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Ashley Vola

@ashvola

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A Cameroonian girl sharing her love through food, music, dance and all vibes 🇨🇲🇦🇺
@volafoods 👩🏾‍🍳
@vibingwithashvola

POSTS STORIES REELS TAGGED

Life is happening outside
#melbourne #vibes #active #mumlife #kidsfree

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Who’s ready for a bite?

Golden veggies rolls, meat skewers and all your favourite African bites made with love and served with Vola vibes! 😍🤤

A little taste of Cameroon, wherever you go! 🇨🇲❤️🚚

#VolaFoods #FlavoursOfCameroon #AfricanFood #MelbourneFoodie #SuyaPuffPuff

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🔥 BRING YOUR CREW! BRING YOUR VIBES! 🔥

Only 26 days until RHYME AND GRILL FESTIVAL! 🌴🎶

Join us for Reggae, Dancehall & Afrobeats, delicious food trucks and fun for the kids—all at one family-friendly festival! ❤️💛💚

📅 Saturday 7 November 2026
📍 Abbotsford Convent, Melbourne
⏰ 12 pm–10 pm

🎟️ Grab your final release, family or group tickets on Eventbrite today!

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“Post-vacation struggles are REAL 😭😂”
“Physically back home, mentally still in Bali. 🌴”
“Who approved this return-to-reality nonsense? 😩😂”
“My body is in Melbourne, but my soul is still in Bali. 🇮🇩”
“The holiday ended, but my mind refuses to clock back in. 😂”
First run back #fitnessjourney #healthyliving
One step at a time

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🎪Gonje @amcfoz🎉

Last year we had the opportunity of attending The Annual African Music Fevistal organised yearly by @amcfoz & @cityofmelbourne to support our vendor @oloriafrikitchenandcatering 🚀

It was fun with taste testing of @felicios_plantain_chips suya spiced plantain chips as well as other showcased products.

Been a busy year so far, but would like to thank @ashvola for gracing us with her presence along with Ope, Founder @meatshare_australia 🤝

More collaborations to come as well as events to help promote our merchants and their products to a wider audience✨

Stay Tuned.

#GonjeApp #GonjeMarketplace #SupportLocalBusiness #CommunityImpact

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~ VOLA FOODS x RASTA TONNY ~
We’re bringing the flavours of Cameroon to the Rhyme & Grill Festival! 🇨🇲🔥
Vola Foods is excited to collaborate with @rastatonnylion & the @ghetto_warriors_reggae_crew for a day celebrating music, food, culture & community.💚 ❤️💛
Come hungry because the Vola Food Truck is firing up the BBQ!
We’re bringing the smoke, suya, good vibes and big Cameroonian flavours to the party! 🇨🇲🎶
Community + Music + BBQ + Vola Foods = you already know it’s going to be a vibe! 😋

📍 Abbotsford Convent
📅 Saturday 7 November 2026
⏰ 12PM – 10PM
🎶 Rhyme & Grill Festival
🍴 Vola Foods Food Truck

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Childhood memories are the core of who we are, created long before the chaos and responsibilities of adulthood. 🤍

Pure innocence. No worries. Just laughter, love, play and enjoying all that life has to offer.

To be a child again… even just for a moment. 🥹✨

Here’s to cousins, family, summer days and the beautiful memories that last a lifetime. ☀️❤️

#ChildhoodMemories #PureInnocence #Kids #Cousins #FamilyTime SummerVibes MakingMemories Childhood FamilyLove

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Getting fit and sexy… not making your food look sexier 🤣🍔😂

The goal is to make YOU the snack, not your snacks the main character. 😏💪🏽
I keep it simple and boring 🥱
#summer loading #mumlife #meals #boring #salad

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Vola’s Tropical Hibiscus 🌺🌺

They say good things take time!! Mannn!! They are not lying!!

For the past year, I’ve been working quietly behind the scenes on the Vola Foods product range testing, creating, tweaking and putting so much love into every little detail to make sure it feels just right.
And now it’s coming VERY, VERY SOON! 🥹
I genuinely can’t wait for you all to enjoy the flavours you’ve loved at Vola Foods, now with even more love, improvements and a little piece of Vola in every bottle. 🌺🍹❤️

Thank you for being patient with me, we’re almost there! 🥹🧡

#VolaFoods #AfricanFood #AfricanDrinks #MadeWithLove #ComingSoon

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My baby making breakfast for his mum

Cuteness Overload!!!! 😍♥️

#eggs #kidscooking #motherhood #auntylife #fam

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@my_humble_hands

African food and beauty in one spot
👏🏾👏🏾

📍Epping

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A little preview… 👀🔥

If you’re ready to move, sweat and get back into consistency with me, the full workout is on my YouTube channel! 💪🏽

🎥 Full workout → YouTube
🔗 Link in bio

Let’s get back to showing up. 🤍

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