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Rob Allan | Doctor of Psychology

@approval.removal

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🦋 Embrace authentic and confident living and let go of approval-seeking.
📖 Approval Removal out soon! — join the waitlist!👇🏻

POSTS STORIES REELS TAGGED

"Use your voice journal to dump your chaotic thoughts after a tough work meeting, and seamlessly transition straight into the custom breathwork that grounds you before you greet your kids." Join the wait-list link in bio
#nervoussystemregulation #workingmomslife #highachievingwomen #functionalfreeze #voicejournaling

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Just because I address something doesn't mean I'm trying to argue. I value open conversations and love clarity. Let's learn to communicate – we're adults. ✨

#CommunicationIsKey #ClearConversations #Adulting #HealthyCommunication #GrowthMindset #TalkItOut #BeHeard #LoveAndRespect #ClarityMatters

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"You can't learn anything from being perfect"

True growth and development come from embracing imperfection and learning from mistakes. Imagine perfection as a static state where there is no room for improvement or progress.

When we strive for perfection, we may become overly focused on avoiding failure or criticism, which can hinder our willingness to take risks and try new things. In contrast, making mistakes and facing challenges provide valuable opportunities for learning, growth, and self-discovery.

By embracing our imperfections and acknowledging that we are all works in progress, we open ourselves up to new experiences and insights. Each mistake we make offers a chance to reflect, learn, and improve, ultimately leading to greater personal and professional development.

Moreover, the pursuit of perfection can be exhausting and ultimately unattainable, leading to feelings of frustration and dissatisfaction. Embracing imperfection allows us to cultivate self-compassion and acceptance, leading to greater overall well-being and fulfillment.

In essence, the statement "you can't learn anything from being perfect" reminds us that true growth and learning come from embracing our imperfections, learning from our mistakes, and striving for progress rather than perfection. It encourages us to adopt a mindset of curiosity, resilience, and self-compassion as we navigate the challenges and opportunities of life.#soulwishperer
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#soulwishperer #growth #wisdom #learning #motivationalreels #bekind #wordgasm #quotesaboutlifelessons #relatablereels #quoteoftheday #lifelessons
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(Gratitude, Happy, Positive, Smile, Selfcare, Bekind )

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Happy new year 🎊

#writer #writters #independent
#writer #writters #independent #publisher #authorinterview #authortalk #horrornovel #murdermysterywriter
#authorquotes #motivation #motivationquote #motivationdaily
#authorgram #writterscommunity #writtersinstagram #writtersofinstagram #writterslife #authorlove #positivelife #booklover #bookstagram
#authorlife #authorsofinstagram #authorslife
#author #authorquotes #authors
#authorpreneur

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