Instagram story viewer> @anykie> Tagged

Ané Coetsee

@anykie

1.6K

followers

1664

following

Personal Trainer | Strength & Fat Loss 💪🏼
Strong bodies & a life you love
Dog mom🐾 | Good food🥥 | Balanced life🌼
@muscletech_za Ambassador ANE10

POSTS STORIES REELS TAGGED

Two girls who love training, pushing each other, chasing goals, and making memories along the way. 🤍💪🏽

No competition — just two best friends who genuinely want to see each other win.

Always cheering each other on, supporting each other through the hard days, and celebrating every little victory along the way. 🫶🏽

There’s something so special about having a best friend who understands the lifestyle, shares the same passion, and makes the journey that much better.

Here’s to growing stronger, chasing goals, and making memories together. 🤍💪🏽

#GymBesties #FitGirls #FitnessMotivation 💪🏼🖤

141

7

130

9

@anykie

281

11

For MuscleTech athlete @anykie, consistency will always beat perfection. Every workout is another opportunity to become stronger than the woman she was yesterday. 💪

Swipe to learn more about her approach to training, discipline and the products that support her performance. MuscleTech athlete Ané taking a supplement in a gym while holding a MuscleTech shaker, with the headline “Stronger in Every Way.”

48

3

** GIVEAWAY CLOSED! **

We're giving ONE lucky woman the chance to WIN @anykie MuscleTech stack 👀

THE STACK:
⚡ Vapor X5 Pre-Workout
💪 Nitro Tech Whey Protein
🔥 Creatine Chews

HOW TO ENTER:
1️⃣ Follow @muscletech_za & @anykie
2️⃣ Tag the woman who inspires you most
3️⃣ Share this post to your Stories
4️⃣ BONUS ENTRY: Repost this post for an extra chance to win

T&Cs apply. Winner announced 17 August 2026. Female fitness enthusiast seated on treadmill with MuscleTech supplements promoting Women's Month giveaway campaign

197

1k

POV: After leg day! Enough said 😅 Woman resting on a gym floor beside dumbbells and workout equipment, wearing black MuscleTech activewear after a training session.

43

3

Finding my sparkle again 💫

#glutes #gymlover #gymlife

18

4

No shortcuts. Just consistency. 💥
From Somerset West to Plett - showing what dedication really looks like.

Strength. Discipline. Lifestyle.
📍 @NKPERFOR_MOTIVATE
📸 @Bestillphotography

#fitness #transformation #strongwomen #gymshoot fitnessphotographer plettenbergbay consistency

20

1

Stay locked in with Vapor X5. ⚡️

Vapor X5 Pre-Workout is engineered to deliver explosive, heavy-hitting energy, intense focus, and massive pumps that carry you through your toughest sessions.

Scientifically tested. Built to go the distance.

Tap the link in our bio to shop now. Close-up of a woman in a gym holding a container of MuscleTech Vapor X5 pre-workout toward the camera, which shows the product label clearly while the woman is slightly blurred in the background.

30

1

🔥 Sneak peek BTS from Sunday’s fitness shoot… and trust me, this is just the beginning 📸👀

And… welcome to Concept Studio 💪💃
Where vision meets grind.

Stay ready - this drop is going to hit different.

#BehindTheScenes #FitnessShoot #StudioVibes #ComingSoon #CreativeSpace

7

3

The results you are chasing are waiting on the other side of relentless consistency! Pushing through the fatigue to execute every rep requires precise, clinical support to recover and rebuild - that's why you only choose MuscleTech! A fit woman is sitting on a gym mat which shows a Muscletech shaker and pre-workout supplements in a workout space.

52

6

Strength is for everyone who shows up, puts in the work, and invests in their progress.

Creatine is one of the most researched supplements in sports nutrition, and it offers powerful benefits for women who train. From supporting strength and power during workouts to helping improve recovery and muscle performance, creatine can be a valuable addition to an active lifestyle.

It may also support endurance in high-intensity training and help maintain lean muscle as you build a stronger, healthier body.

Science-backed. Performance-driven. Progress for every athlete.

#muscletech #creatine #womensfitness #strength #sciencebacked #performance #supplements

310

3