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Featuring @moigesh
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I've done 5600+ km of training over the past year, all in pursuit of something. Something greater than myself. Something greater than all the limits I have placed on myself. Greater than all the limits placed upon me by the world.
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On Sunday, the 25th of October 2026, I will make my marathon debut representing APV Endurance. But beyond anything that I will be doing for myself lies a deeper message. A message that reads: You are far too great to derive your worth from what the world chooses to see you as. Far too great to edit yourself for the sake of acceptance. Far too great to betray your intuition. Far too great to be discouraged by failure. Far too great to not find your limit and push beyond it. You are far too great. You are far too great to set small goals for yourself. Far too great to stop trying.
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Our Deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. Beyond reason. Beyond chance. Beyond that tiny voice in our heads that casts doubt on our dreams.
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It's Too Easy.
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#apvendurance #dvbliew #azanruns

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It's Too Easy
#azanwrites #dvbliew

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APV Endurance . Azan Trini. Double Tuesday Session. AM. 21km with 12km @ 3:45/km. PM 8km Progressive Easy @ 4:59/km. Last Km @ 3:42/km and Strides @ 2:58/km.
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#azanruns #apvendurance #itstooeasytrini

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Myself with the Teams at APV Endurance, Nipange Residency and Apachi Records have developed a curriculum of spite. What is Trinism? Find out. September intake on-going. September intake ongoing.
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If you're reading this, you do not qualify.
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Those who cannot do, teach.
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#azanwrites #dvbliew

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Day 5 of not running. Now, I'm as sane as the next guy. Unfortunately the next guy is a hallucinatiok of me, just more sarcastic, sardonic and with a vendetta against the hallucinator. 6 weeks? How will we get through this?

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..........
Updated Training for Azan Trini. 15th June 2026 to 24th October 2026

Tuesday – Threshold.

Total: 24 km

Execution.

6 km easy

2 × 5 km @ 3:32–3:36/km

2 min jog

6 km easy @ 4:30/km

Quality:

10 km Threshold

RPE:

6–7

Goal:

Raise lactate threshold.
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Wednesday – Aerobic

Total: 20 km

Pace:

4:20–4:45/ km

RPE:

2–3
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Thursday – Sub-Threshold

Total: 24 km

Example:

6 km easy

3 × 4 km @ 3:40–3:45/km

90 sec float

cool down

Quality:

12 km

RPE:

5–6

Goal:

Marathon economy.

Friday – Easy

Total: 16 km

Pace:

4:30–5:00

Add:

8 × 100 m strides

Goal:

Freshen the legs.

Saturday – Aerobic Steady

Total: 24 km

16 km @ 4:10–4:20

8 km @ 4:00–4:05

RPE:

4

Controlled.

No racing
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Sunday – Long Run

Total: 32 km

Early Block

20 km @ 4:20

12 km @ 3:55–4:00

Mid Block

16 km @ 4:15

12 km @ 3:50–3:55

4 km easy

Peak Block

12 km easy

15 km @ MP

5 km easy

Goal:

Marathon-specific durability.

Every 4th week reduce volume to

115–120 km. Deload

Cut threshold volume by 35%.

#azanruns ##apvendurance #dvbliew #itstooeasy

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Azan Trini for APV Endurance: It has been a very humbling experience watching people whose injuries we rehabilitated, training strategies, and philosophy we refined, long runs we did. Gave recovery plans. Taught how to warm up, cool down.
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Seeing all of them leave their hearts at the Nairobi City Marathon today was a humbling experience. I can not take any credit for their work. It is just very wholesome to have believed in people who put in the work . People who did themselves proud.
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Azan Trini: I have invested a lot of time, money, and effort into this company. I have resigned from my first love, Apachi Records, in order to make this dream a reality. To have 31 people believe in the structure, mission, and intention is a humbling experience. I am unable to take it for granted.
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Our training for the Standard Chartered Marathon commences on 29th June 2026. Recover well. Rest. Let's Keep Moving. It's Too Easy.
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#apvendurance #azanruns

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Nike VapourWeave. What does the future hold?

