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Ash Cebulka

@ashcebulka

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Helping You Remember Who You Were Born To Be. Align Your Nervous system & Rewire Your Subconscious. So you can trust your intuition. Work with me ↓

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This makes me ridiculously emotional… it looks simple enough but getting to this point was not easy for Pixie and me.

In a previous living situation, Pixie had a sister who she unfortunately didn’t get along with well. I’m talking several intense and scary fights that required human separation/intervention and many vet visits and a dog trainer that was terrible… it traumatized both of us to say the least. I had to do many closing the trauma loop sessions with my girl @ashcebulka just to work though this.

Making the decision to adopt another dog required tremendous trust and healing. I wasn’t willing to do this without full trust and respect with my boyfriend and domestic partner @chefsco325 and confidence that Pixie would still remain the queen and alpha she is and always has been.

For her to be able to lay her head next to Marty… welcome the rough play with him and for him to respect and learn from her just means everything. This is a huge deal and something I never thought I’d get to cherish and experience with my favorite girl.

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🤩NEW PODCAST DROP

This week, @ashcebulka is back on the show to talk about Human Design!

We dive into how HD helps us understand how we work best in business and how it gives us a better understanding of each other in our relationships.

Listen to Money Mystic on Spotify, Apple Music , or your fav listening app

Or DM me ‘ASH’ and I’ll send over the direct link to the episode

🖤

#moneymystic #spiritualentrepreneur
#humandesign #savvybusinesswomen

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An evening at @dunlinauberge with @ashcebulka, centered on slowing down 🧘

Through her Owning It journal practice — pairing guided meditation with intentional reflection — guests were invited to reconnect with their intuition and return to themselves.

Served alongside our zero-proof Paloma, crisp, citrus-forward, and designed to complement the experience. Recipe coming soon ✨🍊

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This month, I joined @rhone #12pursuits and focused on my nutrition. I didn’t commit to a diet plan, I only committed to being better. More real food, more greens, more protein, less alcohol and more water. Sharing my journey here 💪

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🚨 New Podcast Drop 🚨

In the latest ep of the show, I sit down with @ashcebulka for part one of our conversation where we dive into deconditioning from fear and making intuitive moves to create a truly aligned life and business!

Ash Cebulka is a transformational guide, retreat leader, and creator of the Owning It Method™, a powerful approach that helps people regulate their nervous systems, rewire subconscious beliefs, and reconnect with their intuition so they can live more aligned, joyful, and authentic lives.

Blending science-backed subconscious work with intuitive practices and Human Design, Ash helps people break lifelong patterns and create meaningful, lasting change from the inside out. She is the founder of Renew Retreats, immersive experiences designed to help people slow down, reset their nervous systems, and reconnect with the deepest truth of who they are.

Tune into the Spiritual Heretic podcast on Spotify, Apple Music, or your fav listening app

To have the episode delivered straight to your inbox, DM me ‘INTUITION’

🖤

#spiritualentrepreneur #feminineleadership #identityshift #subconsciousreprogramming

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December 🎄❣️🧑‍🎄

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Our friend @ashcebulka specializes in PSYCH-K, a modality that directly access is the subconscious mind to rewrite limiting beliefs. Unlike traditional talk therapy, which works with the conscious mind, PSYCH-K creates new neural pathways in minutes rather than years.

This modality is further enhanced when you know your Human Design type and where your intuition is sourced within your unique body.

Ash helps people all over the world create meaningful change by combining neuroscience, subconscious, modalities, and spiritual insight. She found healing and purpose through subconscious reprogramming and explains how we can use PSYCH-K to close trauma loops, rewire limiting beliefs, stop people pleasing patterns, and awaken the intuitive voice within.

Check out Episode 101 with Ash Cebulka wherever you get your podcasts!
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🎧: The Lost & Found Podcast with Amanda Powers — now streaming on YouTube, Spotify, and Apple Podcasts!

