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Ashley Muñoz | Fitness

@ashley_defined

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Y’all mind if a white girl photo dumps a little?

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PROJECT “WHY”
DAY 269/365

Thank you for your time Ashley @runt1d @_ashleyryann_ genuinely one of the nicest people I’ve met at AR

It’s inspiring to see everything as an opportunity to grow!

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What a faithful summer!!! Just a few glimpses of God’s goodness 2 me!!

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🫠 100+ degrees won’t stop this crew 🔥 thanks for beating the heat with us on Wednesday! We kept it safe, hydrated, and fun 🤸‍♀️

See you this Sunday at 6:30am or next Wednesday for our next social runs at the @discoverclearfork trailhead 👏

all paces. all people. always welcome!

📸 @ohhhwavy 🌊

#dfwrunclub #fortworthrunning #WeRunWednesdays #socialrunningclub #dfwrunners

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Bob summer in full effect ✨🤍

Now accepting new color and extension clients.
DM me or text 214-631-9608 to book!!

#dallashairstylist #blondebob #summerhair #dfwhairstylist blondespecialist

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Congratulations Brady! Can’t wait to see what you do next! #graduationday

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Congratulations Ashley!! So proud of you! Can’t wait to see what you’re going to do next!!! Love you! #abilenechristianuniversity

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Happy Easter!

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🎓🎉🤭🤸‍♀️

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Week 1 ✅
Repeat day 2 but add tempo or weight
#coreworkout #postpartumfitness #garagegym

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Took on day 3 with @eliteaestheticsabilene
Day 3
Repeat day 1 but add weight 🤩
3 Rounds
20 weighted dead bugs
12 weighted reverse crunch
20 weighted heel touches

Like|Share|Follow @maci_salaz
#abworkout #postpartumfitness #homegym #momlife #coreworkout

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Core Challenge Day ✌️

3 Rounds
12 Leg Raises (bend your knees if needed or if no bar do it seated)
15 Toe Touches
:30 Plank

Follow along as I test out my new 30 Day Core challenge 🥳
#postpartumfitness #abworkout #garagegym #homeworkouts #corestrength

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