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I treated her bedroom window like I reached my full potential, I peaked.
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48.48 km @ 4:59/km with breaks taken to photograph sheeps and railway tracks? It's Too Easy
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Supported by Trini Tea and APV Endurance.
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#apvendurance #dvbliew #azanruns

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Most of you are asking me if I will be doing the Nairobi City Marathon and Standard Chartered.

I am truly not interested in these events. I will run at NCM because I am pacing one of the runners that I truly respect. He requested me to.

About Standard Chartered. There's really no incentive to participate. It will be a regular Sunday for me. I'll do my usual long run, then come online to analyse the stats, accept criticism, eat half a kg of ice cream and cake, and then sleep.

I deserve much, much better than some medal that everyone will get.

So go and have fun at these marathons. I'll be out here, doing my solo runs. It's a healing. An education. A sanctuary of effort. Execution. No metrics. No cameras. No medal required.

It's Too Easy.
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Chasing the stardorm will turn you to a maniac
Out here in Riverwood and I can't even act

They pull their cameras out, and Gaddemn he snapped

I used to want this thing
forever, y'all can have it back.

Azan Trini: I want authorship over the meaning of
the effort.

Not institutional interpretation of it.
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The tea boils. The cat is back. That is the whole thing. That is enough. #azanruns #dvbliew #apvendurance

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APV Endurance, Apachi Records & The Nipange Residency provide an intricate introduction to the multi-disciplinary dimensional existence that is Dvbliew, Azan Trini.
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A quick Google search will reveal this about Dvbliew, Azan Trini.
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🏃‍♂️ From an 8-min/km beginner runner just one year ago, (May 2025) to a 3hrs 11 minutes marathoner with sub 2:45 marathon potential in under a year, Nairobi-based multi-disciplinary artist Azan Trini, Dvbliew is redefining the intersection between self-crystallization in a public figure-esque identity, relentless expression and a pursuit of endurance as a healing tool.
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His secret? ⚡ Ditching the pressure of Strava metrics and PRs for pure consistency. Stacking frequent easy runs and high-volume walking to clear the mind.
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"It's Too Easy", he says repeatedly.
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When he’s not crushing weekly miles, he’s shaping East Africa's creative scene as a pioneering Electronic Dance Music Producer, Curator for art gallaries under the Nipange Residency, Sound Designer, DJ, Trainer and Philosophical writer across micro-blogging sites Twitter, Substack and WordPress.

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He is the founder and Retired CEO of Apachi Records and a major share owner in APV Endurance, a wellness community that emphasises applied input towards athletic growth.

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Dvbllew, Azan Trini is an emotive being as evidenced by his extensive repo of writing on Substack and Wordpress. A published commenter. A post disciplinary Provocateur in all manners and senses.
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Art meets Athletics meets Philosophy, meets Activism.
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Watch the story write itself. Kilometre after kilometre. Piece by piece. Again, It's Too Easy.
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#azanruns #apvendurance #dvbliew

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42km. 10km Warm up. 10km threshold. 22km cool down. It's Too Easy. Time: 3hours 17 minutes.

Splits.
Km Pace Elev (m)
1 4:25 14
2 4:04 -29
3 4:35 1
4 4:37 4
5 4:11 -26
6 4:47 1
7 4:26 -15
8 4:47 2
9 4:27 -11
10 4:39 -1
11 3:48 -32
12 4:30 -4
13 4:24 -14
14 4:27 -14
15 3:51 -20
16 3:56 -11
17 3:55 -32
18 4:15 -17
19 4:02 -20
20 5:21 3
21 3:55 -20
22 5:01 1
23 4:20 -12
24 5:04 2
25 4:51 -3
26 4:16 1
27 5:15 2
28 5:21 2
29 6:01 16
30 5:16 -9
31 5:28 -15
32 5:16 17
33 5:08 -8
34 4:22 -43
35 5:32 12
36 5:04 -4
37 4:59 -8
38 3:53 -27
39 5:27 29
40 5:22 5
41 4:51 16
42 4:29 5
0.1 3:38 7
It's Too Easy

#azanruns

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