Host: @amanda.k.powers

Guest: @ashcebulka

#psychk #keepshowingup #humandesign #humandesigncoach #transformationcoach #lifestylecoach #renewal #energyhealingpractitioner #healingjourneys

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If you’ve been longing to tap into your intuition and creativity, this new experience is for you! 💫
I have partnered with my incredible friend @ashcebulka for a day of transformation, intuition, and art.
We would LOVE to welcome you with open arms to our Art of Intuition Retreat
“Awaken your intuition. Free your creativity. Come home to yourself.”
💜🩵💛💚🩷 🧘‍♀️ 🎨
When: Sunday Oct. 26th | 10 am - 5 pm Where: The home of artist Marissa Vogl, Meggett, SC. - overlooking the sweeping Lowcountry marsh
 Investment: $750 (supplies + nourishing meals included). 2 spaces available for this small intimate group.
☺️ DM for more info.

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@ashcebulka sat down with our host @amanda.k.powers to chat all things human design, energy awareness, and setting boundaries—especially when it comes to parenting.

We learned so much and enjoyed this healing conversion that reminded us why self-help is nothing to be ashamed of — it can be a practical guide for understanding yourself, your body, and your emotions.

If you struggle with people pleasing, have issues setting boundaries, or want to learn how to rewrite your limiting beliefs, check out episode 101 of The Lost & Found Podcast today!

You can also follow Ash’s newsletter and website updates for more info about her Renewal Retreats, schedule a PSYCH-K session, 1-on-1 coaching, and more!
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🎧: The Lost & Found Podcast with Amanda Powers — now streaming on YouTube, Spotify, and Apple Podcasts!

Host: @amanda.k.powers

Guest: @ashcebulka

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I had the immense pleasure of sitting down with Ash Cebulka—a transformation coach and PSYCH-K practitioner who has dedicated her life to helping her clients reach their full potential by calming their nervous system and rewiring their subconscious beliefs that hold them back from becoming the person they were meant to be.

To know @ashcebulka is to love her. She always finds a way to make anyone feel welcome, accepted, and not as flawed or broken as the world may perceive them to be.

If you’re struggling with self worth, people pleasing, feeling lost, or like you don’t recognize yourself anymore then this episode is for you!

🎧 Episode 101 is streaming now wherever you get your podcasts!

Save this post or share it with someone who needs the reminder to keep going and lean into their emotions no matter how uncomfortable they feel—the reward is always right on the other side of the things we are most avoiding.
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🎙️: The Lost & Found Podcast with Amanda Powers — now streaming on YouTube, Spotify, and Apple Podcasts!

Host: @amanda.k.powers

Guest: @ashcebulka

#emotionalintelligencecoach #transformationjourney #selfdiscoveryjourney #keepshowingup #keepmovingforward #findyourpassion #findingyourpurpose

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💫“Awaken your intuition. Free your creativity. Come home to yourself.”

🎨 A Creative Immersion with Ash & Marissa

When: Sunday, October 26th | 10 am - 5 pm

Where: The home of artist Marissa Vogl, Meggett, SC. - overlooking the sweeping Lowcountry marsh.

🌙 Investment: $750 per person (supplies + nourishing meals included)
Limited to 6 guests.

Why Join Us?

Because you’re ready to slow down. To trade endless “to-do’s” for two days of joy, deep connection, and creative aliveness.

This is more than a retreat—it’s an invitation to:

Rewire your subconscious & regulate your nervous system
Awaken your inner power & creativity
Release daily pressure and reconnect with joy. Be supported in community with like-minded people. 🧘‍♀️ Leave feeling blissed out, inspired, and at home within yourself
All You Have to Do Is Show Up.

We’ll provide everything—from paints and sketchbooks (yours to keep), to nourishing meals, to a space that feels like a full-body exhale.

DM your email and I will send you all the details.
#marissavogl @ashcebulka #abstractart #somaticexperiencing #transformation

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In episode 101, Ash Cebulka joins the chat to discuss how you can use the PSYCH-K modality to better understand what’s holding you back, rewire your subconscious beliefs, and break free from trauma loops—including your people pleasing habits that may have been formed during your early childhood.

Join in the conversation and let us know what you think of this episode!

You can find us on Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts.

🎧: The Lost & Found Podcast with Amanda Powers

Host: @amanda.k.powers

Guest: @ashcebulka

#psychk #subconscious #traumainformedcare #keepshowingup #podcastclips #selfdiscovery #healingjourney

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