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The best way to level up your bachelorette weekend 🤍

Reserve all 15 reformers for a private FS8 experience designed exclusively for your group. From birthdays and bachelorettes to wellness weekends and corporate retreats, we’ll create the perfect session for your crew. Limited availability throughout the season.

Email Hamptons@FS8Studio.com to get started ✨

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There are no words for everything this community has done for me. THANK YOU to all who showed up for my last (overbooked 😵‍💫) class today, and every single one that came before it.

My heart & soul will always live within these walls—and dw, I’ll be back for more. ❤️

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ALS ice bucket challenge is BACK

I nominate @ant3411 / @aj_schrag / @mikesquires. Your move 😏

Please consider donating to @chrisjohnsontwo8 ‘s official ALS Fundraiser. The link is in our bio.

Follow @teamgleason to support the broader ALS fight online.

#alsbucketchallenge
#chrisjohnsonalsicebucketchallenge #cj2kicebucketchallenge
#icebucketchallenge

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Come along with Studio Manager @crystallynch_ for a tour of our amazing double FS8 studio! We can’t wait to see you here soon 🖤💪

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We may get old but hanging out at the beach with cousins never gets old! #family #misquamicut @nichole.baribault @ant3411 @a.kitt @shan6774 @jlicitra @lilabaribault @lewy4b

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Last week of HYROX NYC and we couldn’t be more proud to send off another incredible group to the HYROX finishers stage! 💪🔥

We’ll be cheering you on every step of the way and can’t wait to celebrate with you back in the studio!

Here we go! 🚀

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Something is coming to the Hamptons.

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THE BIG REVEAL! The team has been hard at work perfecting every detail and we can’t wait to train with you 🖤🤩

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Here’s your first look at our EPIC studio!👀 Swipe for a preview of our Sunlight mPlus Smart Sauna, an advanced infrared experience designed to boost circulation, accelerate muscle recovery, and recharge your body with smart, customizable heat after every FS8 session! We’re ready to redefine what it means to recover⚡️

Check back later this week for the full studio tour! Hit our 🔗 in bio to become a Founding Member today before it’s too late!⏳💜

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TIME TO BOOK!🗓️✨Founding Members Week at FS8 Stamford kicks off this weekend! This is your moment to be among the very first to experience our studio.

If you’ve secured a Founding Membership, now’s the time to book your classes and lock in your spot. Swipe for more details.

Don’t miss your chance to be part of the beginning. If you’re looking to covert to a membership, book a call at our link in bio or email our team! See you SOON!🖤

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🚨‼️ NEW SERIES ALERT‼️🚨 This year, our F45 studios are leveling up our strength game by breaking down one movement to focus on for your Thursday lifts.

Your coaches want to show YOU off 🫵🔥 so grab that heavy weight and let’s see what you got! Then tune back in to your studio instagram every Thursday for tips from the best trainers all across our network. #biglift #liftingtips

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What a vibe 🙌🏼 this crew didn’t hold back!

Hope everyone is staying safe and warm in this snowstorm while we’re wishing we were at the studio doing more hyrox prep with @jacyemi right now, so here’s a glimpse at last week’s session. We can’t wait for more to come, team!

Hyrox Prep class 11:15am on Sundays in Sono! Sign up through your F45 app!
(when it’s not snowpocolypse!)

#hyroxtraining #f45training #hyroxperformancecoach #teamtraining #hyrox

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