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Ardavan Ghazi

@ardavan_ghazi

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Intuitive spoken word poet 🪶
Founder of @konsciouskuisine

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What a great night of celebrations with @liamlens 🎂 🎶
Thanks to all of you who came to play and have fun!
Thanks @ardavan_ghazi for delivering us fruits 🍊🍇
Thanks @panda.and.the.moniums for the sound engineering 🎶
Thanks to @jaminajarbar for hosting us 🙏🏡
May we live on healthily and successfully 🙏✨️🥳
More peace and more love ❤️💛💚

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Sometimes, the greatest gift is simply being given the space to share your voice. 🙏🏾

Feeling truly grateful and honoured to have been invited onto The Royally Rich Lifestyle Show, an opportunity to share a little more about who I am, what I do and, more importantly, WHY I do it.

From over two decades in health, fitness and personal development to the deeper work of empowerment, connection, self-discovery and community, it was a beautiful opportunity to bring these worlds together and share what I’m so passionate about.

A particularly meaningful part of the conversation was being able to shine a light on the Brotherhood Circle and the importance of creating spaces where men can come together, be heard, feel supported and connect beyond the expectations and pressures we often carry.

For me, empowerment isn’t just about pushing boundaries or overcoming challenges. It’s about creating awareness, building trust within ourselves, finding strength in vulnerability and recognising the power of genuine human connection.

These are the things that continue to inspire the work I do, whether through coaching, movement, empowerment experiences, ceremonies or simply bringing people together.

A heartfelt thank you to Ian and Helena for welcoming me onto the show, for your warmth, curiosity and generosity in giving me the platform to share these passions and experiences.

You both made the occasion incredibly special, powerful and memorable, and I’m genuinely grateful for the opportunity and the conversations we shared.

It’s moments like these that remind me why I do what I do. Not for recognition, but for the opportunity to reach, inspire and connect with others.

Because sometimes, one conversation can plant a seed that grows into something far greater. 🌱🚀

Gratitude always. Ahó

✨♾️✨

#RoyallyRichLifestyleShow #BrotherhoodCircle #MensWellbeing #PersonalGrowth #Community

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We just came out of Human Garage and 90 minutes of breathwork, and this is what happened next. 💛

Our sea moss went round the room, and honestly, the reaction surprised us. Lemon ginger.😂Lime ginger. Cinnamon cacao. Jars emptied, cups refilled, and a small group of people saying the same thing: this is what we needed.

That's the whole spirit of the 30-Day Sea Moss Challenge. 30 days. One daily ritual. A stronger way to head into winter. No complicated rules, no pressure. Just you, a spoonful a day, and a community doing it alongside you.

November is coming. Come and join us.

Sign up for the 30-Day Sea Moss Challenge with Konscious Kuisine and start building your daily ritual. Food is medicine, and we're doing this together. 🌿

#KonsciousKuisine #30DaySeaMossChallenge #SeaMoss #NovemberChallenge

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🍂✨ HARVEST HARMONY is THIS SATURDAY! ✨🍂

Come pause, listen and be heard at our warm community celebration, a gathering to share, give thanks and welcome what’s next together 🙏💛

🎶 Live music from the beautiful Šárka Elias
🌿 With BoThai & Rebecca Rae
💚 Hosted with love by Konscious Kuisine x EarthPearls

📅 Saturday 17th October
🌈 Doors open 2:30pm – 7pm
📍 Hendon Central, NW4 3DE

Bring your open heart, bring your friends, bring your family. ALL hearts are welcome here 🫶🍁

Scan the QR code or tap the link in bio to save your spot ✨

Tag someone you want to share this harvest with 👇🍂

#HarvestHarmony #CommunityCelebration #KonsciousKuisine #EarthPearls #ConsciousCommunity LondonEvents HendonEvents NorthLondon AutumnGathering LiveMusic GratitudeCircle HeartCentred ConsciousLiving SoundAndSoul AllHeartsWelcome

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CALLING ALL MUSICIANS!!! COME AND JOIN IN THE OPEN JAM AT HARVEST HARMONY CELEBRATION! 💫😃🍂🎶✨️

Bring your instruments, your flavour and let's create something beautiful together 😃 let me know if you can make it!💫
It will be great to know what sort of styles and instruments we're cooking with 💖

All income raised will be going to a beautiful charity called Earth pearls ran by @sona_goled who have set up a new center in Hendon Central 🎉 This charity helps children in need all around the world! 🌏

🍂 The season is turning, and so are we 🍂

Come pause, listen, and express at our warm afternoon gathering to share, give thanks, and welcome what's next 🙏

🕒 Starts 3pm
✨ Opening by BoThai & Ardavan
🎶 Main offering from Šárka
🥁 Open jam led by Rebecca Rae (bring an instrument or your voice!)
☕ Refreshments & snacks available

💚 All hearts welcome 💚

https://dandelion.events/e/v7nc3

#londonevents #medicinemusic #communitygathering #consciousconnection

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MISSION: CLEAN THE PATIO. 💦😎

In my head, I’m Arnie in Terminator 2, taking on an entire SWAT team.

In reality, I’m a middle-aged bloke with a pressure washer trying to clean the patio. 😂

But here’s something worth thinking about…

You see the task. You don’t always see what’s happening behind the scenes.

We all have things to get done. Work, family, responsibilities, chores. Life doesn’t stop just because our minds are busy.

And sometimes, what looks like a simple task on the outside can feel like a mountain to climb on the inside.

The mental noise. The stress. The overthinking. The emotions we haven’t processed. The things we’re carrying that nobody else knows about.

