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Ashley Arey | Creative

@ashley_arey

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▹ created to create | wife | mom
▹ people first • design that matters • fun always
▹ adoption advocate
Trainer at @burnbootcampleesburgva

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It’s more than Childwatch. 🥹💙💛

While you’re getting stronger, your little ones are busy making friends, playing, laughing, and creating memories of their own.

Because at Burn, we don’t just make space for YOU—we make space for your whole family. 🫶

Mom gets stronger. Kiddos feel loved. Everyone belongs. 💙💛

#BurnBootCamp #BurnFamily #Childwatch #MoreThanAWorkout #BurnCommunity

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How it feels when you find your people 🩵

Turns out the best part of Burn isn’t just getting stronger—it’s finding the people who make you want to keep coming back. 💙

Tag the friend who makes every camp more fun. 👇

#BurnBootCamp #FindYourPeople #FitnessFriends #BurnLeesburg #StrongerTogether

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Everyone else: running building laps 🏃‍♀️💨
Trainers: making sure the beach vibes stayed high 🏖️💃 #burnbootcamp #fitnessmotivation #shenanigans #training

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🚨 DON’T SKIP THE CARDIO! 🚨

July is your month to show up, sweat, and WIN! 🔥🏃‍♀️

✅ Attend 2 cardio camps each week in July
✅ Stay consistent all month long
✅ Earn your chance to win a ChefMan Slushie & Frozen Drink Machine 🍧

✨ BONUS ENTRIES:
⭐️ Refer a friend who joins and earn 10 extra raffle tickets
⭐️ Purchase a canister of Replenish and score an additional entry

Who’s ready to make cardio count? 🙋‍♀️ Drop a 💙 below if you’re in!

#BurnBootCamp #BurnLeesburg #DontSkipTheCardio #JulyChallenge #cardiochallenge

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🚨 MESOCYCLE 6 STARTS MONDAY 6/1 🚨

Time to level up 🔥
New cycle. New goals. New strength.

💪 Single Arm Row
➡️Flat back, core tight, pull elbow toward hip, squeeze back at the top.
➡️ Weight choice — challenge yourself!

🔥 Med Ball Rotational Slams
➡️Athletic stance, rotate through hips/core, slam with power, move FAST but controlled.

This is your reminder that progress happens when you show up consistently 👏
Stronger every rep. Faster every round. Better every week.
#Mesocycle6 #BurnBootCamp #StrongerTogether

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April Dump ✨💜

1 to 5: Is Not That Deep Tour, @ddlovato ❤️
6: Burn MDA
7: Zumba class with Burn crew 🩵
8 to 10: Burn Selfies
11: Yoga & Sushi dates with Bella
12 to 15: girls time / The Devil Wears Prada 2

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Show up tired.
Show up unmotivated.
Show up stressed.
Just SHOW UP.

Because every workout is a vote for the stronger, healthier version of you. 🔥

45 minutes.
One decision.
A better you starts today. 💪

#BurnBootCamp #ShowUpForYourself #ConsistencyOverMotivation #StrongerTogether #NoExcuses

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🚨 THIS IS YOUR CHANCE! 🚨

2 Weeks for ONLY $29 🔥💪

Come see what everyone’s talking about — unlimited camps, motivating trainers, a supportive community, and real results. Whether you’re just starting or getting back into a routine, this is the perfect time to try us out! ❤️

All you have to do is show up. We’ll help with the rest. 🙌

#BurnBootCamp #2WeeksFor29 #StrongerTogether #FitnessCommunity #burnnation

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Mud, memories, & sore legs but my first mud run is in the books. 🤎💪🏼 @mudgirlrun #5K #momsquad

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Huge thanks to Trainer Kelsey for leading the kettlebell workshop today 🙌💪

Helping everyone feel confident, challenged, and stronger with every rep. We love seeing our community show up, learn, and push past limits together.

This is what it’s all about: great coaching, great people, and real progress. Can’t wait for the next one 🔥

#KettlebellWorkshop #StrongerTogether #FitnessCommunity #levelup

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🔥 Who’s ready for ACON?! 🔥

Don’t forget your essentials:
💪 Your Burn Bestie - Tag your partner!
⚡ Creatine
🔥 Ignite + 💧 Replenish afterward
🥤 And of course, protein to fuel the gains!

Let’s crush it together—see you! 💥

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