reducing benefits of dance. Besides her work as a research supervisor and innovation coach at Region Örebro County, Anna has founded and developed the method “Dance for health.”
In her talk, Anna shares her journey from research to reality, and highlights the importance of turning the trend of mental illness in youth. By sharing the key factors in Dance for Health-method ("joy of movement", "come as you are", "social inclusion" and "see what you have"), Anna gives inspiration on how dance can be a powerful tool to strengthen health, open up a new way of approaching life, and in the long run, make societal impact. @tedxKI

https://www.youtube.com/watch?v=_0R_0n41y90

Link in bio ❤️

#tedx #tedtalk #danceforhealth #dansförhälsa #thebutterflyeffect #tedxki #dansautankrav #comeasyouare

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Påskafton - som ett enda stort påskägg fyllt med familj, marknad, mat och sol ☀️

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Wow wow WOW 🤩 Tack för all er energi och att ni är BÄST kära deltagare 🙌 🌟Tack för inspiration, pepp och fantastiska klasser instruktörerna 💛 Tack för fina flaskor till alla deltagare @dansforhalsa och @annaduberg 🦋

🌟🌟🌟🌟🌟

Beats to Heart - Anna Duberg
Dans för hälsa - Frida Ekholm
Freepower - Frida Ekholm
Partypass - Maria och Majja (HELA)
Yogadance - Frida Wirsén
Dance detox flow - Åsa Fornander
Temaklass Britney Spears - Åsa Fornander

🌟🌟🌟🌟🌟

Vilken underbar dag i lördags, 25/3 2023 sparar vi i ❤️at! Och visst är inte vi de enda som fortsatt nynna låtarna och småtrampa koreografierna hemmavid? 😎🎶 och så glada vi är att vi inte verkar vara de enda som längtar till nästa dansdag! 😍 Därför föreslår vi att du redan nu skriver upp 18 november i kalendern för vi planerar ännu en MAGISK line-up av klasser och instruktörer! Hoppas du vill vara med! 👊🧡💃

#dansdag #dansförHELAdig #helahållbarhälsa #träningsevent

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🧡Dans för HELA dig!🧡

Åh den här dagen lever vi länge på ✨🫶🦋🤘🙌💃💪… men vi längtar redan mer, ni också? Vi kan nog inte hålla oss ett år, vad tror ni om i höst? 😏🤩

Tusen TACK deltagarna (ni är bara BÄST!❤️) och TACK instruktörerna (som delade sina grymma klasser med otrolig energi och närvaro 🌟🫶) TACK @dansforhalsa och @annaduberg för de snygga vatten flaskorna vi alla fick njuta av 🦋och TACK @mariasvensson.official för att vi fortsätter hitta på så mycket kul i @hela_hallbar_halsa 🙏 jag fullkomligt älskar att dansa vid sida 👊🧡🙌

Här hittar ni klipp från vår PARTY klass men på @hela_hallbar_halsa s sida eller hemsida och blogg hittar ni stories, inlägg, filmer och bilder från ALLA grymma klasser 😍🤩🫶

#helahållbarhälsa #dansförHELAdig #dansdag #dansevent

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🎉 After a week of recovering from an amazing day full of inspiration and emotions, we want to give a big thank you to everyone who made #TEDxKI2023 possible! 🙌

Thank you to all our inspiring speakers and performers who shared their stories, ideas, and talents with us. You made us believe in our dreams, act on purpose, and evolve as we go. 🌟

We also want to express our gratitude to our dedicated technicians and volunteers who worked tirelessly behind the scenes to make the event a success!

A special thank you as well to our sponsors and partners who supported us in bringing this event to life. Your commitment to innovation and sustainability in the academic and research communities is truly appreciated. 🌿💡

Last but not least, thank you to our wonderful audience and supporters who joined us for a day full of thought-provoking talks and performances. 🫂

We can't wait to see how we will all continue to #believe, #act, and #evolve in the future. 🌟🙏

#TEDxKI #BelieveActEvolve #IdeasWorthSpreading #SpreadTheWord

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💥
• REPOST @tedxki •

The second talk of TEDxKI 2023 will empower all of us! Anna Duberg will share her passion and ideas on “How We Can Dance Our Way to Better Mental Health” 💪

We are looking forward to listening live to her talk in 2 days on Aula Medica’s stage!

#TheButterflyEffect #TEDxKI #talk #dance #health

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The second talk of TEDxKI 2023 will empower all of us! Anna Duberg will share her passion and ideas on “How We Can Dance Our Way to Better Mental Health” 💪

We are looking forward to listening live to her talk in 2 days on Aula Medica’s stage!

#TheButterflyEffect #TEDxKI #talk #dance #health

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