For some, getting up and getting on with the day is an achievement in itself.

For others, doing something physical, getting outdoors or simply completing one small task can offer a moment of clarity, purpose and a sense of accomplishment.

It’s not always about what you’re doing. Sometimes it’s about what you’re working through whilst doing it.

And that’s something worth remembering when we look at others.

We never truly know what’s going on behind someone’s smile, their silence, their behaviour or even their productivity.

So be mindful. Be compassionate. Check in with people.

And remember to give yourself some credit for the little victories too.

Because sometimes just getting something done is a win.

And sometimes… you just want to feel like the Terminator whilst cleaning your patio. 😂💪🏽

Hasta la vista, dirt. 😎

How we going to get @schwarzenegger @arnoldsports @arnoldsportsuk @karcher_uk to show some love 🫶🏾🦾

#MentalHealthAwareness #MindfulLiving #MentalWellbeing #Brotherhood

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Today I ran 10k for myself. And it meant more than I expected.

Three days ago, I pulled a muscle behind my left knee and nearly pulled out. I’ve barely slept this week. Food hasn’t been great. Last night, we had no water at the in-laws’ house, then nearly a flood.

This morning, my little one was upset. Before anything else, I needed to be his dad. Help him settle. Be there.

Then I took a moment to check in with myself. My leg felt better. I listened to my body and that quiet voice inside me.

“Let’s give it a go.”

Classic jungle and drum and bass in my ears. One step, then another.

55 minutes. My best time.

Somewhere along the way, I got emotional. Looking at everyone running, wondering what had brought them there. Who they were running for. What they might be carrying that nobody could see. 🥺

I wasn’t running for a charity or a particular cause. I was doing something for me.

I don’t usually enjoy running. But today, I had a good time. The rhythm, the music, the breathing. It felt meditative. Space to think, feel and just be.

I hope sharing this encourages someone around me. A brother. A friend. Someone in my family.

And one day, my son.

I hope he sees that his dad had doubts too. That I listened to myself, made a choice and found something meaningful along the way.

Today, I’m proud of myself. Simple as that.

Big up @a_patelmistry for asking me to join you🙏🏾 what’s next? 🤔

Big up @nickyblackmarket - soundcloud Helter Skelter 1999 set 🔥 🙏🏾 🎧 also got me through the run 🏃🏾‍♂️

Big up @ldnxwembley for a great event ✨

#10k #runner #mentalwellbeing #brotherhood

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5 things I wish I knew before trying sea moss ⬆️🙌🏽

Don’t overcomplicate it — sea moss likely won’t fix all your problems, but it will definitely nourish you along the way and complement your overall wellbeing.

Explore the possibilities — its unique taste and texture might take some getting used to, but it’s versatile enough to add to smoothies, breakfasts and more.

Quality matters — Wildcrafted, responsibly processed, natural sea moss is highly superior than low quality cheap stuff that’s half the price… your body will notice the difference even if you don’t!

Consistency over complexity — incorporating sea moss in small (but potent) ways that fit naturally into your lifestyle are easier to maintain and always beneficial.

You might love it more than you think — what starts as a little addition might just become one of your favourite parts of your wellness routine!

Join us this November for our 30 day sea moss challenge and get 15% off after signing up! Link in the bio… we’ll see you there 🤩👀

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🍂 Happy new season, beautiful souls 🍂

Harvest Harmony is here: a cosy autumn gathering of good food, warm hearts, music and open jams. Come share, sing, play and celebrate the harvest together.

Bring your voice, your instrument, your people 🎶🧡

✨ Link to book is in the bio ✨

#HarvestHarmony #AutumnGathering #CommunityGathering #HarvestCelebration #JamSession LiveMusic AutumnVibes ConsciousCommunity GatherTogether NewSeason UKEvents KonsciousKuisine

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Join our community for the 30 Day Sea Moss challenge in November! 🗓️🫶🏽

We’ve got you a 15% discount to get you started. We also want to welcome you into our WhatsApp community chat where we talk about all things sea moss and health/vitality 😍

Sign up, get Konscious Kuisine Sea Moss gel, take it daily, watch your health rituals get supercharged. Boom 💥

Sign up through our sea moss challenge page…
Link is in bio >>> See you there family 🙌🏽🌊

#vitality #seamosschallenge #community

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Join us for a warm autumn gathering to pause, listen, and be heard. It’s an afternoon to share, give thanks for all this year has brought, and welcome what’s next. 🧡

🎶 Live music and soulful offerings from @sarkaeliasmusic , @bothaimusic and @thisisrebeccarae

🍉 Nourishing bites and drinks from @konsciouskuisine
✨ Co-hosted with Earthpearls

📅 Saturday 17th October
🕝 2:30pm – 7pm
📍 Hendon Central, NW4 3DE

All hearts welcome. Bring your friends, your family and your open hearts. 🙏

🔗 Scan the QR code on the poster or tap the link in bio for details.

#HarvestHarmony #CommunityCelebration #AutumnGathering #ConsciousCommunity #LondonEvents HendonEvents NorthLondon LiveMusic MedicineMusic SoundHealing GratitudeGathering KonsciousKuisine Earthpearls AllHeartsWelcome SeasonalLiving

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And with that we close the festival season for 2026 🥳

It’s been an incredible journey this summer , new fields , new adventures , new connections , so much magic and joy and a few tears here and there 😁

Thank you to @panayiota13.3 and @aho_community for bringing us together one last time to celebrate the first Medicine wheel festival as part of the Rainbow tribe 🌈

Thank you to everyone who came out this weekend 💜🌈

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