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Ashley Teltow MS, RDN | Gut and Hormone Dietitian

@ashleyt.rd

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🌱💚 Ashley found her new favorite protein.

We're so happy @ashleyt.rd is loving our Protein Powder! Made with clean ingredients, 22g of plant protein, fiber, and no artificial sweeteners—it's an easy, versatile way to fuel your day. ✨

Plant-powered protein. Everyday nourishment. Whole-body wellness.

How would you enjoy yours? 👇🥤

#Vytrition #ProteinPowder #PlantProtein #RealFoodNutrition #HealthyHabits WellnessJourney DailyNutrition

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🌱💚 Protein that leaves you feeling good.

We're so happy @ashleyt.rd is loving our Protein Powder! She loves that it's plant-based, made without inflammatory ingredients, and helps her feel energized without the bloating. ✨

Plant-powered protein. Feel-good nutrition. Everyday wellness.

Would you give it a try? 👇💚

#Vytrition #ProteinPowder #PlantProtein #RealFoodNutrition #HealthyHabits WellnessJourney GutHealth

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💪✨ Busy schedule? Recovery doesn't have to wait.

Nothing beats a quick post-workout protein boost! 💚 @ashleyt.rd fuels up after her workout with our Protein Powder! 💪 A quick and easy way to get more protein with clean ingredients you can feel good about.

#Vytrition #ProteinPowder #PostWorkout #CleanProtein #RealFoodNutrition HealthyHabits WellnessJourney

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🍌✨ Who says protein can't be delicious?

We're loving how @ashleyt.rd used our Protein Powder to make these tasty Protein Banana Bread Bites! 💚 A simple way to add more protein to your day with ingredients you can feel good about.

Would you give this recipe a try? 👇💪

#Vytrition #ProteinPowder #ProteinRecipes #BananaBreadBites #HealthySnacks RealFoodNutrition CleanSupplements HealthyHabits WellnessJourney

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💪 Recovery starts with what you fuel your body with. 🌿

We're so happy @ashleyt.rd is making our Protein Powder part of her post-workout routine! Packed with high-quality protein and made without synthetic vitamins or unnecessary fillers—just real nutrition to help support your active lifestyle. ✨

What's your favorite way to enjoy our Protein Powder? 👇

#Vytrition #ProteinPowder #PostWorkout #RecoveryFuel #CleanProtein RealFoodNutrition HealthyHabits WellnessJourney FitnessNutrition 💚

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Not all protein powders are created equal—and knowing what to look for makes all the difference. 💚

We’re so excited to partner with @ashleyt.rd as she shares the key things to consider when choosing a protein powder, from clean ingredients to quality nutrition. We’re proud that Vytrition’s Organic Vegan Protein Powder checks all the right boxes with 22g of plant-based protein, organic ingredients, and no dairy or gluten.

Fuel your body with a protein you can feel good about. 🌱💪

#Vytrition #OrganicProtein #VeganProtein #PlantBasedNutrition #HealthyChoices

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Healthy, delicious, and powered by plants 🌱✨

We partnered with @ashleyt.rd to create something amazing with our Vegan Organic Protein Powder — a recipe that’s not only satisfying but packed with the nutrition your body needs. 💪🤍

Fuel your day the clean way with organic ingredients, plant-based protein, and endless possibilities. 🌿

#Vytrition #VeganProtein #PlantBasedProtein #HealthyLifestyle #ProteinRecipes

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4 months to go 💍👰 @eastongiaco

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Why dietitians choose Suru 👇

Not all shakes are created equal. Dietitians look for balanced macros, meaningful fiber, and ingredients backed by real science — not trends.

Suru was built to support blood sugar, steady energy, and satisfaction in a way that actually fits into real life.
That’s why dietitians recommend it to clients who want something simple, effective, and easy to stick with.
#dietitianapproved #bloodsugarsupport #bloodsugarbalance #metabolichealth

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Your hormones affect more than you think!
Join us Wednesday, August 27 at 7:00pm ET for Part 1 of our Women’s Health Workshop series with dietitian Ashley Teltow. She’ll dive into the key influences on women’s hormonal health and share practical tips you can start using right away.

- Free + virtual - open to all!
Register now at the link in our bio.
#SurvivorFitness #WomensHealth #CancerSurvivors

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Virtual Workshops are back for the Fall! Join us for Part 1 of 2 in our Women's Health Workshop. "Influences on Women's Hormonal Health" will be hosted by Ashley Teltow on Augst 27th at 7pm ET. Remember, this is FREE OF CHARGE and open to all. Just be sure to pre-register at the link in our bio!
#SurvivorFitness

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It’s National Wellness Month - how about learning something new? Our team of dedicated dietitians always has great tips for staying healthy. Have you seen their pages yet? Take our advice, they’re worth the follow!
- @nourishedroutes
- www.lorihaltonnutrition.com
- @chelseaj_nutrition
- @ashleyt.rd
- @dietitian.ellen
- @jillmerkelrd
#NationalWellnessMonth #SurvivorFitness #CancerSurvivor

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